‘Who are you trying to convince?’ – do mind games really work?

‘Who are you trying to convince?’ – do mind games really work?

Images courtesy of Getty
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Every detail counts when the biggest prizes are decided in a split second.

The ability to unsettle your rivals can give you those final, marginal advantages after all you have done is prepare.

One of the sport’s most outspoken athletes, Noah Lyles, who will attempt to defend his 200-meter world title on Friday, cannot miss this chance.

After seeing the 24-year-old “panicking” before leaving the track, Lyles claimed he “knew” that Jamaica’s Oblique Seville would start slowly in his heat during the 100-meter race last weekend.

Whatever his motivation was, it failed to achieve the desired result.

Seville set a personal best in the final to take home the bronze medal for the first time since Usain Bolt when he overcame Lyles in the final.

Lyles made the bold move to demoralize his rivals on Thursday night when he did not give in and set the fastest time this year, having already established a sizable advantage.

After the first 50 meters, I realized I was hearing Zharnel [Hughes] running alongside me and that I wasn’t caught.

They can’t beat me, they said, according to the message today. Don’t miss the finale; it will be magical.

Prior to the Olympics last summer, when the American won the 100-meter title, Lyles had “raised all the red in me.”

It has the potential to backfire.

Ato Boldon, a former world 200m champion, is no stranger to mind games, particularly those that attempt to block them out.

The Trinidadian recalls an American’s attempt to intimidate him and, in fact, the rest of his competitors at the Sydney 2000 Olympics.

After winning the silver medal at those Olympics, Boldon, who added 200m bronze to his 100m silver medal, told BBC 5 Live Sport, “Johnny Capel hadn’t run in the 100m, while I was on one hamstring and thought I was going to pull out.”

Capel was trying to intimidate us while shouting and mentally ill in the call room.

“But when he approaches the start line, he fumbles, rocks back, makes gun sounds, and comes out dead last,” he says.

It can backfire, then.

Boldon thinks Lyles may have realized his error after making his remarks about Seville: “I think he wanted to say it but then realized he may have given him more fuel for the final.

Ato Boldon of Trinidad and Tobago wears unique sunglasses during the Sydney 2000 Olympics men's 4x100m relayImages courtesy of Getty

In major finals, Boldon made the decision to compete against Dennis Mitchell, a three-time world 100m champion, with a different perspective.

You weren’t going to be able to read me, Boldon says.

“Dennis Mitchell would be screaming and jumping up and down.” When I first saw that, I wondered, “Who are you trying to convince, myself or myself?”

It didn’t help me, I thought.

The call room, especially, can be a daunting environment for many athletes because it has the potential to determine a performance’s outcome.

Stef Reid, a bronze medalist from the British Paralympics, described call rooms as “one of the strangest experiences” while competing.

In that circumstance, I had to figure out who I wanted to be. Yes, I’m friendly and smiley, but Reid says he also wanted to kick some serious ass.

Who is nervous and prepared to crack is obvious. They have a fidgety odor. Every five seconds, they perform panic stretches and warm-up drills, checking their bags and equipment incessantly.

“So I did the reverse,” I thought. I was completely unfazed and sitting in my chair like I was lounging on the beach.

If someone reacts, it’s a real sign of weakness.

In those revealing, close-quarters before battle, as well as in those telling, close-quarter moments, valuable information can be gained.

Many of the greats ensured they mastered the art of reading their opponents, filtering the clearly confident from those potential poker players.

Steve Cram, the former world 1500m champion and three-time world champion, said, “Daley Thompson was by far the best at this stuff.”

He perceived any reaction as a real sign of weakness.

The 20-minute bus ride from the warm-up track to the stadium serves as an additional benefit of Tokyo’s call room atmosphere.

It was not ideal preparation for Great Britain’s 1500m silver medalist Jake Wightman to take a silent minibus to the stadium for Wednesday’s final with all of his rivals.

It is “deadly silent.” “I don’t really like silence,” said Wightman.

You realize not too many people want to hear you chat while you try to make a conversation while you’re doing it.

There are a lot of nerves before the final, the author says. There was therefore little conversation.

In recent years, Wightman’s British team-mate Josh Kerr and Norwegian Jakob Ingebrigtsen have made no secret of their attempts to scuttle one another, and Kerr frequently wears sunglasses to prevent his rivals from interpreting his facial expressions.

According to Cram, “everyone does it in some way or another.”

“But frequently, people who feel the need to address their own doubts or insecurities play the so-called mind games outwardly.

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Source: BBC

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