Myleene Klass, a TV presenter, has captivated viewers with her most recent bikini photos, calling her “shelving.” We examine the diet’s secrets to the star’s transformation.
After posting her most recent sizzling bikini photos, Myleene Klass has left her fans completely speechless. The 47-year-old singer and TV host wore a stunning blue two-piece, a baseball cap, and trainers, to look stunning.
The Loose Women star and mother-of-two, who has previously opened up about battling body confidence issues, appeared more self-assured than ever whilst striking poses for the lens. Alongside her stylish swimwear and Sketchers footwear, she completed her ensemble with delicate gold accessories, a vibrant red lipstick and dark sunglasses. Writing beneath the image, the ex-Hear’Say member, who represents Sketchers as a brand ambassador, penned: “Fetch in Skech-ers.”
Followers went absolutely wild for Myleene’s snapshots, with thousands showing their appreciation through likes. One gushed: “Absolutely stunning,” whilst another declared: “You look flipping amazing.”
What’s your secret, a third inquiry asked?
Myleene has previously disclosed she employed a two-step approach to assist her weight loss and drop four dress sizes.
The star’s weight has fluctuated over time, with Shear ‘Say’s star group Hear ‘Say disbanding in 2001 at around the size of 16.
Myleene, who is 5ft5, revealed that during her time with the group, her weight increased to 11 and a half stone. She even mentioned having to unfasten her jeans to perform at the BRIT Awards.
She now adopts a two-step approach, which helps her maintain healthy eating habits, though. Slow-release carbohydrates and protein have been replaced by Myleene’s erratic eating patterns and arbitrary snacking patterns.
Myleene claims that this approach has resulted in her maintaining a svelte size 8 figure and reaching her “healthiest weight ever.”
She also prioritises fitness, even launching her own workout DVD, My Body By Myleene, back in 2018.
Myleene explained her physique to Women’s Health, “I’m not naturally slim. I’m not a model, but I’m 5’5” tall.
I’ve learned to make the most of what I have, including short legs, bandy arms, a long back, and terrible posture, but I don’t want to be anything else because I’m not a model. What are the key factors in my success, specifically?
Revealing her key advice for sustaining a healthy lifestyle, Myleene urged followers to ‘treat themselves in moderation’. She also suggested they should never use the word ‘diet’.
Source: Mirror
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