ExCLUSIVE: TV presenter Josie Gibson showed off her 5 stone weight loss and believes she has never looked better during her most recent vacation.
This Morning favourite Josie Gibson says she has “never felt better” after showing off her incredible 5st weight loss. On a recent Caribbean cruise with a male pal, the 40-year-old TV presenter looked radiant and oozed confidence as she posed in an array of bikinis and a figure-hugging House of CB dress.
“She feels great, she looks great and life is going amazingly,” a source revealed. “She truly believes this is the best she’s ever looked and everything seems to be going right for her.” Josie’s showbiz pals rushed to compliment her after she hit the beach in a stylish floral bikini, with fellow This Morning regular Sian Welby writing “beautiful”, while an equally impressed Charlotte Dawson added, “Unreal.”
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Fans praised the mother-of-one, calling her “stunning” and describing her transformation as “amazing.” However, Josie, a “hottie,” down-to-earth, and “I wouldn’t go that far,” was a comment made by one admirer!
Josie, who was on her cruise and spent time visiting the paradise islands of Antigua, St. Lucia, and Grenada, captioned the photos, “A beautiful day at sea, we have just landed in Barbados for our next on land adventure.” The rest of my life would be spent on this ship. It’s so exciting to cruise across the Caribbean and discover something new.
She also shared photos of herself snorkeling in the ocean in a tiny bikini that revealed her toned midriff. Josie insists she has slimmed down without any medical assistance despite the fact that an increasing number of celebrities are using weight-loss jabs or going under the knife.
Earlier this year, hitting back at claims she may have undergone weight loss surgery, she posted on Instagram, “I didn’t get a gastric bypass; I got off my big a**e, moved more, ate less and educated myself on what I was stuffing into my body.”
The Bristol-born actress credits MuscleFood’s 12-week fitness and food program, Do The Unthinkable Plan, with weight loss and structured instruction in large part to her weight loss. She described her routine as follows the schedule for six days and gives herself a day off.
She claims she was careful not to overindulge despite having a “cheat day” each week. She said, “On that one day off, I had one cheat meal. “I didn’t go crazy and consume ten bottles of wine, binge on chocolate, food, and other bad things.” Just one cheat, I believe, was it?
She continued, “If you have that one day off, don’t undo all your hard work,” encouraging other dieters to resist temptation. Enjoy your one cheat meal all at once. have a binge-free lifestyle.
The former Big Brother star has previously explained why she dislikes weight loss exercises. She said, “I understand when people get desperate and they want to do that, but it wouldn’t be for me because I don’t want to mess around with my body.” “I enjoy everything that is natural; I always choose the natural path.”
The actress, who has a seven-year-old son Reggie with her former partner, real estate developer Terry Bond, has battled weight for a long time. When she released Josie Gibson’s 30 Second Slim and Josie Gibson’s 21 Day Fat Burn, she dropped six dress sizes and went from a size 20 to a size 8-10 in 2013. And she made a second change to her diet after giving birth to Reggie, cutting refined sugar out of her diet.
The actress, who underwent a tummy tuck in 2016 to remove 6 lbs of excess skin, claimed having a motherhood helped her adjust her priorities and stop being so focused on her weight.
She said, “I put on about 4.5st while I was pregnant.” Instead of losing weight and hating my body, I realized there were more important things in life to focus on.
Josie, who placed fourth on I’m A Celebrity in 2023, is now approaching her fitness more objectively.
Source: Mirror
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