After celebrating his 40th birthday, The Body Coach provides a troubling insight into the state of his physical health.
Joe Wicks has sparked concerns over his health after admitting he was “not happy” over one aspect of his life. The Body Coach, who recently celebrated his 40th birthday, has long been an advocate for better health and encouraging people to feel good about their bodies.
Over the summer, Joe teamed up with the Government to launch a series of cartoons for children to keep fit. He was also announced as one of the contestants for the forthcoming Gladiators celebrity special on BBC One.
But in a rare moment of vulnerability, the father-of-four claimed that despite getting joy out of keeping active, he was “never really happy with his body”.
He even claimed that he occasionally had a slight sense of self-awareness. Joe admitted to The Telegraph that he never really satisfied with his body.
” I’m 5ft 10in and weigh 75kg. This is just my body type, which makes me feel too thin.
“I’m never going to be a big, muscly man like you see on Instagram who probably takes some sort of performance enhancement drugs. That’s not me.”
Joe acknowledged that despite his older appearance, he would not alter his body in any way. He continued, “My beard is now covered in grey hairs.”
“But my hairline is still intact; it is not yet receding. I’d never have my teeth fixed or anything else done for cosmetic reasons.
” It’s not me. Joe argued that he was not a saint, with chocolates and a drink with the boys being his main vices, despite encouraging people to eat and drink healthier.
He grins, “Chocolate, brownies, cakes, fizzy sweets… once I start, I can’t stop,” he continued. I feel bad and crave more if I eat it.
“I’m all or nothing.” The Epsom exercise expert’s latest admission came a month after he came under fire after admitting to gorging on sugary snacks after an 11-week fast, a move some health experts branded irresponsible.
He said, “I’ve had a relapse,” and that the incident occurred while he was filming the Gladiators special. A table filled with chocolate and sweets was present.
“I cracked and guess what happened to me after I had a little bit of fruit,” I thought. I haven’t eaten a packet of Jaffa cakes in a long time.
It also came three years after he launched a touching BBC documentary about how his difficult childhood helped shape the man he became today. Joe Wicks: Facing My Childhood saw him open up on life growing up with a heroin-addicted father and a mother battling obsessive compulsive disorder (OCD).
He told the BBC that when it was first released, “I don’t think there was a single moment when I suddenly understood my dad’s addiction and my mother’s OCD because it’s your reality.” I would enter the house without knowing what I was going to enter.
With his father Gary entering and leaving rehab, Joe continued, “As I got older, I realized it wasn’t normal. We kept getting into arguments, and I would ask, “Why isn’t my dad here? “
Why won’t he live my life as a stable man? Thankfully, the Wicks family’s lives have changed, with Gary being drug-free for years and his mother Raquela, who he described as “a brilliant young nonna” to his children, having established good boundaries as a child despite her difficulties.
Source: Mirror
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