‘Always give your max’ – the drive behind Walsall’s ‘Uncle’ Albert

Veteran Walsall striker Albert Adomah says the mantra of “giving it the max” has been the driving force of his 18-year career.

The 37-year-old has played more than 750 matches and, in his first season at the Bescot Stadium last term, quickly achieved cult status with Saddlers fans, who have dubbed him ‘Uncle’ Albert in an affectionate nod to his longevity.

Adomah, to the supporters’ delight, plays up to that with his trademark ‘zimmer-frame’ and ‘mobility scooter’ goal celebrations.

Walsall are his eighth professional club and he will stay there until at least the end of the current season after signing a new one-year contract in June.

So what makes ‘Uncle’ Albert tick? And what keeps him going?

Playground fame and ticketing side hustle

“I’m in trouble with my wife. Samuel somehow smashed the light. I was supposed to be doing daddy day-care, but wasn’t watching him.”

Adomah is standing in his front room. He has been kicking a ball with his son who seems to already have a potent shot.

“He could be the next Adomah project,” he says.

“If not, it might be Noah [his other son]. He’s a bit like me. I didn’t like football when I was young, so when I became a footballer, everyone was surprised.”

Born in the UK, Adomah lived in Ghana until he was nine and starting playing what he called “off-the-cuff” style cage and street football.

On his return to England he played men’s football from the age of 15 in Sunday leagues, amateur combination and at semi-pro level before turning professional with Barnet, and scoring on his Football League debut, aged 19, in January 2008.

Speaking in the car on the way to his sons’ school, Albert says he will never take being a dad for granted.

“When I was at QPR I lived away from them all for four seasons.

“In any walk of life, being away from your kids as a dad is going to be difficult. Nowadays, we’re blessed with technology, and you can do WhatsApp and video calls, but it’s not really the same.

“That’s why, when I left QPR, I told myself I want to find a team nearby, and that happened to be Walsall, who were the first to come in for me.”

Living so close, Adomah is something of a playground celebrity.

“Some people come up to me and say, ‘How was the game?’ But they are all very respectful as they know I have kids,” he says.

“When I was young, I followed Manchester United as they were winning everything. I was a glory hunter, yes, I’m not going to lie.

Adomah stands on Wembley pitch holding the Skybet Championship play-off final trophy aloft with a camera flash shining over his left shoulderGetty Images

From painter and decorator to Premier League promotion

On the way to training, Albert enjoys a beetroot juice, but he is not too strict about what he eats just to prolong his career.

“I tend to eat what I like, and what my wife cooks me. I never turn down my wife’s cooking – Caribbean or African.”.

At this stage of his career, Adomah is being used more as an impact player from the bench, but he understands the situation.

“No matter who you are, or what age you are, you want to play. But I’ve come to a point where I know I’m helping the team in a different light,” he says.

“I know I can come on as a striker, or a wing-back or as an eight. It’s not just because of my name, he [head coach Mat Sadler] plays me, I’ve earnt it.

“I take pride in everything I do in life, even when I was doing painting and decorating. I was an apprentice when I was a semi-pro footballer, and trained twice a week, too.

“Working and playing football was hard, but I say to my kids now, ‘Always give your max.'”

The former painter and decorator almost played in the Premier league, helping Aston Villa go up via the play-offs in 2019 before being released.

He reflects on that missed opportunity with understandable regret.

100 goals, now for 800 games

Adomah standing behind one of the goals at the Walsall training ground ewearing their training kit and holding a shirt that reads 'uncs37 #SKILLSFORFUN

At Walsall’s training ground, Adomah swings into his parking space – one that is testament to his unfussy approach.

“It’s a spot that when it’s muddy, no-one parked here, and [now] I always do,” he says, before heading in for his habitual core-work “as I’m a bit old”.

Then comes breakfast – a bagel or some scrambled eggs.

In Mat Sadler’s office, the boss gives an insight into why he leapt at the chance to sign Adomah after a short trial in 2024.

“You are thinking, ‘Has football taken its toll on him?'” the Walsall boss says.

“Once we saw his athleticism and enthusiasm, we couldn’t do anything but try and make it work.

“It’s no surprise that the fans at every club he’s ever been at sing his name.”

After training, it is time for Adomah to pick the kids up and take them swimming.

“It’s never ending, but I still feel fresh. It’s a healthy lifestyle, not doing calculations in an office, and you do appreciate it,” he says.

But did he think he would be still be playing at 37?

“The Professional Footballers’ Association [PFA] used to tell us that the retirement age of a footballer was 35.

“[But] when I got to Villa and got the [number] 37 shirt, I realised my next target was 37.

“My next milestone is 800 career games, and I’ve already reached 100 career goals.

“I want to retire on my own terms, knowing I’m healthy.”

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Ian Watkins ‘seen kissing young groupies’ while they visited Lostprophets paedo in prison

Despicable sex offender Ian Watkins left a witness sickened when she saw a group of young fans visit him in prison, with one kissing the disgraced Lostprophets frontman

Depraved rocker Ian Watkins was allowed to have three ‘groupies’ visit him in prison on a regular basis before his death, it has been claimed.

The paedophile Lostprophets frontman, 48, was killed at HMP Wakefield, also known as ‘Monster Mansion’ in West Yorkshire, on Saturday morning. He was found severely injured in his cell but staff could do nothing to save him and he was pronounced dead at the scene.

Watkins was serving 29 years from a slew of child sex offences, including the attempted rape of a baby and attempted sexual assault of a child under the age of 13.

The vile abuser may have been attacked because he refused to pay protection money, according to a source. They told The Mirror: “There was no prior beef between them there was no prior knowledge between them. It looks like it was because he was who he was or would not pay any cash up.

“It looks like it happened just after unlock, they have walked into his cell and he ends up dead. He got attacked in 2023 and that was because he refused to pay [protection].

“He has always paid for protection but every so often people just reminded him that he needed to pay it so they gave him a good hiding. The guys that have done this are no heroes. It is not like they are some kind of shining Knight.”

Before his violent end, Watkins left an onlooker sickened when he was seen holding hands and giggling with a group of young fangirls during his stint in prison.

In 2017, it was revealed that the sex offender was permitted to have three ‘groupies’ regularly visit him while he languished in jail. He was even seen kissing one of the fans.

And a witness said at the time that she was repulsed by what she saw. The visitors sat in the corridor and held hands with the convicted paedophile, it was claimed.

The source – a school worker who visited the prison three times a month – said Watkins was the most hated inmate in the prison.

She said in 2017: “I have been visiting there for about six months. Over the course of that, he has probably had three different ladies visit him at different times, regularly. They are all quite young. They all have the same look – they all look like goths.”

Paedo Watkins was attacked with a knife by another inmate, sources confirmed. West Yorkshire Police said detectives from the homicide and major inquiry team are investigating after prison staff reported the assault on Watkins, who was pronounced dead at the scene.

Two prisoners who were arrested for the alleged murder of Lostprophets paedo Ian Watkins have now been charged. Samuel Dodsworth, 43 and Rashid Gedel, 25, will appear at Leeds Magistrates’ Court today.

The fatal prison attack came just weeks after inspectors warned of growing violence towards paedophiles on the wing where he was locked up. Less than two weeks ago a report into the facility was published that found violence there had “increased markedly”.

The report from the chief inspector of prisons said: “Many prisoners told us they felt unsafe, particularly older men convicted of sexual offences who increasingly shared the prison with a growing cohort of younger prisoners.”

The death of Watkins has not been met with sympathy from the former girlfriend who exposed the sick rock pervert. She said she was shocked it took lags so long to kill him.

Jo Mjadzelics, 48, is the whistleblower that first told cops about the singer’s dark fantasies with children, but was repeatedly ignored. In 2014 we revealed how Miss Mjadzelics gave evidence to police at least five times, but they failed to act until up to four years later.

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Jo had an on-off relationship with Watkins from 2006 after the rocker sought her out on MySpace and confessed his dark sexual fantasies. She tried to warn the authorities about his lust for young children for four years but was repeatedly ignored. He was only finally arrested when police raided his Pontypridd home using a drug warrant in September 2012.

Jo told The Mirror: “I was shocked having the news out of the blue as I would with anyone who’s died, there were tears but only because of the shock, not tears for him.

King Charles makes major announcement on historic event happening in just weeks

Less than one month after the US state visit, the King and Queen have confirmed that another international leader will be heading to UK shores later this year

It has confirmed that King Charles and the rest of the royal family will host the President of Germany for a state visit in December, marking such visit to the UK this year.

The King and Queen confirmed the visit in a post on social media, writing: “The President of Germany, accompanied by Frau Büdenbender, will pay a State Visit to the United Kingdom, hosted by His Majesty The King, from Wednesday 3rd December to Friday 5th December.” The trip will be the first time a German president has been hosted on a state visit in 27 years, and only the fifth state visit from Germany since 1958.

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President Steinmeier has visited Britain on several occasions – most recently to attend Their Majesties’ Coronation in May 2023.

Charles and Camilla also met with him and the German First Lady following his Accession to the throne, when the King became the first British Monarch to address the Bundestag, Germany’s national parliament, where he received a standing ovation when he told a packed chamber he wished to “renew the pledge of friendship between our nations”.

They also attended a glittering state banquet hosted by President Steinmeier at the Schloss Bellevue Palace in Berlin.

Following their visit, the King and Queen issued a statement where they said the country was “so close to our hearts” as they thanked the people of Germany for their “touching and warm welcome”, as they added: “We hope to return again soon!”

Before he took the throne, Charles visited Germany more than 40 times, with the King saying of their many visits: “Remarkably, I realise I have visited Germany more than forty times – a measure of the importance of this relationship, of course, but also, I fear, of just how long I have been around!”

He continued: “Over all these years, and in so many ways, I have been struck by the warmth of the friendship between our nations and by the vitality of our partnership in countless areas.”

The German state visit in December marks the third inward state visit hosted by the King and Queen this year, after French president Emmanuel Macron and his wife Brigitte were hosted in Windsor in July, and US president Donald Trump and First Lady Melania received an invitation for a state visit in September.

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No official schedule for the three-day German state visit has yet been released by the Palace, but are set to include a ceremonial welcome, a grand state banquet in the castle’s St George’s Hall, and talks with Prime Minister Sir Keir Starmer.

Ex-England midfielder Wilshere named Luton manager

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Former Arsenal and England midfielder Jack Wilshere has been named manager of League One side Luton Town.

The 33-year-old succeeds Matt Bloomfield, who was sacked earlier this month having spent less than a year in charge at Kenilworth Road.

It is Wilshere’s first full-time managerial role, taking over a Luton side 11th in the third tier following back-to-back relegations.

He beat Leyton Orient boss Richie Wellens to the role and is believed to have signed a three-year deal.

Chris Powell has also joined Luton as Wilshere’s assistant – the former England left-back had been at Walsall for just two weeks as interim first-team coach, coming in to cover for Gary Waddock as he recovers from ankle surgery.

“It’s a huge honour and a privilege to be named Luton Town manager,” Wilshere told the club’s official site, having left the Hatters aged nine to join Arsenal.

“It feels like a full-circle moment for me. I was eight when I first came to Luton as a boy, so I guess you could say it’s fate that my first full-time club managerial position is at this club.

“This club’s story inspires me. Built on belief, unity, and hard work.

After retiring as a player in 2022, Wilshere had a spell in charge of Arsenal’s under-18 team, and spent much of last season as a first-team coach at Championship club Norwich City.

He was named interim head coach for the Canaries’ final two league games following Johannes Hoff Thorup’s departure, before leaving Carrow Road at the end of the campaign.

Luton won promotion to the Premier League under Rob Edwards in 2023, but the Hatters spent just one season in the top flight and suffered a second consecutive relegation last season.

Bloomfield was appointed when Edwards left Kenilworth Road in January, but the former Wycombe Wanderers boss was unable to keep Luton in the Championship and won only 12 of his 33 games in charge.

Wilshere’s first match as Luton manager will be a home fixture against Mansfield Town on Saturday.

Wilshere made his professional debut as a 16-year-old for Arsenal in 2008 and twice won the FA Cup with the Gunners, making almost 200 appearances before leaving for West Ham United in 2018.

He later had spells with Bournemouth and Danish side Aarhus before retiring aged 30.

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Latest Developments In The Gaza Ceasefire

Hamas handed over the 20 surviving Israeli hostages to the Red Cross in two separate groups, as part of a Gaza ceasefire deal.

US President Donald Trump arrived in Israel for a trip which will also take him to Egypt, where he will co-host a Gaza summit with his Egyptian counterpart Abdel Fattah al-Sisi.

The following are the latest key developments:

Hostage-prisoner exchange

Vehicles of the International Committee of the Red Cross (ICRC) arrive in the south of Deir el-Balah in the central Gaza Strip to receive the second batch of hostages expected to be released, on October 13, 2025. (Photo by Bashar TALEB / AFP)

The Gaza peace deal hinges on both sides adhering to an agreement to exchange hostages seized from Israel in Hamas’s October 7, 2023 attack for Palestinians held in Israeli jails.

The initial stage of the ceasefire deal includes the release of 47 Israeli living and dead hostages taken on October 7, 2023 in exchange for 250 prisoners and 1,700 Gazans held by Israel since the war broke out.

Hamas is also expected to hand over the remains of a soldier killed in 2014 during a previous Gaza war.

Israel’s public broadcaster reported Hamas handed over all 20 surviving Israeli hostages to Red Cross representatives with a second group of 13 hostages transferred in Khan Yunis in the southern Gaza Strip, the broadcaster said.

Hamas’s armed wing on Monday published a list of 20 names, and shortly afterwards militants handed over the first seven hostages to Red Cross representatives in Gaza City.

People hold placards during an anti-government protest calling for action to secure the release of Israeli hostages held captive since the October 7, 2023 attacks by Palestinian militants in the Gaza Strip, outside the Israeli Defence Ministry in Tel Aviv on January 18, 2025, a day before a ceasefire approved by Israel and Hamas is set to take effect. (Photo by Jack GUEZ / AFP).

The Israeli army later confirmed the first group were in their custody.

Israel’s foreign ministry posted on X, identifying the first group of released captives as Guy Gilboa Dalal, Eitan Mor, Matan Angrest, Alon Ohel, Gali and Ziv Berman and Omri Miran.

Hamas had until a midday (0900 GMT) deadline to release the living hostages under the terms of the ceasefire agreement proposed by Trump.

Israel Prime Minister Benjamin Netanyahu’s spokesperson said the Palestinian detainees would be “released once Israel has confirmation that all of our hostages set to be released tomorrow are across the border into Israel”.

Israel does not expect all of the dead hostages to be returned on Monday.

“Our struggle is not over. It will not end until the last hostage is located and returned for proper burial,” the Hostages and Missing Families Forum said in a statement.

Gaza summit

File Photo of US President Donald Trump and President Abdel Fattah al-Sisi/AFP

Trump and Sisi will chair the Gaza summit of more than 20 world leaders on Monday in Egypt’s Sharm El-Sheikh.

The US leader arrived in Israel aboard Air Force One ahead of the meet Monday, to be greeted on the red carpet at Ben Gurion airport by Netanyahu and President Isaac Herzog, before travelling on to give a speech at Israel’s parliament, the Knesset.

The gathering aims “to end the war in the Gaza Strip, enhance efforts to achieve peace and stability in the Middle East, and usher in a new era of regional security and stability”, the Egyptian president’s office said.

On Sunday, the Egyptian foreign ministry said a “document ending the war in the Gaza Strip” was expected to be signed during the “historic” gathering.

According three diplomatic sources, mediators the US, Egypt, Qatar and likely Turkey would sign a guarantee document during the summit.

But neither of the warring parties will attend, with Netanyahu’s office saying no Israeli officials would take part, following earlier confirmation from Hamas that it would not send representatives.

Among those expected to attend are UN Secretary-General Antonio Guterres, Jordan’s King Abdullah II, British Prime Minister Keir Starmer, French President Emmanuel Macron and his Turkish counterpart Recep Tayyip Erdogan. Canada will also be represented by its Prime Minister Mark Carney, while Macron said Palestinian president Mahmoud Abbas would be present.

Egypt has said 21 nations will take part, with representation also expected from the EU and Arab League, the United Arab Emirates, Oman, Pakistan, Indonesia, India and Germany, among others.

Iran said Monday that neither its President Masoud Pezeshkian nor foreign minister Abbas Araghchi will attend, after confirming that it received an invitation.

Hamas post-war role

Palestinians make their way past destroyed buildings in Gaza City on October 12, 2025. Hundreds of thousands of Palestinians returned to a devastated Gaza City, after an Israel-Hamas ceasefire came into effect, and as both sides discuss implementing US President Donald Trump’s 20-point plan to end the war, which calls for Hamas’ disarmament and for the group not to be involved in running post-war Gaza. (Photo by Bashar TALEB / AFP)

A Hamas source close to the group’s negotiating committee told AFP on Sunday that it would not participate in governing post-war Gaza.

The source, who requested anonymity to discuss sensitive matters, said the Islamist movement has “relinquished control of the Strip”, but stressed it “remains a fundamental part of the Palestinian fabric”.

“Hamas agrees to a long-term truce, and for its weapons not to be used at all during this period, except in the event of an Israeli attack on Gaza,” the source said.

Another Hamas official, also speaking on condition of anonymity, earlier told AFP the militant group’s disarmament was “out of the question”.

Aid heads for Gaza

Palestinians make their way to Gaza City through the so-called “Netzarim corridor” from Nuseirat in the central Gaza Strip on October 11, 2025. Photo by EYAD BABA / AFP

More than 200 trucks carrying aid destined for Gaza, including six diesel fuel trucks and five carrying cooking gas, were unloaded on Sunday at the Kerem Shalom crossing with the Palestinian territory, according to an AFP reporter who also saw the empty vehicles return to the Egyptian side.

Hundreds of thousands of Palestinians poured back into a shattered Gaza City on Saturday, a day after the guns fell silent.

Barca will not renew Lewandowski deal – Monday’s gossip

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Barcelona are not planning to extend Robert Lewandowski’s contract, Zinedine Zidane wants to return to management, while Newcastle United could allow William Osula leave.

Barcelona will not renew the contract of Poland striker Robert Lewandowski, 37, when his deal expires next summer. (Sport – in Spanish)

Barcelona are ready to take up the option to make 27-year-old forward Marcus Rashford’s loan move from Manchester United a permanent one following his impressive early season form. (Sun)

Former Real Madrid boss Zinedine Zidane plans to return to management and would like to manage the France team. (Mirror)

Newcastle United will consider letting Danish forward William Osula, 22, leave on loan in January – but only if all their other striking options are fit. (Football Insider)

Arsenal are considering a move for Sevilla midfielder Lucien Agoume, 23, in the January transfer window. (Fichajes – in Spanish)

Chelsea are interested in signing Barcelona defender Ronald Araujo, 26, but are unlikely to make a move for him in the January window. (Football Insider)

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