DeGale on ADHD, bare-knuckle debut and boxing return

Images courtesy of Getty

The most difficult battle for many fighters isn’t in the ring, but knowing when to leave.

Boxers who couldn’t resist one more fight, one more shot, or one last last doubtless have a history of success.

James DeGale, an Olympic gold medalist and former IBF super-middleweight champion, is no exception.

The 39-year-old will practice bare-knuckle boxing on Saturday in Manchester, one of the most brutal competition sports.

Six years after the humiliating defeat of Chris Eubank Jr., which ended his career, he encounters Australian Matt Floyd at the AO Arena, a memory that still nags at him.

He claims that Eubank plays in his head every day because of how he played it. “I want to leave with a positive outcome and demonstrate my injuries to others.”

DeGale is aware that his choice will raise eyebrows, but he thinks that gaining public support and retribution might lead to a return to traditional boxing.

He tells BBC Sport, “The last few years of my career I was plagued by injuries.”

“Just to show how handicapped I was, I need to correct the mistake and conduct a few more fights.”

DeGale believes the contemporary boxing landscape, which has been shaped by crossover competitions and influencer fights, offers fresh opportunities.

He claims that his work has been accomplished by winning world titles and boxing at the very top.

“Boxing has, however, changed. Misfits, shows in Qatar, and money are everywhere, according to [YouTuber KSI’s promotional company].

DeGale on ADHD: “It impacted me a lot”

James DeGale is consoled as Chris Eubank Jr celebrates being declared the winnerImages courtesy of Getty
DeGale won the IBF super-middleweight title in 2015 and defend it against top competitors, making history as Britain’s first boxer to do so at the Olympic and professional levels.

However, accidents and subpar performances caused pain. A messy rematch victory saved Caleb Truax’s defeat in 2017, while Eubank’s 2019 defeat felt final.

DeGale claims that he realized he was neurodivergent toward the end of his career.

Neurodivergent, a term used to describe the range of brain function differences, including ADHD, autism, dyslexia, and synesthesia, accounts for one in five people.

I was given a severe ADHD diagnosis at the end of my career. “Proper ADHD,” DeGale claims.

It had a significant impact on me. I was concerned about what people would say and think.

At the time, I was “probably a little mentally sluggish.”

Individuals with ADHD experience a variety of difficulties, including reluctance, impulsivity, and poor concentration control.

DeGale believes that his poor judgment was caused by ADHD, but he now feels grounded thanks to medication and experience.

He claims that he didn’t want to repair and heal the ring after the year and a half.

Why bare-knuckle when boxing without gloves?

Paige VanZant punches Britain Hart on the chin in a bare-knuckle fightImages courtesy of Getty

DeGale has no desire to fight into his 50s and left boxing with his health intact.

Yet a comeback persisted, and bare-knuckle offered a solution.

People said, “James, leave it, you smashed it,” because I had such a successful career. He claims that there weren’t many opportunities before this one emerged.

“This is a method for getting attention,” Rejoin the most brutal sport in the world and deliver a performance.

Floyd, a Perth fighter with a 15-2 professional record and a history as a former gang member who spent time in prison, is his immediate target.

The event features a Bare Knuckle Fighting Championship card.

DeGale describes boxing as “boxing but without gloves.”

“When you’re in a clinch, you can punch someone with the back of their neck,” they say.

Adapting well-known routines has become a necessity as a result. He has relied on knowledgeable experts to help him because it would be too harmful to spare his bare-knuckle.

“I’m getting bare-knuckle fighters, and they’re giving me all kinds of advice. The Londoner claims that she has been strengthening her forearm and hand.

“You don’t realize how shaky your hands are until you start slamming the bag with your bare hands.”

DeGale is aware that a man who has already accomplished so much is taking a chance on this comeback.

However, this “organised straightener,” as he puts it, might allow a fighter to leave on his own terms for a fighter whose career ended in regret.

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DeGale on ADHD, bare-knuckle debut and boxing return

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For many fighters, the hardest battle is not in the ring but knowing when to walk away.

History is littered with boxers who could not resist one more shot, one more fight, one last chance to silence the doubts.

Olympic gold medallist and former two-time IBF super-middleweight champion James DeGale is no different.

On Saturday in Manchester, the 39-year-old will step into one of the most brutal arenas in combat sports: bare-knuckle boxing.

He meets Australian Matt Floyd at the AO Arena, six years on from the punishing loss to Chris Eubank Jr that ended his career – a memory that still gnaws at him.

“The way I went out against Eubank, it plays in my head every day,” he says. “I want to go out with a good win and show people how injured I was.”

DeGale knows his decision will raise eyebrows but believes attention and redemption could pave the way back to traditional boxing.

“The last couple of years of my career I was riddled with injuries,” he tells BBC Sport.

“I need to right the wrong and have a couple more fights just to show how handicapped I was.”

Although world titles are behind him, DeGale feels the modern boxing landscape – shaped by crossover shows and influencer bouts – offers new opportunities.

“Boxing at the very top and winning world titles again, that’s done,” he says.

“But boxing has changed. There’s [YouTuber KSI’s promotional company] Misfits, shows in Qatar, money everywhere.

‘It impacted me a lot’ – DeGale on ADHD

James DeGale is consoled as Chris Eubank Jr celebrates being declared the winnerGetty Images

DeGale made history as Britain’s first boxer to win both Olympic gold and a professional world title, capturing the IBF super-middleweight crown in 2015 and defending it against top names.

But injuries and underwhelming performances took their toll. Defeat by Caleb Truax in 2017 was salvaged by a messy rematch win, while the Eubank loss in 2019 felt final.

DeGale says towards the end of his career he discovered he was neurodivergent.

One in five people are neurodivergent, an umbrella term for the range of differences in how our brains function, which includes ADHD, autism, dyslexia and synesthesia among others.

“At the end of my career, I got diagnosed with severe ADHD. Proper ADHD,” DeGale says.

“It impacted me a lot. I used to worry about what people would think, what they would say.

“I was probably a bit mentally weak at that time.”

ADHD challenges vary from person to person, but they can include hyperactivity, impulsivity and difficulty regulating focus.

DeGale believes ADHD contributed to poor decisions he made, but with medication and experience, he now feels grounded.

“I didn’t want to take that year and a half out of the ring to repair and heal,” he says.

‘Boxing with no gloves’ – why bare-knuckle?

Paige VanZant punches Britain Hart on the chin in a bare-knuckle fightGetty Images

DeGale left boxing with his health intact and has no desire to fight into his 50s.

Yet a comeback still called to him and bare-knuckle offered a route.

“I had such a good career, people said, ‘James, leave it, you smashed it’. There weren’t many opportunities, but then this came up,” he says.

“This is a way to get attention. Come back in the most brutal sport in the world and put on a performance.”

His immediate task is Floyd, a Perth fighter with a 15-2 professional record and a past as a former gang member who served time in prison.

The fight headlines a card for Bare Knuckle Fighting Championship.

“It’s boxing but with no gloves,” DeGale explains.

“There are some different rules: when you’re in a clinch you can hold the back of their neck and punch.”

Preparation has meant adapting familiar routines. Sparring bare-knuckle would be too damaging, so he has leaned on experienced specialists to guide him.

“I’m training with bare-knuckle fighters giving me all kinds of tips. I’ve been strengthening my hand and forearm,” the Londoner says.

“You don’t realise how weak your hands are until you start punching the bag and pads bare-knuckle.”

DeGale knows this comeback is a gamble for a man who has already achieved so much.

But for a fighter whose career ended with regret, this “organised straightener”, as he puts it, might allow him to walk away on his own terms.

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Pakistan must ‘focus on cricket’ not India in Asia Cup final

After the sides’ previous two meetings heightened tensions, Pakistan’s head coach Mike Hesson instructed his players to concentrate on cricket when they face India in the Asia Cup final on Sunday.

Following a close-fought 11-run victory over Bangladesh in a Super Four match on Thursday in Dubai, Pakistan and India will meet in the Asia Cup final.

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In this edition of the Asia Cup, Headsson downplayed the bitterness that had previously weighed on the two previous meetings between India and Pakistan, which were held in their first meetings since the two nations’ military conflict in May.

Look, I tell the players to “focus on cricket,” which we will definitely be doing. There has always been passion for high-pressure games in terms of gestures, according to New Zealander Hesson.

After the first game, India and Pakistan did not shake hands, and neither did the other.

Suryakumar Yadav, the Indian captain, was accused of making a political statement following the first match, while Sahibzada Farhan, the opener for Pakistan, and Haris Rauf, the second, both made obscene gestures.

In their previous matches, India defeated Pakistan by seven wickets in Group A and by six wickets in Super Four, respectively.

That resulted in three one-day international matches and four T20Is, extending India’s unbeaten run against Pakistan to seven international matches that date back to 2022.

Hesson argued that if his team wants to reach the final, they must be relentless against world champion India.

There is a reason why India is ranked as the best side in the world, he said, so we must be good enough to put them under pressure for longer.

We must put pressure on them, and that will be challenging. ”

Suryakumar Yadav of India issues instructions on the field during their second match of the 2025 Asia Cup against Pakistan [Satish Kumar/Reuters].

India chased down a paltry 127-9 in the opening match, which Pakistan managed with just three wickets.

Pakistan lost by six wickets in the second match, but they did much better in the third one.

Former New Zealand coach Hesson praised the way the team played against India in the final game as a significant improvement over the first one.

The first game was a little passive, I must say. We gave India complete control over the game.

The last time we faced that game was the scruff of the neck for a long period of time, and Abhishek Sharma’s exceptional innings gave us the win. ”

India fought back from a 172-run target with a match-winning 39-ball 74.

Hesson continued, “We have deserved this opportunity, so it’s up to us now to make the most of it.”

Emma Watson admits she still ‘treasures’ JK Rowling despite trans dispute

Fans and those in the trans community were outraged when Emma Watson admitted to having a feud with J.K. Rowling in a recent podcast episode and admitted to still respect the author.

Emma Watson has left her fanbase torn after admitting in an interview that she still “treasures” JK Rowling.

In an episode of Jay Shetty’s On Purpose podcast, the Harry Potter star opened up about her conflicted relationship with the franchise’s creator, JK Rowling – who has become infamous for what have been labelled anti-trans views.

Although Emma, who played Hermione Granger in the television series, made it clear on the podcast that while she is firmly in favor of trans rights, she acknowledged that her relationship with the author isn’t always so straightforward.

Emma said, “I really don’t believe that having that experience and holding those feelings, feelings, and views that I have, makes me inalienable.”

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I’ll never think that one is infallible and that my own experiences with that person are worth cherishing… I just don’t believe these things are either or.

She continued, “I think the conversation is never made possible, which is what I find most revolting.”

The video has received a mixed response on TikTok, with over three million views and widespread distribution of it online. While many fans acknowledged the complexity of the relationship and even praised Emma for being so open, some fans, especially those who are affected by transgender rights’ curtailing, haven’t been as appreciative of the sentiment.

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“Honestly this response tells me that Emma doesn’t have close friends and family that are transgender because she’s only afraid of what ‘fans’ will say,” one Redditor wrote.

Another claimed that Emma’s position was based on privilege. Privileged nonsense, they said. If slurs don’t apply to you, you can only love a monster.

Trans people living in the UK have faced a decline in their rights and safety in 2025, after the UK Supreme Court ruled in favour of the definition of a woman being biological in sex. However, despite this, Google search trends show that advocacy for trans rights has risen by 50% over the past year.

For more stories like this subscribe to our weekly newsletter, The Weekly Gulp, for a curated roundup of trending stories, poignant interviews, and viral lifestyle picks from The Mirror’s Audience U35 team delivered straight to your inbox.

Emma Watson and J.K. Rowling argued when?

JK Rowling retweeted an op-ed in 2020 that made fun of the decision to use the word “women” instead of “people who menstruate.” People who menstruate, she wrote. There was, undoubtedly, a word for those people. Someone please assist me. ? Wumben ? ?Wimpund Woomud? “

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Fans were offended by the first tweet, but JK Rowling only continued to expand her views over the course of several lengthy posts, causing a stir online.

Daniel Radcliffe, Emma Watson, and Rupert Grint all made statements of support for the trans community a few days later. “Trans people are who they say they are, and they deserve to live their lives without being constantly questioned or told that they aren’t who they say they are,” tweeted Emma.

Emma Watson and J.K. Rowling are at odds with each other.

In 2025, JK Rowling spoke out against the Harry Potter cast, saying that she would “never forgive” Emma, Daniel and Rupert for having “cosied up to a movement intent on eroding women’s hard-won rights”.

After responding to a question on X that read, “What actor/actress instantly destroys a movie for you,” she also made an appearance suggesting that Emma and her co-stars are now destroying movies for her. Rowling then quoted the post and said, “Three guesses, I’m sorry, that was irresistible. “

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Kneecap’s Mo Chara breaks silence as terror charge dismissed – ‘we have suffered’

Liam Óg Ó hAnnaidh has broken his silence after is terrorism charge was dismissed in London today. The Kneecap member has had a terrorism charge against him thrown out of court this morning.

Liam Óg Ó hAnnaidh, better known as Mo Chara, 27, appeared at Woolwich Crown Court for the third time over allegations that he displayed a Hezbollah flag during one of the group’s London performances in November last year. He faces a charge under the Terrorism Act. The group have continuously denied the allegations that Óg Ó hAnnaidh is facing.

Mo Chara’s legal team argued that the ca se should be thrown out, citing what they say is a technical flaw in how the charge was issued. The court today agreed and the case has been dismissed.

After the verdict, Mo Chara addressed the hundreds of supporters outside the court who had travelled far and wide to back the Belfast-born rapper.






Liam Óg Ó hAnnaidh has broken his silence after is terrorism charge was dismissed


Liam Óg Ó hAnnaidh has broken his silence after is terrorism charge was dismissed
(
PA)

Outside the court, Mo Chara thanked his legal team and interpreter. “A massive thank you to my legal team. Darragh, Jude, blinne, Brenda, Gareth and to all at Phoenix law. A special thanks also to my interpreter Susan,” he said.

“This entire process was never about me, never about any threat to the public and never about “terrorism”, a word used by your government to discredit people you oppress.

“It was always about Gaza. About what happens if you dare to speak up. As people from Ireland we know oppression, colonialism, famine and genocide. We have suffered and still suffer under “your empire”.

“Your attempts to silence us have failed, because we are right, and you are wrong. We will not be silent. We said we would fight you in your court and we would win. We have. If anyone on this planet is guilty of terrorism, it is the British state. Free Palestine! Tiocfaidh ár lá.”






The charges against Mo Chara have been dismissed


The charges against Mo Chara have been dismissed
(
PA)






The rapper thanked fans for their support


The rapper thanked fans for their support
(
PA)

Lawyer Darragh Mackin has that O hAnnaidh – also known by his stage name Mo Chara – has been “acquitted of all charges”.

Posting on X Mr Mackin said: “The prosecution case was instituted unlawfully. The case ends today.
“Victory to Mo Chara. Victory to Kneecap. Victory to the freedom of expression.”

Elsewhere, Kneecap manager Daniel Lambert said that Mo Chara was “a free man” in a post online following the court decision.

“We have won!!!!!! Liam Óg is a free man,” he said. “We said we would fight them and win. We did. (Twice). Kneecap has NO charges OR convictions in ANY country, EVER. “Political policing has failed. Kneecap is on the right side of history. Britain is not. Free Palestine.”






Liam has condemned the British government, calling them 'terrorists'


Liam has condemned the British government, calling them ‘terrorists’
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AFP via Getty Images)

Following the verdict, the Crown Prosecution Service said it was “reviewing the decision of the court carefully”.

It pointed out that the decision could be appealed against. A Metropolitan Police spokesperson said: “We are aware of the decision by the court in relation to this case.

“We will work with the Crown Prosecution Service to understand the potential implications of this ruling for us and how that might impact on the processing of such cases in the future.”

Chief Magistrate Paul Goldspring told Woolwich Crown Court that the charge against Kneecap rapper Liam Óg Ó hAnnaidh was “unlawful” and “null”.

Concluding the reasons for his decision, he said: “I find that these proceedings were not instituted in the correct form, lacking the necessary DPP and AG consent within the six-month statutory time limit set by section 127.

“The time limit requires consent to have been granted at the time or before the issue of the requisition. Consequently the charge is unlawful and null and this court has no jurisdiction to try the charge.”