Strictly’s Amy Dowden admits ‘I’ve had some scares’ as she shares emotional cancer update

In recent years, Amy Dowden has battled breast cancer to return to the Strictly dance floor following her diagnosis in 2023, inspiring thousands of people.

Strictly Come Dancing professional Amy Dowden has spoken about her current cancer status after suffering some health scares recently.

Amy, 35, appeared on The Dr Hilary Show podcast, where she shared her happiness over being in remission, but went on to explain that doctors had recently found “specks on my other breast”.

Amy, a 32-year-old woman who was diagnosed with breast cancer in May 2023, has been open about her battle with the disease in recent years. According to the diagnosis, she missed the Strictly edition that year and had to have both chemotherapy and mastectomy removed.

Amy’s fight against breast cancer has inspired thousands of people in the months that have followed. No disease evidence, Amy said in a conversation with Dr. Hilary. My other breast has specks on it, which is unpleasant, and I’ve had some scares from that.

“That breast has had more biopsies done,” I said. Because the family has breast cancer, significant decisions must be made right away and later. I’m in incredibly good hands.

Amy has also discussed the strain and pressure she put on herself to return to the dance floor in addition to discussing the disease’s effects.

Amy, who also has Crohn’s disease, discussed her desire to end her life as soon as possible in a previous conversation on the Breast Cancer Uncovered podcast.

Amy responded, “Can I have both off when I was told I needed a mastectomy?” I didn’t want to go back on with my life and deal with the fact that the cancer was returning to the other breast. I wanted to continue living my life.

Amy also discussed the sudden shock of discovering her diary had vanished due to the illness and the realization that the recovery process would take longer than she anticipated.

She explained, “Suddenly, my diary was empty because I was skipping dance shows and going to work.” And I was unsure if I would start dancing once more.

“Was I going to start working once more?” You can’t predict when you’ll return to full health because it was a very terrifying time. You can’t say for sure, though.

For me, it was really difficult to say goodbye to someone who had such a busy diary and suddenly started canceling everything and not knowing when your life would resume was really difficult.

Continue reading the article.

“I believed that was it,” she said. It was going to resume. I didn’t realize how long it actually took to recover from that difficult slog.

How Haaland prompted a debate on drinking raw milk

Images courtesy of Getty

More than five million people have watched Erling Haaland’s first video, which also sparked discussion about his consumption of raw milk.

Manchester City and Norway striker Haaland, 25, discusses his daily routine and enjoyment of cooking and eating tomahawk steaks in an episode titled “Day in the life of a professional footballer.”

He also discusses his preference for drinking raw, unpasteurized milk, which is sold legally in England but cannot be purchased in stores or supermarkets.

People with weaker immune systems, including those over 65, pregnant women, young children, and those with a compromised immune system, should not consume it, according to the Food Standards Agency (FSA) warning that it “may contain harmful bacteria that can cause food poisoning.”

How much of Haaland’s milk is consumed raw?

Erling HaalandYouTube user @Erling

Haaland is filmed visiting a farm in Cheshire to collect his supply of raw milk in the YouTube episode.

He refers to it as a “superfood” that, he says, “is good for the stomach, good for the skin, the bones, and muscles,” and that’s why I consume it.

The striker has a history of drinking one glass of wine each morning and another after training, according to sources close to him.

Simply put, Haaland believes that this will help him become healthier, which is crucial for an athlete at the top of their line of work. In essence, it’s more about him making a life decision than about choosing what to eat while exercising.

Some of Haaland’s City team-mates reportedly drank raw milk before his arrival, though it is unknown how many or how much.

In the UK, the majority of milk is heated or pasteurized to kill off harmful bacteria. Raw drinking milk does not work the same way, instead flowing straight to the bottle without any treatment.

According to FSA deputy director of policy Natasha Smith, “Raw milk may contain food poisoning bacteria, so there are additional checks and hygiene standards for producers of raw drinking milk.”

Is there a lot of raw milk?

In England, Wales, and Northern Ireland, raw cow’s drinking milk can only be sold to consumers through registered farmers’ markets, milk-round vehicles, and distributors. In Scotland, it is prohibited.

Raw milk must be produced on farms that adhere to hygiene standards, are regularly inspected twice a year, and have a health warning on its packaging. It must also be produced on animals that are free from diseases like tuberculosis.

What are the opinions of experts?

The FSA claims that there has been more popularity of raw milk because “people believe it has health benefits,” despite its label as a “risky” product, despite the fact that it lists few solid scientific supporting that claim.

Since the episode was posted, the dairy farm where Haaland was filmed buying milk had stated on Facebook that it had been “rather in demand” and that it hoped to “buy a new dairy cow very soon” to enable quicker delivery of orders.

Dan Richardson, a former nutritionist for the City Academy, stated to BBC Sport that he would always try to find the “safest approach possible” in order to “not compromise on the safety of food.”

He continued, “The challenge with raw milk is that some businesses can get good at reducing the risk factor for bacteria, and I’m confident that Haaland will use the best quality available.”

A nutritionist won’t let him purchase raw milk that is highly susceptible to contamination. People will go out and purchase the least expensive and most readily available version of these eating habits, which may carry food-borne illnesses, when people begin to copy these habits.

When asked if he thought the practice of drinking raw milk would take off, Richardson responded, “Unfortunately, I can see it happening.

Drinking raw milk is a part of a unique off-field routine that also includes maple syrup and red-light therapy for Haaland.

Young athletes should remember that consuming three regular meals with snacks, consuming the right amount of carbohydrates, and consuming the right amount of protein is a better strategy than following trends, Richardson continued.

Some athletes try to emulate a role model rather than perform the seemingly mundane tasks very well.

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Haaland drinks raw milk – why is it controversial?

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The first video posted on Erling Haaland’s new YouTube channel has attracted more than five million views – and prompted discussion about his consumption of raw milk.

In an episode titled ‘Day in the life of a pro footballer’, Manchester City and Norway striker Haaland, 25, speaks about his daily routine and enjoyment of cooking – and eating – tomahawk steaks.

But he also talks about his taste for drinking raw, unpasteurised milk, which cannot be bought in shops or supermarkets – though its sale is legal in England.

The Food Standards Agency (FSA) advises it “may contain harmful bacteria that can cause food poisoning” and therefore should not be consumed by people with weaker immune systems, including those aged 65 and over, pregnant women, small children and those with a compromised immune system.

What is raw milk and how much does Haaland drink?

Erling Haaland@Erling YouTube

In the YouTube episode, Haaland is filmed visiting a farm in Cheshire to collect his supply of raw milk.

He refers to it as a “superfood” that he believes is “good for the stomach, good for the skin, the bones and muscles”, adding: “That is why I drink it.”

Sources close to the striker have told BBC Sport he drinks one glass every morning and another after training – a ritual that has been a part of his life for as long as he can remember.

Put simply, Haaland feels it makes him healthier, which is an important mindset for an athlete at the peak of their profession. Basically, it’s more a life choice for him than one taken with sporting nutrition in mind.

It is understood some of Haaland’s City team-mates also drank raw milk before his arrival, though it is not known how many – or how much they consume.

The majority of milk drunk in the UK is heat-treated – or pasteurised – to kill off harmful bacteria. Raw drinking milk is not produced in the same way – going straight from the animal to the bottle without any treatment.

“Raw milk may contain food poisoning bacteria, so there are extra checks and hygiene standards for raw drinking milk producers,” says FSA deputy director of policy Natasha Smith.

Is raw milk readily available?

The sale of raw cow’s drinking milk is legal in England, Wales and Northern Ireland – but it can only be sold directly to consumers by registered raw drinking milk production farms, at registered farmers’ markets, and by distributors with milk-round vehicles. It is banned in Scotland.

Raw milk must come from animals that are free from diseases such as tuberculosis, from farms that comply with hygiene rules and are routinely inspected twice a year, and must be labelled with the appropriate health warning.

What do the experts say?

Despite its listing as a “risky” product, the FSA told BBC Sport there has been an increase in the popularity of raw milk because “people believe it has health benefits” – though it says there is little credible scientific evidence to support that.

The farm at which Haaland was filmed buying milk wrote on Facebook that its product had been “rather in demand” since the episode was posted, staff had been “frazzled”, and it hoped to “buy a new dairy cow very soon” so orders could be met more quickly.

Former City academy nutritionist Dan Richardson told BBC Sport he would always look for the “safest approach possible” so as “not to compromise on the safety of food”.

He said: “The challenge with raw milk is that you can get some companies who do a good job in reducing the risk factor to bacteria, and I am sure Haaland will be using the premium quality available out there.

“A nutritionist is not going to allow him to buy raw milk that has a high risk of contamination. When people begin to copy these dietary habits, it can become unsafe as people will go out and buy the cheapest and most accessible version that may carry the food-borne illnesses.”

Asked if he felt the trend of drinking raw milk would gain momentum, Richardson said: “Unfortunately, I can see it happening.”

For Haaland, drinking raw milk is part of an unconventional off-field routine that also includes red-light therapy and adding maple syrup to his coffee.

Richardson added: “Young athletes need to remember that getting the right amount of carbohydrates, hitting the protein intake and eating three regular meals with snacks is a better approach than jumping towards trends.

“Some athletes will try to find a quick fix by replicating a role model rather than doing the mundane stuff really well.

Related topics

  • Premier League
  • Manchester City
  • Football

Fubara Pledges Support For NDE To Boost Job Creation In Rivers

Siminalayi Fubara, governor of Rhodes, has pledged to support his administration’s full commitment to working with the state’s youth and women to create jobs.

Governor Fubara made the pledge on Thursday when he made the visit to Government House in Port Harcourt, the Rivers State capital, with the delegation led by the NDE Director-General, Silas Agara.

The governor stated that the governor’s administration would work closely with the NDE to increase the number of people who are receiving federal government employment and empowerment programs.

He argued that sub-national governments deserved praise for President Bola Tinubu’s efforts to boost job creation through the agency.

Fubara recalled a personal story that reinforced his faith in the NDE, narrating how his cousin, who had been working for the Directorate without any influence, was hired in Port Harcourt about 30 years ago.

He cited it as proof that transparent processes could transform lives, and he also expressed confidence that the agency would continue to support fairness and merit in its programs.

The governor stressed the need for renewed optimism and determination while recognizing that Rivers State continues to be a strategic hub due to its sea ports, expanding oil companies, and population growth.

He requested more information from the State Commissioner for Employment Generation and Empowerment, Chisom Gbali, in order to inform the government’s follow-up, and expressed particular interest in the three NDE farm centers that the Director-General mentioned.

Gov . Women are a crucial but frequently overlooked component of the migration and development process, according to Fabara, who also praised the Directorate’s commitment to women empowerment.

He urged the NDE to collaborate closely with the Employment Ministry to ensure that the state fully benefits from both the state’s ongoing and upcoming initiatives.

In order to improve coordination and improve the effectiveness of their collaboration, Governor Fubara suggested the creation of a joint state-NDE team.

He cited the state’s broader economic vision and the ongoing infrastructure projects, including the Ngo-Atlantic-Oyorokoto Road in Andoni, which he claimed would unlock the state’s potential for blue economy and tourism.

He believes that opening access to the Ngo beach area and Oyorokoto, rumored to be West Africa’s largest fishing settlement, would result in employment and investment.

He added that the less fortunate can obtain basic necessities like food, education, and shelter, putting the risk of increasing inequality in society at risk.

READ ALSO: Fubara Tells Traditional Rulers That Governance Is Back On Track in Rivers

Agara praised the governor’s open-door policy earlier in his remarks, claiming it had promoted collaboration and progress.

The NDE boss explained that since taking over the presidency in 2024, the organization has implemented a number of youth empowerment initiatives, including the training and engagement of over 90,000 beneficiaries nationwide.

In the upcoming weeks, he announced plans to train 500 more youths in 12 local government areas and give more people with disabilities opportunities.

He claimed that the NDE is also conducting training for rural women in agricultural and technical skills as well as for youth employment in the oil and gas industry.

Agara expressed hope that the agency’s Rivers State skill acquisition and farm centers would be fully operational by 2026, stressing that all of its procedures are ICT-enabled to ensure access to information and transparency.

Survivors fleeing Sudan’s el-Fasher recount terror, bodies in streets

As aid workers claim only a small percentage of the besieged city’s residents have managed to escape, residents of the western city of El-Fasher in wartorn Sudan are describing horrific scenes of violence at the hands of the paramilitary Rapid Support Forces (RSF).

Since seizing El-Fasher, the capital of North Darfur state, on Sunday, the RSF has killed at least 1,500 people, including at least 460 in a hospital as a result of a widely condemned massacre.

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More than 36, 000 people have reportedly fled on foot to Tawila, a town that is 70 kilometers (43 miles) west of San Diego, and has already taken shelter from about 650, 000 displaced people.

In front of her, seven RSF fighters searched her home, killed her 16-year-old son, and said Hayat, a mother of five children, via satellite phone.

We saw numerous dead bodies lying on the ground and wounded people being left alone in the open because their families couldn’t transport them, she said as she fled with neighbors.

Hussein, a second survivor, was shot while being transported to Tawila by a family using a donkey cart to transport their mother.

He claimed that “there is no one to bury the dead bodies in the streets of El-Fasher.” Even if we only have the clothes we were wearing, we’re grateful we made it here.

Another displaced person from El-Fasher, Aisha Ismael, reported to The Associated Press that drones and other attacks were occurring frequently. If we didn’t hide in the homes, they would fire back at us all night and day. We scurried outside the homes at three in the morning until we arrived in Hillat Alsheth, a northern Darfur region, where we were looted. I arrived barefoot, and even my shoes were taken; they left us with nothing.

However, Tawila’s aid workers claim they are still holding out for the majority of El-Fasher’s alleged evacuees.

The Norwegian Refugee Council, which oversees the Tawila camp, has a very small population of people who made it to Tawila, according to Mathilde Vu, the camp’s advocacy manager.

The others are where? “she said”. That illustrates the journey’s horrifying horror.

According to UN Secretary-General spokesman Stephane Dujarric, UN Secretary-General moved to approve a $ 20 million donation to Sudan from the Central Emergency Response Fund on Wednesday to increase the scale of Darfur’s response efforts.

More than 450 people were killed at Saudi Hospital, where patients, health workers, and residents had sought refuge, the UN, according to Dujarric, who added.

Elderly people, the wounded, and those with disabilities remained “stranded and unable to flee the area,” he claimed.

The massacre of civilians was “most devastating because we in civil society have been warning the international community about the atrocity risks for the civilian population of North Darfur,” according to Shayna Lewis, a specialist in Sudan.

An RSF siege had left hundreds of thousands of people trapped inside without food or essentials for 18 months prior to Sudan’s army withdrew from the city.

Real Madrid, Super League Seek Over $4bn In Damages From UEFA

A source told AFP on Thursday that Real Madrid and the Super League promoters are suing UEFA for more than $4 billion in damages after they falsely accused them of torpedoing the breakaway competition.

A Spanish court on Wednesday rejected UEFA’s contested league appeal.

The Super League project, which was proposed by 12 prestigious European clubs in 2021, quickly fell apart due to fierce opposition from English club supporters and threats from UEFA and FIFA.

The Super League’s ban was deemed unlawful by the European Court of Justice in December 2023.

A Spanish judge ruled that FIFA and UEFA were using their dominant position and engaging in anti-competitive behavior by opposing the Super League last year.

On Wednesday, the Madrid court rejected appeals from La Liga and the Spanish Football Federation.

A22 Sports Management, the project’s promoter, expressed regret over UEFA’s “refused any path of compromise” and “reforms” despite several months of discussions, and that it had “no other choice” but to “initiate proceedings to obtain compensation for the damages suffered.”

A22 CEO Bernd Reichart said, “UEFA can no longer ignore binding court decisions,” after years of legal proceedings.

They have caused significant harm to numerous clubs, players, and other stakeholders in Europe by abusing their monopoly and preventing new initiatives.

READ MORE: Mbappe, Madrid’s transfer from Bellingham to El Clasico

On October 22, 2025, Real Madrid’s English midfielder #05 Jude Bellingham celebrates scoring the winning goal in the UEFA Champions League Division 3 football game between Real Madrid CF and Juventus at the Santiago Bernabeu Stadium. (Photo by Thomas COEX/AFP)

Although the court’s decision addresses regulations that have been completely rewritten, its scope is uncertain.

The governing body of European football said in a statement sent to AFP on Wednesday that this decision does not support the abandoned “super league” project announced in 2021 nor does it violate UEFA’s current authorisation rules, which were updated in 2024 and adopted in 2022, which continue to be in force.

These guidelines establish objective, fair, impartial, non-discriminatory, and proportionate criteria for the evaluation of any cross-border competitions.

Real Madrid claimed that the decision “confirmed that UEFA seriously violated the European Union’s free competition rules” by “abusing its dominant position.”

Real Madrid stated in a statement that the club “agrees that it will continue to work for the good of global football and fans, and that it has received significant damages from UEFA.”