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Our four-legged friends experience stress and panic as well. For Dog Anxiety Awareness Week, The Yorkshire Vet’s Matt Jackson-Smith shares his insights and advice on handling an anxious dog.

Dog anxiety is much more prevalent than many pet owners realize. Every year, I encounter countless animals whose stress and anxiety have a significant impact on both their quality of life and their families.

Anxiety can manifest in a variety of ways, including excessive barking, destructive behavior, trembling, hiding, or aggression, whether it is caused by separation, loud noises, unfamiliar surroundings, or even changes in routine.

A recent survey revealed that around 70% of dogs suffer from bouts of stress and anxiety and the prevalence of doggy depression leads 41% of owners to admit that they worry about their pet’s mental health.

The survey, conducted by Adaptil, which offers calming solutions for pets, also revealed that 56% of owners could identify their pet as anxious right away (44%), having a low or tucked tail (42%), pacing (34%), or trembling (29%).

Even my own dog, Cavapoo Harry, has caused me anxiety. He has always had a little nervous side, but when Anastasia arrived, everything changed for him.

In order to make sure he felt secure, we made the decision to create some safe spaces in our home. The good news is that anxious dogs can live happier, calmer lives with the right guidance and guidance, even though it can be very agonizing to watch a man’s best friend suddenly experience anxiety and stress.

What are the top ten dog anxiety triggers and how can you treat them, in this article…

Top ten pet detests

1. The news is comforting.

Dogs are fond of routine, so make sure to stick to consistent feeding, walking, and playtimes, especially when things change.

2. Create a secure environment

When stressful events like thunderstorms or fireworks occur, a quiet location with your dog’s favorite bed or blanket can be a peaceful retreat.

One suggestion is to cut a square of carpet or other material so your dog can travel with you in a portable safe place. The familiar scent of the carpet will aid.

3. Use positive reinforcement

Treat your dog well and reward him with treats and affection so he can learn that restorative behavior is rewarded.

4. mental stimulation and exercise

Brain games and physical activity help to release repressed jitters and promote mental harmony.

5. Consider calming devices.

Pheromone diffusers, anxiety wraps, and vet-approved supplements are some of the options available. Prescription medication may be required in severe circumstances.

6. Music

Music can calm dogs down during the firework season or to relieve separation anxiety. Classical music has been shown to reduce stress in some studies. Try some Bach or Beethoven compositions.

7. Don’t punish erratic behavior

Fear-based responses to bad behavior can worsen anxiety and erode trust. Attempt to find the root cause.

8. Certified behavioral scientists

Visiting a dog behaviorist may be wise because some dogs require a more in-depth approach.

9. Maintain tranquility

Although it may seem challenging, staying calm will help because your dog is more likely to pick up on your anxiety.

10. Talk to your veterinarian.

Every dog has a unique personality. The most effective approach is to customize your dog’s needs. An underlying medical condition may be to blame for the anxiety.

How to control your anxiety

1. Separation anxiety

When separated from their owners, dogs experience anxiety and distress. Following the Covid-19 lockdown, where many people had puppies while working from home and then had their dogs who were used to being with them constantly had issues.

Separation anxiety manifests in a variety of ways, including barking or howling, destructive behavior like chewing on objects, scratching at windows, doors, and soiling the house. Other symptoms include drooling, trembling, pacing, and panting. Additionally, it can make you act clingy.

2. loud sounds

Thunderstorms, fireworks and other loud noises can all trigger anxiety in dogs. This is especially noticeable around Guy Fawkes Night on November 5 – a time dreaded by many pet owners as it causes such stress for them. This fear can manifest as panic, destructive behaviour and even aggression.

3. familiar surroundings

A dog’s senses can become enthralled and anxious as they are dependent on familiar scents and routine to feel secure because of the abundance of new smells, sights, and sounds.

These cues are hampered by a new setting, which frequently makes them anxious and lost. The dog may try to avoid the new environment, social interactions, withdrawal, or hiding from people.

4. changes in daily life

Anxiety can be brought on by unexpected changes to a person’s daily routine, such as a new job or moving house.

5. Animals and new people

When new people, like a new baby or partner, or when a household welcomes a new pet, dogs may become anxious. In addition to preventing resources like food or toys, anxiety can manifest in jealousy.

6. conditions in the medical system

As dogs become more tolerant of their surroundings and more sensitive to their surroundings as they grow anxious, illness and pain can frequently be a cause of this.

7. Aging

Dogs may become more frightened as they age as a result of cognitive decline or other medical conditions.

8. Previous trauma

Dogs who have gone through trauma, such as being abandoned or abused, may become anxious.

9. Lack of socialization

Dogs can become anxious in unfamiliar environments or around other dogs and people, especially when they are young and are not properly socialized as puppies.

10. Lack of exercise

How much exercise a dog receives can have a significant impact on their behavior. Dogs need to stay active to maintain their physical and emotional health because they are naturally energetic creatures. Without enough exercise, a dog might become irritable, anxious, or destructive.

Case Study: Four-year-old Oscar, a German Shepherd.

The Dog’s Trust rehomed the rescue dog, Oscar, and moved to South London with Stephanie Noble and Harry Noble. Oscar has always been very anxious, Stephanie said. He was a lockdown dog, and after his previous owners could not handle him, he came to us at the age of 10 months.

We have tried a behaviorist, a doggy camp, medication, and rewarding him with treats in an effort to lessen his anxiety. He has significantly improved, despite still feeling a little anxious right now.

“The key is to accept the anxiety then find ways to address it, rather than punishing him. Oscar is a real character, is much loved and even has an Instagram page.”

• During Dog Anxiety Awareness Week, take time to observe your furry friend’s emotional well-being. With compassion and care, we can all help our dogs feel safe, secure, and part of the family. Matt is an ambassador for Butcher’s nourishing food for dogs: butchersdogfood.co.uk

After her eldest daughter Aspyn announced she is pregnant, Sisters Wives star Christine Brown is about to become a grandma for the third time.

Sister Wives star Christine Brown is going to be a grandma again. Her oldest daughter Aspyn Thompson announced she is expecting her first child with husband Mitch Thompson.

When the 30-year-old, who serves as store manager at Kendra Scott Jewelry Store, made her happy announcement on local TV station Fox 13, she made an appearance on the program to promote the Mother’s Day gift selections.

The reporter said, “And how fitting that you have your first little one on the way” during the interview about Mother’s Day! A beaming Aspyn smiled and said, “I know” in response.

Aspyn’s parents, Christine and Kody Brown, are the eldest children. The pair rose to fame after appearing on the US reality series Sister Wives, which follows Mormon Kody, a 56-year-old polygamist.

He has four wives and 18 children since 1990. From 1994 to 2021, he was married to Aspyn’s mother Christine. Aspyn, 30, Mykelti, 28, Gwendlyn, 23, Ysabel, 22, and Truel, 15, are the parents of six children. Additionally, they have a 26-year-old son named Paedon.

When daughter Mykelti gave birth to her and husband Antonio’s firstborn, a daughter called Avalon Asa, in 2021, Christine became the first woman to become a grandmother. Archer Banks and Ace McCord, both sons, were born less than a year later.

However, after almost three decades of dating, Christine and Kody split four years ago. Later, the 53-year-old admitted that Kody’s lack of a relationship with their children was a contributing factor.

She stated on the Reality Life with Kate Casey podcast in December 2022, “It was always like a vicious cycle.” Because you’ve known your father loves you for years, I’d say. That’s what I would always say to my kids. We’re going to have a great time because he’s coming over, blah, blah, blah. And they all stopped believing me after a while.

Christine announced their split, stating that it had been “a long time coming” and that she is enjoying the divorce process. Thank you for supporting me when I leave Kody, she said to her fans. I feel much better now than ever before that I had to make the decision. The quality of life is incredible. I didn’t realize how simple life could be. Since then, she has rekindled her romantic relationship with her husband, who she wed in 2023.

Kody was married to 54-year-old Meri Brown’s first wife alongside Christine. From 1990 to 2014, Leon and Leon were legally married, and they have one son. After getting married in 1993, Kathy wed Janelle Brown, 55, and Christine, who he had previously called “spiritual marriages.” Despite splitting in 2022.

Janelle and Madison, 28, Hunter, 25, Gabriel, 22, and Savanah, 18, together, gave birth to six more children. Their 25-year-old son Garrison was tragically killed by suicide. He later revealed that he died at his Arizona home from a gunshot wound to the head.

Kody divorced his first wife Meri in 2014, and he is now legally married to her fourth wife, Robyn. They currently have five children under the same age. Dayton, Aurora, and Breanna, the other three children from a previous relationship, are also present, along with Robyn’s three children, Ariella, eight, and Solomon, 12.

Do you have a tale to tell? Send me an email at katie@gmail.com. wilson01@reachplc.com

Four months after the news, celebrity Big Brother finalist Danny Beard has reflected on the passing of the late RuPaul’s Drag Race UK champion Vivienne, who was their friend.

Drag artist Danny Beard has opened up about the death of their late friend the Vivienne. The reality TV star has shared one thing that they have taken away from it whilst reflecting on the tragic situation four months on.

The Vivienne – whose real name is James Lee Williams – died, aged 32, in January. It was later announced that the late performer had died “from the effects of ketamine use causing a cardiac arrest” and their family have continued to raise awareness around drug use in the weeks since then.

Danny, 32 – who, like the Vivienne, once won RuPaul’s Drag Race UK – has been among the pals who have paid tribute to the Vivienne since their death. This included celebrating their legacy at a vigil held in Liverpool earlier this year.

Now, following their recent stint on Celebrity Big Brother, Danny has spoken again about their late friend. They shared that the Vivienne wouldn’t have expected the “outpouring of love” that’s come in the wake of their death.

Danny told the Daily Mail that the Vivienne “would not have believed” the outpouring of support. They added that the late Dancing on Ice star would not have expected people all over the world to have “celebrated her”.

Danny told the outlet that they now believe it’s important to show their love to friends right now and that they have taken that lesson away. They argued that people frequently wait until it is “too late” before doing that and don’t do it enough.

Danny said, “I took that from the avalanche of support for the Vivienne,” telling them to tell their friends how proud you are of them. That is not what we do. We wait until it is too late.

Danny said if they were put in “that position,” they would like people to say they were “fun” and that they made people laugh. They explained that’s the “power of entertainment,” before revealing that their work has “saved” them in “many ways” in the past.

Danny and the Vivienne were formally recognized earlier this year in a statement released after the news of their passing. We have lost a friend, all of us, according to Danny. She made people feel like they were seen because Viv was a true entertainer. That in her has always been my admiration. You can’t buy anything that she connected with people.

One of the most passionate, gifted, and geeky women I’ve ever met was “she was one of the most geeky, talented, and talented.” You were certain that when you worked with her, she would show up and perform the job like a pro, and you would be laughing your t**s off the way out as she did.

“Her talent for developing characters wasn’t just what we saw on stage or on TV!” When you’re with Viv, she constantly makes them! Always giving a voice or a bit, and it was the best time ever. HOWLING ! A piece is currently missing. See you soon, girl.

The NHS has information on how to get help, or Frank offers confidential advice on drugs and addiction (email frank@talktofrank.com, message 82111, or call 0300 123 6600).

Lily Allen, the singer who made a 40th birthday, took to Instagram to post some seductive photos with fans.

Lily Allen was ready for the sunshine as she marked her 40th birthday with a slew of saucy snaps. The Smile singer took to her Instagram page to share her look for the day, which was pleated olive green trousers, a sheer mesh baby blue body and a lengthy gold necklace with a red heart pendant.

The actress donned red hair and wore black sunglasses to complete her seductive look. Fans rushed to the comment section after she wrote, “Happy Birthday to me,” in the caption of the post. How is Benjamin Buttoning, a friend of mine? You appear great, but you also serve as a testament to your spiritual growth, which is even more impressive.

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One fan wrote, “Happy special birthday, gorgeous girl! I’m so excited to see what everyone on Miss Me knows about it! One user wrote, “Happy Birthday to the queen of UK music, my favorite forever, and the sun is shining in London for you.”

Her birthday celebrations came a month after she shared a cryptic comment as she shrugged off her estranged husband David Harbour’s birthday.

Four years after getting married in a Las Vegas wedding, the Alfie singer and the Stranger Things singer split in December of last year. According to earlier reports, David and Lily had an affair throughout their marriage.

The actor met with a costume designer on a film set, according to reports, and “cheated” on the actress. According to reports, David and the mystery woman were paying for her to travel to Atlanta while Stranger Things was being shot there for more than three years.

David reportedly spotted on a celebrity dating app while getting married to Lily elsewhere. The actor has not publicly refuted claims that he cheated on Lily or that he appeared with the singer while married.

in a recent Miss Me episode? Lily made a very cryptic comment during a podcast with Miquita Oliver that she had forgotten his birthday.

Miquita apologized to listeners after starting the podcast for “reasons” that were beyond her and Lily’s control. As she pondered, Lily shrugged and said, “Things change.” In another instance, Lily likened humanity to a Venus flytrap and shared her thoughts on humanity.

Miquita asked her friend, “Why would humanity be a Venus flytrap, darling?” Lily responded, “It just like lures you in,” before making a quick gesture. She continued, “Kills you.”

Lily admitted earlier this year that she had checked herself into a rehab facility to recover from the shock breakup. In March, she admitted she wasn’t “over it.”

She stated in her podcast that “I’m finding it difficult to be interested in anything.” Really, I’m not in a good mood. Although I’ve been talking about it for months, I’ve been spiraling and spiraling, and it’s gotten out of hand. I’ve tried”.

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According to one royal expert, Prince Harry has made some perplexing claims following his jaw-dropping BBC interview because the Duke wants a family reconciliation with his family.

The Duke of Sussex has remarkably shared his hopes of a “reconciliation” with his family, but his claims are contradictory, according to one royal expert.

Prince Harry, 40, spoke out in a bombshell interview shortly after he lost his Court of Appeal challenge over his security arrangements on Friday.

The prince told BBC: “Of course, some members of my family will never forgive me for writing a book. Of course, they will never forgive me for lots of things. But you know, I would love reconciliation with my family. I’ve always, there’s no point in continuing to fight anymore.

Life is precious, I said, and I was right. It would be nice to reconcile with my father, but I don’t know how long he has been hiding from me because of this security stuff.

READ MORE: ‘Resentful’ Prince Harry ‘like a small child’ as he mirrors Meghan Markle gesture

However, Dr. Tessa Dunlop, a royal historian and expert, claimed that Harry’s actions contradict his claims that he wants to reconcile with his family. On the one hand, he claims to want reconciliation and doesn’t know how long his father will live, she told Sky News.

“But still pressing on painful buttons and deeply personal ones at the same time as actually detonating yet another bomb, essentially putting his father’s lack of security protection at risk.”

He really implies that the King is engaging in unconstitutional meddling… There is a strange contradiction between the palace’s courts and Harry’s, because they are His Majesty’s courts, but they also say things like that. Harry is aware that doing so won’t make his father feel any closer to him.

It comes after Harry and Meghan quit royal life and publicly criticised the royal firm on several occasions, including spilling royal private moments to the world.

It’s led to the couple becoming estranged from the family and leaving them angry. With Prince William in particular being especially angry by his brother’s ‘betrayal’ including the time when Harry’s tell-all book was released.

Alleged friends of the Prince and Princess of Wales previously told The Daily Beast: “Both sides understand each other’s position clearly now. William and Catherine felt completely betrayed by Harry’s memoir. They don’t speak to Harry and Meghan.”

Do you have a tale to tell? Message niamh . kirk@reachplc.com

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At a surprise concert for the Campaign Against Living Miserably charity, Lewis Capaldi performed a number of hits on stage alongside Tom Walker, who also performed live.

Lewis Capaldi made a surprise appearance at a charity concert on Friday night, stunking music fans. The 28-year-old Scottish singer hasn’t performed on stage since 2023 and has been out of the spotlight in recent months.

Fans were relieved when he performed at an event for the Campaign Against Living Miserably (CALM) at the end of the week in Edinburgh’s Assembly Rooms. Tom Walker, the Forget Me singer, and Tom Walker, the chart-topping artist, performed six songs.

Many people who were present were enthralled by the reclusive music star’s arrival, who had been teased by the guest appearance. While a report claimed Lewis had battled anxiety and that he had Tourette’s syndrome in 2023, he made an announcement that he was “very nervous” to perform in front of the crowd.

Those present were instructed not to film the event, and they were also required to pack their cell phones in sealed bags before entering the venue. In advance of the event, Headliner Tom issued a warning to fans to get ready in a cell-free environment.

He stated online that “we’re keeping this gig super intimate, and that means we’re going old-fashioned,” not to mention cameras and phones. Just me, the music, and you.

The venue will use YONDR pouches to implement a “phone-free experience” (you’ll keep your phone locked until after the show). Please bring a physical payment card and some cash along with photo ID that matches your ticket name because you won’t be able to access your phone during the event.

Lewis later expressed his joy over the fact that the star had joined him on stage thanks to his advanced warning, which kept his involvement a secret. The Just You and I singer thanked Lewis for making the decision to do it at the last minute. He’s a total legend after we’ve repeatedly bumped into each other onstage at fezzys (festivals) and events.

“I am aware of the pressure that this industry can occasionally put on artists, especially after a short break. Therefore, it was perfect for him to be able to play a small secret gig in a secure setting away from the noise, expectations, and distractions. I’m enthralled to have been a part of it.

Fans took to social media to congratulate Lewis’s return to the spotlight – his first performance since he appeared at Glastonbury in 2023. One wrote on Instagram: “LEWIS YOU WERE INCREDIBLE TONIGHT! Thank you for such an incredible night, I’ll never forgot it.”

One person wrote, “Genuinely could not believe wtf was happening! “, while others were shocked to learn that the chart-topping star had the surprise guest of the night. I anticipated a guest would be a fan of the red hot chili peppers, but I regret not being more in the front seat.

Lewis has been open about his struggles in the past, and he has largely disappeared from the public eye in recent months both online and in person. The chart-topping artist opened up about his struggles in January by sharing lyrics over a video that showed shadows dancing in candlelight on Instagram.

If I’m honest with myself, my heads are a living hell, if I’m honest with myself, x #newmusic #mentalhealth, he wrote a caption next to the short clip of footage.

The lyrics to his 2023 song, A Cure For Minds Unwell, read, “If I’m being honest, I couldn’t tell you this is all I wanted,” were in the lyrics. The house seems spooky, so I have to sleep in.

“Filled with the shadows of regret, and the words I should have said, to the words I laid to rest. And lately, I’m concerned that all of my youth is fading. It’s so painful for a man to grow older.

Is there a treatment for mental illness? Because my head is living hell. If I’m open to myself.