London’s Burning and Grange Hill actor jailed for sexually abusing two girls

Former London’s Burning and Grange Hill actor John Alford has today been jailed for eight and a half years for sexually abusing two underage girls.

The 53-year-old was handed the sentence after a jury found him guilty of committing two counts of sexual activity with a child, two counts of penetrative sexual activity with a child, one count of penetrative sexual assault and one count of sexual assault at a party. Alford showed no emotion as the sentence was delivered by Recorder Caroline Overton at St Albans Crown Court.

Alford tapped his heart while looking at family members before being led down to the cells. Recorder Overton said he will serve up to two thirds in custody before being released on license. She added that for the rest of his life, Alford must make police aware of where he is living and inform them if he makes any changes to his name. He was also issued with a restraining order preventing him from contacting either victim either directly or indirectly.

Recorder Caroline Overton said the attacks happened while the girls were enjoying a sleepover at a friend’s house during the Easter holidays. She said after the other adults went to bed, at 4.30am, Alford went to a nearby garage where he bought £269 worth of food and drink, including beer, rum and flavoured vodka.

She said the girls were in what should have been “a safe environment” while enjoying themselves, including recording TikTok videos. She said: “You were the one remaining adult. You were a trusted family friend and you were fully aware the girls were 14 and 15 years of age.”






Alford played Billy Ray in ITV drama London’s Burning and Robbie Wright in BBC children’s series Grange Hill
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Jordan Pettitt/PA Wire)






John Alford


The 53-year-old was tried under his real name, John Shannon at St Albans Crown Court in September
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Jordan Pettitt/PA Wire)

Overton also said before issuing the sentence she had carefully examined the psychiatric report provided by Alford’s legal team, which included he has been psychologically dependent on alcohol since the age of 12 or 13. She made a sexual offences prevention order against him and said he will be on the sex offender’s register indefinitely.

She also said as part of the orders he will not be able to have any contact with a female aged under 18 without the full consent of the child’s parent or guardian, as well as social services. He is also prohibited from entering anywhere females under 18 are present, without prior written permission.

Recorder Overton said Alford had remained focused on the impact the offences on him and his family rather than his victims. She said he had shown “a lack of acknowledgement” of his behaviour or “any remorse”. And she added: “It is so serious that only a sentence of immediate custody can be justified.”

Both victims, who watched the hearing via screens, provided victim impact statements which were read out by the prosecution barrister, Julie Whitby. The court heard Alford was left as the only adult with the girls after other adults went to bed. Because of the nature of the conversations he had with them, he knew how old the girls were and that they were 14 and 15 respectively.

The court heard Alford was drinking from a bottle of Ciroc vodka and a bottle of beer and that both girls also drank from the bottle of vodka. The court heard the 14-year-old victim, who was wearing pyjamas, a vest top and knickers, told police Alford was older than her dad.

In her victim impact statement, she said: “I’m the victim of penetrative sexual assault. Being sexually assaulted has affected my family in every way.” The girl said she had to undergo a sexual health exam, but it could not be completed due to it causing her so much pain.

She was also given the morning after pill and had to undergo injections for HIV and other diseases, which caused her bruising. She said: “I was scared people were going to notice and wonder why I had them.” She added: “I had so much shame about the incident. I didn’t want to tell anyone.”

The girl said she did eventually tell her brother, who told her parents, including her dad who attempted to comfort her. She said: “My dad hugged me, but I didn’t feel comfortable with it because he was a man.” She continued: “It has affected me severely with school. I didn’t care about my GCSEs as this was the only thing that mattered.

“I wasn’t bothered about my personal hygiene or appearance. I was just existing,” the teen said. “I’ve become protective of my friends and any girl I see. I’m always on the look out for a man doing something wrong.” Before she added: “What happened to me will be with me forever, but I won’t let it change me.”

The girl said she doesn’t like drinking as it reminds her of that night. She added: “I remember what John smelled like.” The teen continued in her statement: “I was getting flashbacks. I’ve been getting dreams. I’m convinced he’s going to come through my door.” She added: “I also find it hard being intimate with my boyfriend because of this.

“The assault by John has completely changed my perspective on life. It has made me look very differently at the world and I now have worries for my life and my future children,” she said. “I will not let this assault define me, but it has been constantly in my mind.”

A victim impact statement was also read on behalf of the other victim, who was aged 15 at the time of the sexual assault. She said she carried on severe self-harm for years after the attack and attempted to take her own life, aged just 16.

And she said she now has scars on her body as a result of the self-harm. She said: “This man destroyed my mental wellbeing. When I was 16 I tried to take my own life with sleeping tablets.” She added: “I was in so much physical and emotional pain I cut myself deeply. I used my mum’s lighter to burn the inside of my thighs as well.

“I felt so suicidal and depressed, words cannot describe how I felt.” The girl said she often suffers flashbacks and nightmares and she admitted: “Every day I wake up thinking I could have done something to help my friend.” She also said she blames herself. She added: “I still face challenges everyday because of what he did.

“I cannot get on public transport, I can’t do anything by myself.” She also told how if she wakes up in the night she is too scared to go to the toilet on her own. She said: “I struggle with men. I don’t want to think of every man as evil, but I do.” She added: “I will never forget his face, his scent, his voice or him.”

In mitigation, Alford’s barrister said his client has been diagnosed with ADHD and other mental health issues. He said Alford now recognises he has a problem with alcohol, which “he has not really addressed throughout his life”. The court heard Alford is a dad to four children, aged between five and 19. He said Alford is likely to be targeted in prison because of “who he is”.

Alford’s barrister told the court his client “will of course struggle in prison because of his mental health”. The barrister described the incident as “sad” and “not one that will be repeated”. He added of Alford, who was referred to as Mr Shannon in Court: “Mr Shannon is a family man. His family speak highly of him. He is a loving uncle, loving brother, loving father.

“As a result of this his family have been targeted by people. It has been difficult for them.” The court heard the prosecution are requesting a restraining order preventing the contacting directly or indirectly of the victims.

Speaking after the sentence was handed down, Investigator Laura Harrison from Hertfordshire Constabulary’s Sexual Offences Investigation Team, said:”I want to praise the bravery of our two victims for coming forward and reporting John Shannon’s horrific crimes to police.

“Shannon has not shown any signs of remorse, from his interviews in custody, to the trial which his victims had to endure. I hope that our victims are now able to move on in their lives knowing that Shannon will now be spending a considerable amount of time behind bars.” The statement continued: “This result reinforces the message that Hertfordshire Constabulary has a zero tolerance to crimes of this nature, and I hope Shannon is able to reflect on his behaviour and the trauma his actions have caused, not only for the victims but for their families as well.”

Lawyer Chris White, for the Crown Prosecution Service, said: “John Shannon was fully aware of the girls ages, yet he chose to exploit them – giving them alcohol and then committing sexual offences against them.” He added: “We commend the victims for reporting what happened. They were supported to give evidence against Shannon: their statements were recorded and played to the jury during the trial, and we arranged for screens to be provided so they did not have to face the defendant during cross examination.

“Shannon’s sentence today sends a clear message – we will pursue those who target young people for their own gratification.” A Hertfordshire Police spokesperson said: “John Shannon, who is also known as John Alford, aged 54, of Hartham Road, Islington, has been sentenced to eight years and six months in prison.

“Shannon was also given a Sexual Harm Prevention Order and a Restraining Order until further order. He will also serve on the sex offenders register indefinitely.”

The court previously heard Alford, who was tried under his real name, John Shannon, carried out the attacks at an impromptu party after a night out at a pub in April 2022. The girls, who did not previously know him, were enjoying a sleepover at the home of a third girl, whose father was friends with Alford.

The fiend bought £250 worth of food, alcohol and cigarettes from a nearby petrol station in the early hours of the morning, including a bottle of vodka, which his victims subsequently drank.

Alford went on to have sex with the 14-year-old girl in the garden of the property and later in a downstairs toilet. He also inappropriately touched the 15-year-old girl as she lay half-asleep on the living room sofa.

In a video of her police interview played to the court, the 14-year-old said she had never had sex before the night and stated she had been raped. She said: “I told him to stop because I didn’t want to have sex with an old man”.






Alford, right, starred as Robbie Wright in BBC children's drama Grange Hill


Alford, right, starred as Robbie Wright in BBC children’s drama Grange Hill
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BBC)






John Alford in London's Burning


Alford’s most high-profile role as an adult actor was in hit ITV drama London’s Burning
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PA)

The court heard Alford, who played Billy Ray in ITV drama London’s Burning and Robbie Wright in BBC children’s series Grange Hill, asked her ‘do you want this babe?’ to which she replied “no”. She told police she asked him to stop “three or four times”.

The 15-year-old girl assaulted by Alford told the court: “We were all just like dozing off. That was when John started to touch me.” The youngster said she felt “absolutely sick” after the assault and immediately showered after being dropped off at the house of the other girl Alford attacked.

She described how they both went into a bathroom together and “spoke about everything that happened”, before she talked about the incidents again while visiting a different friend’s home two days later. Recalling the moment, she said: “I had a mental breakdown to my best mate’s mum in the garden and she called my mum.”

During the trial, jurors heard that, after being arrested, Alford claimed he had “never touched” either of the girls and told police officers: “This stinks. This is a setup.” But a jury disagreed and convicted Alford of all the charges after a week-long trial and more than 13 hours of deliberations.






John Alford


Alford began acting aged nine before starting theatre school aged 11
(
Unknown)

At the time, Alford, of Holloway, north London, put his head in his hands and shouted “wrong, I didn’t do this” from the dock as the verdicts were read out. When he was arrested, Alford, who began acting aged nine, said he was a father and in a relationship.

The disgraced former star, who also admitted to having suffered mental health difficulties, previously spent time in jail and has a number of previous convictions. In 1999, he was convicted of supplying drugs to an undercover journalist and served six weeks of a nine-month sentence.

He has claimed he was “blacklisted” as an actor as a result. He also has previous convictions for disorderly behaviour, drink-driving, causing criminal damage and obstructing police.

If you are 18 or under and have been affected by this story, you can contact Childline, confidentially on 0800 1111. You can also contact the NSPCC Helpline by phoning 0808 800 500 or emailing help@nspcc.org.uk. If a child is in immediate danger, call 999.

* If you’ve been the victim of sexual assault, you can access help and resources via www.rapecrisis.org.uk or calling the national telephone helpline on 0808 802 9999

Claudia Winkleman loves her latest Traitors jumper so much she ‘licked it to keep it’

Claudia Winkleman has given fans of The Traitors a sneak peek at her next outfit, and it includes the perfect whimsical duck print jumper that has a huge 40% discount

Whilst some fans of The Traitors are eagerly awaiting the next episode to get stuck into more drama and deception, fashion lovers have been anticipating it for another reason – Claudia Winkleman’s next great outfit. Not one to keep us waiting, Claudia has delivered the goods early, giving fans a sneak peek at one of the outfits that she’ll be wearing in tonight’s episode. And boy oh boy did she deliver.

This time round, the presenter will be wearing a whimsical duck print jumper which hails from British heritage brand Burberry. The Intarsia-Knit Wool Sweater is a fun reference to the British saying: “Lovely weather for ducks” and fits Claudia’s lighthearted approach to fashion perfectly. Claudia loved the jumper so much, in fact, that she wrote on her Instagram caption: “I actually licked this sweater before sending it back (sorry).”

READ MORE: M&S’ £75 ‘classy and warm’ pink wool coat is almost identical to one loved by Kate Middleton

READ MORE: Save £100 on Claudia Winkleman’s exact black and white loafers from The Traitors

Claudia and her stylist Sinead McKeefry are known for balancing classic country chic with some more lighthearted, playful pieces, such as pairing chunky knits with tulle skirts or opting for loafers emblazoned with the words Traitors and Faithfuls. And this latest knit is no exception, with her Intarsia-Knit Wool Sweater styled with a pair of wide leg check trousers and some brogues.

The Intarsia-Knit Wool Sweater is made from 100% wool that keeps you warm in the winter chill (or when hosting a show in the Scottish Highlands), and has a boxy fit with a cropped shape that hits the top of your trousers or skirt perfectly. The jumper is currently on sale at Net-a-Porter with a huge 40% discount, slashing the price from £990 to £594, however there’s currently only one size – an extra small – in stock.

If you want a cheeky nod to Claudia’s outfit but can’t get your hands on her exact Burberry knit, we’ve spotted some other lovely alternatives that give you the same feel. At Joanie, the Clarence Farmyard Fair Isle Scalloped Knitted Jumper is £65 and features an adorable farmyard scene (including ducks) laid out in a fair isle-style pattern.

You could also head over to House of Bruar, where the Men’s Lambswool Graphic Crew Neck is also £65, but has the same more rustic, countryside-chic style as Claudia’s. Whilst yes, it’s technically in the men’s section, it’s the perfect piece for giving that laidback, androgynous style that Claudia is known for.

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Finally we spotted this Blue Intarsia Duck Jumper at Glassworks London. This features a repeat pattern of ducks all across the knit, channelling Princess Diana ’s iconic black sheep jumper, and you can pick it up for £75.

Davina McCall says ‘this was different’ in third marriage confession to Michael Douglas

The Masked Singer panellist Davina McCall got married to celebrity hair stylist Michael Douglas at the end of 2025, seven years after the couple first started dating

Davina McCall has shared a candid confession about how she really felt while tying the knot for a third time with her now-husband Michael Douglas. Former Big Brother presenter Davina was previously married to Andrew Leggett between 1997 and 1999, and Matthew Robertson between 2000 and 2017.

Davina, 58, and hairdresser Michael, 49, got married at the end of 2025, seven years after they started dating in 2018; the pair announced their engagement in September.

Now, The Masked Singer panellist Davina has confessed to Michael on their Making The Cut podcast that their wedding day felt “different” to other milestones in her life.

She said: “Best day of my life. I’ve loved giving birth to my kids, but this was different. This was a different thing. A beautiful, very, very, small and intimate event. Very private.”

Responding to Davina, Michael shared how amazing the day was, adding: “It was a brilliant day, wasn’t it? Pretty private. We managed to keep it quite private.”

In response, Davina agreed they had been able to keep most of the details a secret, despite someone taking a few photos outside the venue.

Davina’s heartwarming marriage admission comes after she bravely spoke about her treatment for breast cancer.

In a video posted on her Instagram account in November, Davina broke the news to her fans. She said she’d found a lump in her breast after checking herself.

She explained: “I found a lump a few weeks ago, and it came and went. But then I was working on The Masked Singer and Lorraine, and Lorraine Kelly had put signs on all the backs of the doors saying “check your breasts”, and every time I went for a wee, I did that.

“It was very, very small, so I got it very, very early which is incredibly lucky. But I am so relieved to have had it removed and to know that it hasn’t spread.”

This latest health scare followed Davina undergoing surgery to remove a rare, but benign, brain tumour. Davina was later given the all clear and recalled having “a breakthrough” on her ‘Miss Me?’ podcast.

She said: “I had another huge breakthrough after I had my brain tumour removed. I realised that I needed to de-stress my life.

“Interestingly, I realised that – but then the breast cancer, which I thought was a very, very frightening thing, made me realise that I really, really had to put that into place. And I have now.”

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Davina’s diagnosis has prompted health advocates and campaigners to speak more about the symptoms of breast cancer.

Speaking to Women’s Health Dr Wuraola Adeyemo said: “Early breast cancer can present with subtle changes that are easy to ignore or mistake for normal variations.

This £40 smart watch is better than my FitBit and kept my January health and fitness goals on track

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one that does everything pricier models do – and it’s only £40

If your New Year’s resolutions revolve around giving your health and fitness a boost, then a smart watch is a great way to help keep yourself motivated and on track. I’ve tried a few over the years, but my latest one is not only budget-friendly, but works just as well (if not better) than the more expensive ones like FitBits.

I’ve been putting the Track Black Silicone Strap Smartwatch from Sekonda to the test this January, and it’s already been living up to expectations. Priced at just £39.99 it’s a great pick for those who don’t want to splash out, or who want to make sure they’ll get plenty of use out of it before splurging on pricier options.

READ MORE: Stacey Solomon’s ‘game changer’ gadget turns any bath into a relaxing spa-style jacuzzi

READ MORE: Estee Lauder skincare bundle that ‘made skin feel better in one week’ is now 50% off

For me, my resolutions were pretty straightforward; move more, drink more water, and try to make sure I’m getting enough sleep. And the Sekonda Track Black Silicone Strap Smartwatch has helped me with all of them so far.

I was able to set up a regular reminder to drink water – every 90 minutes works for me, but you can choose from between 20 and 180 minute intervals to help keep you hydrated. You can also set up sedentary alerts to remind you to get up and move if you’ve been sitting for too long, and it tracks all the essentials like step count, calories burnt, heart rate and your sleep quality.

It took less than five minutes to get the watch fully set up, and the battery life lasted around 10 days which was great considering I was wearing it constantly during that time. You can choose specific sports tracking when you do things like running, walking, cycling, tennis and football, although if I had one complaint it’s that it could do with a few more options, like weight lifting or yoga for those less cardio-based workout sessions.

However the Track Black Silicone Strap Smartwatch is a great non-intrusive accessory. It’s lightweight enough to wear all day and while you sleep without being annoying or catching on things, and if you don’t love the black colourway, you can also pick from shades like grey, pale pink, or even versions with metal bracelet-style straps for a more high end look.

If you want something a little different, H Samuel currently has £55 slashed off the Garmin Lily 2 Lilac Smartwatch , bringing it down from £249.99 to £194.99. You could also head to Boots, where the Reflex Active Series 12 Berry Strap Smart Watch has been reduced from £39.95 to £19.95.

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Of course, there are smart watches out there which will do all of this and more, but they come with much higher price tags. But personally, if you want something that’s straight forwards, simple to use and gives you all the vital information you could need, then Sekonda’s Track Black Silicone Strap Smartwatch is all you need to keep your health and fitness on the right path.

Primark selling ‘super soft’ £3.50 clothing that ‘looks identical to Zara’

Shoppers can’t wait to get their hands on the ‘cute’ new Primark range

Primark has impressed shoppers by introducing ‘cute’ new £3.50 clothing. The fashion retailer has built a reputation for selling affordable yet stylish outfits, and the shop’s designs often go viral on social media. Based on the online reaction, the high street retailer has launched another successful range.

As seen in a TikTok video, the retailer is stocking new colourful matching sets. The range includes a ‘super soft vest’, ‘matching shorts’, and ‘cute little tees’, each priced at £3.50, with multiple colour options available.

Showcasing the sets, which are sold separately, @Prmark_lincoln wrote: “Our new supersoft sets have landed in store and we are obsessed. Get yours before they sell out!! Only £3.50.” Praising the ‘new £3.50 separates’ in the video, the store added: “Such a bargain.”

Social media users loved what they saw in the footage. The video went viral in hours, racking up 675k views and 82k likes to date. There were also hundreds of comments from viewers, with many keen to find the new range in their local store.

Responding to the video, one Primark fan wrote: “And now this is gonna be a repeat of summer 2022.” Another shopper replied: “There are so much more cuter tho,” and a customer agreed: “Literally!!!”

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A second response said: “Swear the first top I will be buying in every colour.” In a different comment, an excited shopper wrote: “Ok, cute, I need to go Primark now.” Someone else said: “Omg wait love,” and a fan praised: “Stun need.”

There was more excitement in the comments when a viewer wrote: “YES PRIMARK IS BACKKKK.” A happy shopper agreed: “They are back but so much nicer.” Another comment read: “omfg we need nowwww it’s the old gym sets but soft versions!!!!!!”

The store replied: “We think they are even better than the last ones.” Others compared the set to Zara. A fashion fan claimed: “Look like the Zara ones.” Someone else thought: “They look literally identical to the Zara ones.”

Not everyone was as impressed, though. A different response said: “Who’s wearing shorts in this freezing cold, can we get some matching flares.” Another viewer asked: “Was there a leggings option too?” The store answered: “No leggings, unfortunately.”

Shoppers interested in the sets are advised to check stock in their local store. Customers can find their nearest store here. By the looks of it, the new sets aren’t currently available online. However, there are more ‘soft’ options, including the £6 Buttery Soft Long Sleeve Cut Out Top.

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Rarely-seen Peter Kay keeps it lowkey as he grabs a bite ahead of year-long charity arena tour

Comedian Peter Kay is getting ready to embark on a massive tour, for which the proceeds will go to twelve different cancer charities and has been pictured stepping out in his hometown

Peter Kay kept it lowkey as he headed out for a bacon roll ahead of his arena tour. The Bolton star was seen picking up the roll from his local bakery, a hotspot in his hometown of Bolton.

The top comedian enjoyed his treat from the popular bakery ahead of his massive year-long tour, with proceeds from the live shows being shared between 12 different cancer charities. He was seen wearing all black for the outing, as he sported a black cap, top, trousers and coat while he tucked into the bacon roll from Greenhalgh’s – a popular local version of Greggs.

Peter, who recently wowed fans with his new slimmed down frame, tucked into the roll while holding a distinctive green bag from the bakery. “He’s touring arenas – but still eats like the rest of us!”, one local quipped. Peter is known for being down to earth – and he has never forgot where he came from. His tour will run until August, with the money being donated to 12 different charities.

Children With Cancer UK, Teenage Cancer Trust, Kidney Cancer UK, Blood Cancer UK, Bowel Cancer UK, Prostate Cancer UK, DKMS UK, Ovarian Cancer Action, Pancreatic Cancer UK, Anthony Nolan, The Brain Tumour Charity and Breast Cancer UK will all benefit from Peter’s kind donations – with the star saying everyone knew someone who was affected.

“Unfortunately, everybody knows someone who’s been affected on that list of 12 charities and I just hope people support it,” Kay told the One Show of his plans to donate the money.

“You don’t even have to like me to come, it goes beyond that, this is about supporting these charities.” He later quipped to viewers that “if it’s not funny, you’ll get your money back”.

Peter also recently released a new book, and promoting the new tale, he opened up about his slimmer appearance for the first time. Speaking on BBC Radio 2’s Sara Cox, he said: “Only for the first 48 years of my life. Yeah, I had to eventually, because you start thinking about your health and things like that, don’t you? But I tried everything, flaming weight loss groups. I did quite well at one point.”

He recalled one time back in 2000 when he was out on a trip to the cinema with his wife – but wanted to keep to his diet.

“I was sat there, and I thought, well, I fancy hotdog. So I said ‘Susan, I’m going to toilet,'” he said, “So I nipped out, went down, bought a hotdog and I were doing really well on this diet. I had this hotdog and I am shoving it in because I had said that I had gone for a wee and caught a glimpse of myself.

“I thought ‘look at you, you should be ashamed of yourself’ and I threw the rest of it in the bin. And just as it was about to hit the bin liner I grabbed it and had another bite! Anyway, I went back in and ran up and sat back down and said ‘what have I missed?’. She said ‘you have had a hotdog’ and I said ‘I have not’ and she said ‘I can smell it on your breath’. That’s how bad it were honest to God.”

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