Ranvir Singh, a presenter for Good Morning Britain, has revealed her mental transition as she acknowledges that she feels “the most confident in myself” and that she is “content in my own skin.”
Ranvir Singh has revealed she feels the “most sure of herself” as she edges towards 50. The Good Morning Britain presenter, 48, admitted she doesn’t worry about her weight anymore, but admits she strives to be strong.
The ITV star revealed she has revitalised her mind and body in recent years and is enjoying peace from within. It comes as she confesses to the extremes she once took in a bid to be slim.
Ranvir claims she has never enjoyed working out, and that gyms have intimidated her. However, she now reveals the mental transition that makes her miss it if she can’t join a women’s only gym.
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And it’s a mental transition that also took her away from her “nemesis” – food. “Food is my nemesis,” she told Women & Home. “Like many people, I’ve overeaten because I’ve used food as a primary emotional support, constantly in a loop of overeating and under-eating.”
She now claims that having no fear has made her feel liberated. She said, “I feel the most confident in myself.” I feel more at ease… I feel more at ease in my own skin than I ever have, which is not to say that I don’t feel, look, or believe I’m better. Simply put, I’m no longer a competitive b******t to myself. I’m undoubtedly becoming a friendlier with myself.
She acknowledged that the stereotypical body image of being thin was still being perpetuated. She acknowledges that she was previously thinner, calling it “so detrimental.”
However, she says she no longer thinks about her weight as it doesn’t matter. Instead, “being strong does”. Earlier this year, Ranvir revealed a traumatic drink-spiking episode from years ago. She described how she losther hearing and mobility with no memory of getting home. Ranvir courageously opened up on GMB in July about the chilling experience she endured years ago.
Susanna Reid and Ed Balls, the hosts of the program, spoke with spiking survivor Rachel Ovens and Ashley James, the subject of the alarming rise in these attacks. Ranvir, who was inspired by Rachel’s bravery, shared her own terrifying ordeal that occurred while she was employed in Manchester ten years ago.
She described the terrifying moment as “my very first drink,” which was at 7:30 p.m. I think I arrived early because I had a work event, but I can’t remember exactly why.
She explained that she had to order a glass of wine at the bar while she was seated by herself and had consumed half or three of it before taking the plunge into the bathroom. She explained that “the loos were down the stairs,” but everything started to swell before I could get there.”
As she described the terrifying loss of control, “My legs just gave way to me, and I found myself going downstairs,” Ranvir’s voice became quieter.
And she acknowledges that her memory is shattered by what transpired next. “That evening is not what I remember. She admitted, her voice heavy with the weight of the unknown, “I can’t even recall coming home.”
31 December 2025 is the sale date for the February issue of Woman&Home.
