If you’re worried about the new ‘superflu’ going around spoiling your Christmas plans, then you might want to add these great immune system boosting hacks to your everyday routine
Christmas is coming and New Year’s Eve is on the horizon, which means we’re all starting to wind down from work and look forward to plenty of festive plans with friends and family. But, just in time to put paid to those fun plans you’ve been looking forward to, a brand new strain of “superflu” has arrived.
With even celebs like Molly-Mae Hague being struck down by the illness recently, it’s been doing the rounds up and down the country just as we’re all looking forward to time off and lots of socialising. However, all is not lost, because if you want to make sure you’re feeling healthy and in the best shape to fend it off, we’ve got some essential staples to add to your daily routine.
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Glow Hub Hand Sanitiser Cleansing Mist – £7
Hygiene is one of the most important things to keep on top of, especially if you do a regular daily commute or spend a lot of time around people. Everything from the poles on the train to escalators’ handrails and doorknobs in the office can be covered in germs, so it’s always a good idea to whip out some hand sanitiser after being out and about.
We love this one from Glow Hub, which has a quick-drying mist rather than a sticky, thick gel and can be easily attached to your keys or bag for easy instant access. They contain glycerin which keeps your hands hydrated, and come in a choice of three scents; Hot Sauce, which smells like cherry and smoky musk, Dopamine, which has notes of florals and wild spice, and Pipe Dream, which smells of citrus zest and forest air.
Rheal Ginger Zing Box – £32
A ginger shot is a great way to boost your immune system in seconds, and Rheal’s are packed with essential vitamins that will help ward off illnesses like colds and flus. They come in a handy single shot serving so you can grab it out of the fridge and drink it on the go, and this multi-pack gets you two weeks worth of daily drinks that should perfectly see you through until the new year.
Boots Vitamin Gummies Immunity 60 Raspberry Gummies – £11.10
Just like the ginger shots, gummies can help ensure your body is getting all the right vitamins and minerals it needs to keep your immune system feeling good and functioning properly. The Boots Gummies contain vitamin C and zinc, which help your system’s natural defences, and you simply need to take two a day to get the full benefits of them.
Kind Patches Defence Patches – £12
If you’re terrible at remembering to take daily vitamins, then these handy patches from Kind are a great alternative, packed with a combination of vitamin C, vitamin D3, zinc, echinacea, elderberry, astragalus and olive leaf, plus more antioxidant-rich actives. Simply apply one to your skin, and the vitamins and minerals will work their way into your body in a steady flow to boost your immune system.
Source: Mirror
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