Ore Oduba, a former Strictly Come Dancing star and television presenter, has posted a lengthy message as he celebrates more than a year of sobriety and claims he doesn’t recognize his former self.
Ore Oduba is celebrating being “sober” for over a year after admitting he “spent most of [his] life as an addict”. The TV presenter, 39, described how he had lived with addiction “silently, secretly for decades”, confessing that his life may have been “ruined” if he had not been diagnosed or had not sought therapy.
Now, as he confirms he hopes to share the details of his addiction publicly one day, he has said he doesn’t recognise his former self. Taking to Instagram, the former Strictly Come Dancing star shared a snap of himseld sitting on a train seat with his left hand facing upwards as it covered his mouth and nose.
He put the following in the caption of the upload: “Until recently, I had spent most of my life as an addict.” Shame and addiction were woven into my addictive behaviors, which both went hand in hand.
I’m so happy to share that I’ve been “sober” for more than a year thanks to therapy and finally admitting to myself that I’ve had addiction my entire life. If that is how I would characterize my situation.
He continued, “Despite living with it secretly for decades, untreated and undiagnosed, it might have ultimately destroyed my life.” Unsurprisingly, I didn’t understand the timing until I started reading the incredible book “Unapologetically” by @annaliehowling.
“I gorged it in a day,” said Annalise, “and while her expertise is on shame, pretty much every word she said made me realize I had forgotten how far I’ve come in the last 12 months.” I’m glad I no longer recognize that version of me. (sic) “
Ore claims that speaking out about his addiction struggles with friends helped him make his claim known. He claims that this is to aid others trying to become sober.
He continued, “I’ve recently started talking about my addiction to friends, and the more I make it public,” he continued.
The most selfish thing I can do is confine it to myself once I’ve overcome my demons. I am aware that it will be able to assist a large number of people. (sic)”
Taking to his Instagram with a six-minute reel, Ore was emotional as he confessed to feeling “ashamed and embarrassed” after falling for a scam. He had previously worked with BBC for their documentary series Claimed and Shamed, which helped people avoid being scammed.
However, he was fooled when he was contacted by someone pretending to be podcaster-and-author Mel Robbins. It came after he said on ITV1’s Loose Women that the philosophy in her 2024 book The Let Them Theory had “changed his life”.
He claimed to have initially gotten his hands on Mel and said “everything.” However, it turned out that Ore was speaking to a con artist.
He received numerous praises from people who could relate to his story after his tell-all video. Ore continued, “I can’t believe the response to the video I posted over the weekend about getting scammed,” in his lengthy caption on sobriety. One of the personal photos I sent them is this.
“Many of your comments actually touched on “shame” and provided a reminder not to feel it. They’re doing it, not you, which is totally appropriate and so kind, thank you.
It’s interesting how it still knocks at your door because I’m so much more in tune with that word now than I did when I used to. Yes, I felt bad about being duped, but now I know how to handle those situations where I can put that little bit of negative talk into a garbage can. (sic)”
Source: Mirror
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