‘This is their time’ – PSG in ‘special moment’

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Paris St-Germain’s pursuit of European glory has been a long one.

But with the club in a “special moment” following their 2-1 semi-final victory over Arsenal on Wednesday – 3-1 on aggregate – their dreams could finally become reality in Munich against Italian champions Inter Milan on 31 May.

The Champions League is the one trophy that has eluded the 13-time French champions, who reached the 2019-20 final but were beaten by Bayern Munich.

But under Luis Enrique, PSG have struck a balance between star quality, togetherness and hard work.

“PSG, out of all the Champions League teams I’ve seen this season, they’re in a special moment at this club,” said former England defender Matthew Upson on BBC Radio 5 Live.

“There’s a real feeling from me that this is going to be their time. A team that works incredibly hard for each other, they’ve got a speed and energy about them that is so hard to handle.

PSG turn to hard-working full-backs

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PSG might have lost five games on their way to the Champions League final, but they have found a way to win when it matters.

“They have gone to young, French players, the fans identify with these players. They are a proper team and deserve to be in the final,” said Owen Hargreaves on TNT Sports.

“Luis Enrique understands you cannot carry any players in the Champions League. Now they have captured the hearts of Paris fans and for the neutrals they are great to watch.”

Their semi-final victory is in no small part thanks to their dynamic full-backs – Achraf Hakimi, who was named man of the match in both legs and scored a stunning goal to make sure of PSG’s victory, and Nuno Mendes.

Their energy up and down the flanks always gave PSG options out wide in attack while their workrate to get back into defensive shape was equally impressive.

“They have come up against some of the best wingers in Europe and they have really stood tall, and they are not scared of having those duels, time and time again, or being isolated against them,” said former Manchester City defender Nedum Onuoha.

“In terms of a full-back display in Europe this season, the stuff that they have been doing is as good as any pair in the competition.”

Gianluigi Donnarumma has also been a key figure with Arsenal boss Mikel Arteta suggesting the Italian goalkeeper is the reason PSG have reached the final.

“Over the two legs, the best player on the pitch was their goalkeeper – he’s made a difference in the tie,” said the Gunners boss.

Luis Enrique trades superstars for ‘youth, energy & intensity’

Questions around whether PSG would ever win a Champions League title intensified with the departures of Neymar and Lionel Messi in 2023 before Kylian Mbappe’s move to Real Madrid last year had many writing off the French side all together.

Instead, Mbappe will watch his former side contest the final against Inter after his current team were dumped out in the quarter-finals by Arsenal.

Luis Enrique has traded superstar status for a group of hard-working team players.

“For PSG they have no Neymar, no Messi, no Mbappe, all out the door, but now they are a complete side. I’ve not see forward players working so hard,” said Martin Keown on TNT Sports.

“How do you beat them? They have to be hot favourites to win this now.”

The Spaniard has brought the best out of his young side with a resurgent Ousmane Dembele involved in 12 Champions League goals this campaign – the most ever by a PSG player in the competition in one season – and Desire Doue and Khvicha Kvaratskhelia joining him in a thrilling front three.

Dembele was missing from the starting XI after picking up a hamstring injury in the first leg but Bradley Barcola has proved an effective understudy.

“This is a wonderful PSG team, with youth and a lot of energy and intensity,” said French football expert Julien Laurens on TNT Sports.

“In the front three – even without Dembele, which was a big blow for them – you see the fluidity and the energy they bring.

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‘Clock ticking on Arteta to prove he can be a winner’

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Mikel Arteta boldly announced Arsenal were in Paris to make history – but it was a recent history of falling short that haunted them as their Champions League campaign ended in failure.

Arsenal delivered a fine performance, but were ultimately unable to overcome Paris St-Germain, who have taken a wrecking ball to the Premier League’s elite in this tournament and now face Inter Milan in Munich in the final.

Arteta and his players were devastated as Parc des Princes exploded in pyrotechnics and deafening celebrations at the conclusion of PSG’s 2-1 win in this semi-final second leg.

Arsenal had gone the same way as Manchester City, Arsenal and Aston Villa when they faced Luis Enrique’s exciting, emerging PSG side earlier in the tournament.

And, beneath the surface, lies a very uncomfortable truth for Arteta and Arsenal.

Arsenal are now five years without a trophy, when Arteta led them to the FA Cup in 2020. For all the talk of process and progress, this is the only currency that matters for elite clubs, so time is ticking on Arteta to make his team winners again.

He is, for now, in charge of a nearly team. For all Arsenal’s excellence in the City Of Light, this darkness was the brutal reality.

No-one would seriously suggest for one moment Arteta’s job is under threat, but he is definitely under pressure to produce tangible success, which will ratchet up next season. Eventually there can be no excuses, or messages about moving forward. Arsenal need to win.

There is the basis for a top-class side with outstanding players such as Declan Rice, Bukayo Saka and Martin Odegaard, along with the youthful brilliance of Myles Lewis-Skelly – but top-class sides win trophies and, in that context, Arsenal have fallen short for five years.

Arsenal and Arteta’s hopes of history are now reduced to making sure they finish in the Premier League’s top five to ensure they are back in the Champions League next season.

It was a night of missed opportunities in a two-legged tie shaped by the first 20 minutes both at Emirates Stadium and here in Paris.

PSG went for Arsenal away from home and scored a decisive goal from Ousmane Dembele. The Gunners gave Luis Enrique’s side a taste of their own medicine in Paris but could not score.

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PSG were chasing history of their own, as indicated by the giant tifo unfurled during the spectacular light and sound show before kick-off along the Virage Auteuil, where their Ultras gather,. It read: “55 years of memory behind you to write history”.

Goals from Fabian Ruiz and Achraf Hakimi either side of half-time set the platform for victory, punishing Arsenal for the blunt instrument that is their attack. Saka eventually beat Donnarumma but it was all very little very late.

PSG can now chase that history in the shape of their first Champions League triumph, while Arsenal are left to ponder a fourth successive failure in a semi-final and a season that will be looked back on as an anti-climax.

For Arsenal, it is a case of what might have been and another season when Arteta’s team have been unable to bridge the elusive gap between also-rans and winners.

This was their 201st match in the Champions League, the most of any side who have failed to lift the trophy. And it was another semi-final defeat to set alongside those in the 2020-21 Europa League, 2021-22 EFL Cup, 2024-25 EFL Cup, and this exit here. It is their longest-ever run of exits at this stage.

Close but not close enough. Again.

Arsenal and England midfield man Declan Rice said: “We’re all desperate for it. That’s why we play football. We want to win trophies. We want to be at the pinnacle, winning stuff.

” For whatever reason, it hasn’t been meant to be. We’ve been really close and it’s not good enough.

“Arsenal deserve to be pushing for trophies and winning things but there’s not a lot more we can be doing. A lot of superstars have suffered defeats to come out on top. It hurts, you see the boys, the manager. We wanted to be in Munich but this doesn’t define us and we’ll be back”.

The task for Arteta now is to also prove he is a winner after a Premier League title pursuit that never got off the ground and the promise of the Champions League, including a superb win over holder Real Madrid in the quarter-final, coming to nothing.

In his pre-match news conference, Arteta bizarrely said: “Winning trophies is about being in the right moment in the right place. Liverpool have won the title with less points than we have in the last two seasons. With the points of the past two seasons, we have two Premier Leagues”.

It was a flawed argument that conveniently ignored the fact Arsenal have been in the same place at the same time as Arne Slot’s newly crowned champions this season and did not deliver.

Arteta’s maths also failed to take into account Liverpool could yet surpass the 89 points Arsenal achieved last season, and tally of 84 in 2022-23.

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Arteta talked of “fine margins” and will curse Donnarumma’s brilliance over two legs, but this is what matters at this rarified level.

Arsenal were also architects of their own downfall, with Thomas Partey’s poor headed clearance only finding an unmarked Ruiz for PSG’s first, then the same player losing possession for Hakimi’s second, which effectively finished them off.

Arsenal’s serious strategic failure in not signing a striker last summer was also a factor in their elimination. And this is not post-event wisdom – it was a thorny subject then.

Mikel Merino, pressed into service away from his usual midfield role, was tireless. But he only offered a focal point, not a serious threat.

How Arsenal cried out for a reliable marksman who might have made more capital of their early domination, when they gave Luis Enrique’s side a taste of their own medicine by pinning them back with fierce salvo of attacks.

As former Arsenal and England defender Matthew Upson put it on BBC Radio 5 Live: “When PSG break away, you always feel they are going to put the ball in the back of the net. Arsenal don’t have that level”.

PSG goalkeeper Gianluigi Donnarumma haunted Arsenal again with a magnificent display in ParisEPA

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Trump administration taps wellness influencer for surgeon general

United States President Donald Trump has selected Doctor Casey Means, a wellness influencer with close ties to Health Secretary Robert F Kennedy Jr, as his nominee for surgeon general after withdrawing his previous nominee.

In a social media post on Wednesday, Trump said that Means would work closely with RFK Jr, who is his Health and Human Services secretary.

“Her academic achievements, together with her life’s work, are absolutely outstanding”, the post states. “Dr Casey Means has the potential to be one of the finest Surgeon Generals in United States History”.

Means, who was an adviser on RFK Jr’s 2024 presidential run, is currently serving as an advisor to the White House, and makes frequent appearances on TV and podcasts defending the administration’s moves related to health and nutrition policy.

She has no government experience and dropped out of her surgical residency programme, stating that she had become disillusioned with traditional medicine.

She founded a company named Levels that helps users track blood pressure and other health metrics. She also makes money from sponsoring various dietary supplements and other products that she says have health benefits on her social media account.

Few health experts would dispute that the American diet, full of processed foods, is a contributor to obesity and related problems. But Means goes further, linking changes in diet and lifestyle to a host of conditions including infertility, Alzheimer’s, depression and erectile dysfunction.

Members of the administration, such as RFK Jr, have attacked measures such as mandatory vaccinations and the use of fluoride in drinking water, both practices that scientists and health officials say have been highly successful public health measures.

Attacks on such measures and traditional sources of scientific authority showed limited, but energising, appeal among a group of core supporters during the 2024 campaign, tapping into mistrust of medical expertise as well as common disillusionment with the US healthcare and food production industries.

Critics say that appeals from figures like Trump and his allies tap into legitimate sources of concern while leaving their root causes largely unaddressed and simultaneously rolling back environmental and health protections.

Fox News contributor and former Trump’s innitial pick for surgeon general, Janette Nesheiwat. ]File: George Walker IV/AP Photo]

The announcement comes after Trump withdrew his initial pick for the key health post, a medical contributor on Fox News named Janette Nesheiwat, who had been scheduled for a confirmation hearing before the Senate Health, Education, Labor and Pensions Committee on Thursday.

Nesheiwat had come under fire from far-right allies of the administration over her support for the COVID-19 vaccine and allegations that she may have misrepresented her academic and medical school history.

Itoje set to be named British and Irish Lions captain

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Maro Itoje is set to be confirmed on Thursday as the British and Irish Lions captain for the tour of Australia.

The 30-year-old will become the first Englishman since Martin Johnson in 2001 to be named Lions captain, and will lead a party of around 40 players.

Itoje, who will tour with the Lions for the third time, took over the England captaincy before the 2025 Six Nations, leading them to second after four straight wins.

With Ireland skipper Caelan Doris having shoulder surgery this week, Itoje has emerged as the outstanding candidate for the role.

He will be confirmed formally in front of a live audience at the O2 Arena on Thursday afternoon, along with the rest of the Lions squad.

Itoje’s credentials have been endorsed by a string of former Lions, including three-times tourist Matt Dawson.

“Maro has blossomed beautifully this season for England”, Dawson told BBC Radio 5 Live.

“He has gone from being a player who was a certainty to be in the team, but was a bit short of the form of his early 20s and a little bit too ill-disciplined, to being right in the groove.

” The captaincy has given him a new lease of life and he is ready to step into the role for the Lions. “

Itoje will be the only member of Andy Farrell’s touring party present at the announcement, with the rest of the squad finding out at the time.

Farrell’s team face Argentina in Dublin on Friday, 20 June, before their first game on Australian soil against Western Force on Saturday, 28 June.

‘ It is Itoje’s time ‘ – analysis

Given Maro Itoje’s outstanding performances for his country for the best part of a decade, it was a surprise he had to wait until the age of 30 to assume the England captaincy.

But despite concerns from former boss Eddie Jones about his leadership credentials, Itoje excelled in the recent Six Nations, combining a cool and authoritative captaincy style with his usual high standard of play.

England’s strong finish to the Championship catapulted Itoje into the Lions captaincy conversation, especially with Ireland tailing away under Caelan Doris – the other exceptional candidate.

And with Doris unfortunately injured for Leinster last weekend – throwing into doubt his involvement in the tour – Itoje is the natural choice for Andy Farrell.

Crucially, Itoje has been there and done it. This will be his third Lions tour, which will help massively when it comes to leading a group shorn of Lions heavyweights.

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Pakistan vows retaliation after India launches air strikes

Pakistan has promised to retaliate after India launched military strikes on Pakistan and Pakistan-administered Kashmir, fuelling fears of a broader confrontation between the nuclear-armed neighbours.

Pakistan’s government on Wednesday pledged to respond “at a time, place and manner of its choosing to avenge the loss of innocent Pakistani lives and blatant violation of its sovereignty”.

Pakistan’s military said at least 31 civilians were killed and 46 others injured in the Indian attacks and ensuing cross-border shelling, describing the strikes as having “ignited an inferno in the region”.

In New Delhi, Indian officials briefed more than a dozen foreign envoys, telling them: “If Pakistan responds, India will respond”.

It comes amid spiralling tensions following a deadly attack last month on Hindu tourists in Indian-administered Kashmir, which India blamed on Pakistan-based fighters. Islamabad has denied any involvement.

Cross-border shelling

India’s government said its forces targeted nine sites it described as “terrorist infrastructure”, including facilities allegedly linked to the fighters who killed 25 tourists and one local in last month’s Kashmir attack.

However, in Muzaffarabad, the capital of Pakistan-administered Kashmir, residents said Indian missiles struck a mosque-seminary in the city centre.

Indian security force personnel stand guard near the site of a fighter jet crash in Wuyan in Indian-administered Kashmir’s Pulwama district, May 7, 2025]Sharafat Ali/Reuters]

The building, which included residential quarters, was left in ruins, with five missiles reportedly killing three people inside the two-storey structure.

Meanwhile, heavy cross-border shelling and gunfire continued along the Line of Control (LoC), the de facto border dividing Kashmir. Officials said 13 civilians were killed and 43 wounded on the Indian side, while at least six civilians were killed on the Pakistani side.

Pakistan’s Prime Minister’s Office claimed that five Indian fighter jets and drones were shot down during the escalation. The Indian embassy in Beijing dismissed reports of downed aircraft as “disinformation”.

Sharif promises response

Pakistan’s Foreign Minister Mohammad Ishaq Dar told TRT World that there had been communication between the national security advisers of the two countries, while Prime Minister Shehbaz Sharif pledged that Pakistan would respond decisively.

“For the blatant mistake that India made last night, it will now have to pay the price”, Sharif said on state broadcaster PTV. “Perhaps they thought that we would retreat, but they forgot that … this is a nation of brave people”.

Al Jazeera’s Osama Bin Javaid, reporting from Islamabad, said that retaliation from Pakistan was widely anticipated.

“Pakistan is expected to retaliate within the next 24 to 48 hours, and that’s something we’ve been hearing from politicians across the board”, he said.

“They’re citing Article 51 of the United Nations Charter, which says that a country has the right to respond to an unprovoked act of aggression”.

India defended its actions, with Defence Minister Rajnath Singh claiming its “targets we had set were destroyed with exactness according to a well-planned strategy”.

“We have shown sensitivity by ensuring that no civilian population was affected in the slightest”, he added.

Islamabad claims six sites targeted by India were not linked to armed groups.

A paramilitary soldier stands guard outside a government complex after Indian missile attacks in Muridke
A paramilitary soldier stands guard outside the Government Health and Educational complex after Indian strikes in Muridke, about 30 kilometres, or 20 miles, from Lahore, on May 7, 2025]Arif Ali/AFP]

‘ I want to see it stop ‘

The Pakistani military said 57 commercial aircraft from multiple countries, including Saudi Arabia, Qatar, the UAE, Thailand, South Korea and China, were in Pakistan’s airspace at the time of India’s attack, putting thousands of passengers at risk.

India has since ordered the closure of at least 21 civilian airports in the northern and western parts of the country for passenger flights until May 10, The Hindu reported.

Turkish President Recep Tayyip Erdogan spoke with Prime Minister Sharif and expressed Ankara’s support. According to the Turkish presidency, Erdogan praised Pakistan’s “calm and restrained policies” during the crisis.

In Washington, United States President Donald Trump said he hoped to help de-escalate the situation. “I want to see it stop. And if I can do anything to help, I will be there”, he told reporters at the White House. “We want to see them work it out”.

Alison Hammond shares weight loss secrets and fitness programme after 11 stone drop

Alison Hammond has revealed how she has lost an impressive 11 stone in weight as she opened up on her new routine with her ‘amazing’ personal trainer

Alison Hammond in 2022(Image: Jeff Spicer/Getty Images)

Alison Hammond has shared a sneak peek into her new lifestyle change after an impressive 11 stone weight loss journey. The presenter, 50, revealed her drop came without the use of weight-loss jabs.

Instead, Alison has focused on an exercise plan with a personal trainer. Her decision to lose weight came after the death of her mother Maria, who had previously shared her concerns regarding her daughter’s pre-diabetic diagnosis.

At her heaviest, Alison weighed in at 28 stone. She admits her new routine sees her “amazing” personal trainer train her when Alison is available. “If I’m working, I don’t train, I’ll go for a walk,” Alison revealed.

Alison Hammond in 2015
Alison Hammond in 2015

Speaking to Heat, Alison continued: “But when I’m at home, I’ll go and have a session with her in the morning, just an hour. It might be four days a week.”

And she went on to admit her diet doesn’t see her cutting out some of her favourite foods completely. Instead, she focuses on her intake being in “moderation”.

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Her insight comes after she previously explained why weight-loss jobs weren’t something she would consider. She admitted she had heard too many “scary” stories regarding using them.

In a chat with Good Housekeeping in December, she confessed: “‘I think that, for people who need to use them, they’re a good thing – but for me, as soon as I hear any scare story, I get frightened.

“So I haven’t wanted to use them, but that’s not to say I wouldn’t in the future, and I certainly wouldn’t look down on anyone who did.”

Writing in her memoir last year, Alison opened up on her mother and revealed how her behaviour and actions helped her become the woman she is today. The This Morning presenter explained that her mother “used to sing,” and that the “house would be filled with laughter. People would come over, she’d cook.”

Alison Hammond in April 2025
Alison Hammond in April 2025(Image: Ken McKay/ITV/REX/Shutterstock)

Alison confessed she learned a lot from those who came to the house, writing: “in the sense of strong women looking after women, women teaching women”.

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Two years ago, the This Morning star spoke to the Loose Women panel about her grief, revealing that the death of Queen Elizabeth II brought back painful memories of losing her mum. At the time, she said: “I thought I had grieved but when the Queen died it all came down on me. It hit me like a thunderbolt and I had to go to the cemetery.”

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