Emma Willis admits heart surgery left her ‘head scrambled’ as she recovers

For the first time in a long time, Emma Willis has enlightened herself about her heart surgery and the effects it had on her both physically and mentally.

Emma revealed she had been for heart surgery in April on social media(Image: emmawillisofficial/instagram)

Emma Willis has made her first public admission to having a “head scramble” after receiving the news, but she is now learning to handle the “psychological adjustment.” She acknowledged that the operation did cause her to have a “head scramble” when she first heard about it.

TV host Emma shocked fans when she posted on social media last month about how she went under the knife a few weeks previously after being given a shock diagnosis that she had a hole in her heart and needed keyhole surgery. At the time on instagram she expressed her gratitude to the medical staff at the Royal Brompton Hospital who treated her. and also admitted she had been living “blissfully unaware” of her condition.

Asked how she feels now post op, she highlighted a Bafta party she had been to the night before this interview took place and said she “felt good” and that was the first time she had been out.

But in terms of how she has coped mentally, Emma said: “I think it’s a bit of a head scramble when you find out something like that, that you’ve kind of had it your whole life and you had no idea about. But you put your trust in the medical team that they’re advising you to do the right thing, and then it’s just a process.

I have my mind on all possible things and situations because I’m a brilliant overthinker. I really get myself into it when I go into something like surgery. I had a lot of anxiety and reluctance.

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“And then we did it, we came out, and it’s thankfully keyhole, which is really brutal, and the recovery has been smooth, which is nice.

Because you don’t have a wound visible, I believe, it’s much more of a psychological adjustment. You can’t feel the internal healing that is occurring.

“But kind of getting your head around the fact that your heart needs to learn how to operate differently from how it has for nearly 50 years. You become a little spooky because of any little oddity with it. I’m adjusting to it.

Emma and Matt Willis
Emma and Matt are fronting a new BBC show together(Image: CREDIT LINE:BBC/Twenty Twenty Productions)

Emma was speaking about the surgery as she and Matt Willis promoted their new TV series. Change Your Mind, Change Your Life brings together a team of leading therapists who’ve agreed to open the doors to their work and show their sessions on screen.

Emma mentioned her husband Matt’s recovery from surgery and how she could use some support from a coach in terms of wellness and breathwork.

The couple follows a range of people in the UK to learn about how therapy can help them change their lives. The four episodes also offer advice on how to overcome everyday difficulties and demonstrate how to talk about your concerns.

Matt believes there is still work to be done, and the series should be a good one, despite the dramatic shifts in society toward mental health and openness toward issues like depression.

The four episodes of *Change Your Mind, Change Your Life… with Matt & Emma Willis are available on BBC iPlayer starting on May 13 at 11 p.m. for all four episodes.

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Match-fixing scandal to Crucible champion – fall and rise of Zhao

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Zhao Xintong began this season suspended from snooker after a match-fixing scandal but is tipped to be the sport’s new “megastar” after becoming the first Chinese player to win the World Championship.

The 28-year-old, who lives just a 10-minute walk from the Crucible Theatre venue in Sheffield, joined Terry Griffiths and Shaun Murphy as the only qualifiers to land snooker’s biggest prize since the tournament’s 1977 move to South Yorkshire.

His 18-12 victory over Mark Williams on Monday means he is also the only amateur to claim the world title in the Crucible era, and the youngest winner since Murphy in 2005.

Zhao, who hails from Xi’an in north central China, moved to the UK in 2016 and was appearing in the third ranking-event final of his career.

“Winning the championship is the big dream for Chinese snooker,” said Zhao, prior to facing three-time winner Mark Williams in the final.

“When I was eight to 10 years old it was my first time to play snooker and from that moment it has been really far [to get to this point]. If you want to become a good player you need to do this [move away from home], even though it is very hard.”

He won the UK Championship in 2021 and the German Masters in 2022, but his burgeoning career was abruptly stopped when he was one of 10 players from China sanctioned in 2023 following an investigation into match-fixing.

Zhao did not directly throw a match, but he accepted charges of being party to another player fixing two matches and betting on matches himself, and for those offences he received a 20-month ban.

He returned to action in September on the amateur Q Tour and has won events in Manchester, Sweden, Austria and Belgium, while he also qualified for the UK Championship but lost to Shaun Murphy in the first round.

At the World Championship, Zhao had to advance through four qualifying rounds and then get past 2024 Crucible finalist Jak Jones, Lei Peifan and Chris Wakelin to reach the semi-finals.

Zhao, nicknamed ‘The Cyclone’, swept seven-time world champion Ronnie O’Sullivan aside with a session to spare in the last four, to record his 46th win in 48 matches since returning from his ban.

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‘Slate clear’ or would title win be clouded?

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The match-fixing case cast a shadow over the sport in China.

A world final delivered an almost immediate shot at redemption following what Jason Ferguson – chairman of governing body the World Professional Billiards and Snooker Association (WPBSA) – described as a “heartbreaking” episode that also involved former Masters champion Yan Bingtao.

Yet the nature of that transgression means some around the game believe it could spoil the celebrations of a long-awaited Asian world champion.

“Zhao’s ban has been served and he is perfectly entitled to be competing again, but I’ve found the flowery language since his return somewhat befuddling given the circumstances,” said snooker journalist Nick Metcalfe.

“I was in York the night he picked up the UK title and the announcer shouted the words: ‘A star is born.’

“So this is not some newcomer to the snooker public. It honestly feels at times like praise has taken the place of scrutiny. I’m also not convinced the timing is ideal for the sport by Zhao winning the world title now.

“Coming so soon after the ban, some of the headlines – certainly from outside the snooker bubble – might well be the last thing the sport needs.

“We all presumed that a first Chinese world champion would be a special moment for everyone in the game, almost a moment of unalloyed joy, but I’m sure that won’t be the case now.”

In contrast, Barry Hearn, president of Matchroom Sport which controls much of the professional game, said: “He has served a ban for what some people would call a very minor offence.

“He’s a quality player and I think he’s a nice young man. Rules are rules and you take it on the chin. If you make a mistake in life, you don’t look back, you look forward.

Snooker’s new ‘megastar’?

Since the turn of the century, there has been a British winner at the Crucible in every year apart from 2010 and 2023, when Australia’s Neil Robertson and Belgium’s Luca Brecel lifted the trophy.

But snooker’s popularity in China has boomed ever since a shy Ding Junhui defeated seven-time world champion Stephen Hendry to win the 2005 China Open, two days after his 18th birthday.

That encounter was watched by a reported television audience of 110 million people in the country, and since then the nation’s hopes of a first world champion have largely rested on the shoulders of Ding, who was runner-up to Mark Selby in 2016.

Speaking after his semi-final loss, O’Sullivan stressed that in Zhao, China finally had a player with the talent and temperament to fulfil that ambition.

“I think it would be amazing. If he did win, he would be a megastar,” said O’Sullivan.

“He’s still very big in China as it is. But if he becomes world champion it would just be amazing for snooker and for his life as well. He can definitely get over the line.”

Key statistics from Zhao Xintong's careerBBC Sport

China is snooker’s biggest market in the television landscape, making up more than 50% of its global audience.

John Parrott, who won at the Crucible in 1991, said: “We have been talking about it for years and years.

“Ding has been close and a real ambassador for China, but just imagine what Zhao will do for the game over there.

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Man Utd name Garnacho price – Tuesday’s gossip

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Leroy Sane’s future at Bayern Munich is uncertain, and Manchester United name Alejandro Garnacho is reportedly asking for a raise from Bayern Munich, two Premier League clubs are interested in Nicolas Pepe, and two other clubs are interested in his transfer.

Chelsea will have to pay £65 million to sign Argentina winger Alejandro Garnacho this summer, according to Manchester United. (Star)

Former Arsenal international Nicolas Pepe is out of contract at Villarreal until the summer, and the Wolves are interested in signing the 29-year-old. (Foot Mercato – in French)

Leroy Sane, 29, has changed his agent, which has questioned his prospects at Bayern Munich and the nearly-agreed contract extension. (Sky Sports Germany)

With the Reds looking for a new left-back, center-back, and striker, Liverpool are set to spend a lot this summer. (Talksport)

As a reward for Moises Caicedo’s impressive performances this season, Chelsea are set to discuss a new contract with the 23-year-old midfielder from Ecuador. (Telegraph requires a subscription)

Trent Alexander-Arnold, a right-back from Liverpool, is set to sign a six-year deal with Real Madrid that will start in July. (The Athletic is required to subscribe)

Alexander-Arnold, 26, turned down an offer for a significant raise to stay with Liverpool after the end of the current season. (ESPN)

West Ham and Manchester United both want England and Southampton goalkeeper Aaron Ramsdale, 26. (Mirror)

Saudi Pro League side Al-Hilal is considering the likes of Fulham manager Marco Silva and Nottingham Forest manager Nuno Espirito Santo. (Talksport)

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McGlynn was ‘a million miles away’ from top flight

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During his four years away from management, Falkirk manager John McGlynn claims a return to Scotland’s top flight as head coach was “a million miles away.”

After leading Falkirk to the Scottish Championship title, McGlynn, 63, was named PFA Scotland manager of the year for the second year in a row.

After completing Falkirk’s 15-year absence from the top flight, McGlynn defeated Celtic boss Brendan Rodgers and Hibernian head coach David Gray.

When questioned about the prize’s significance, he responded, “Everything, absolutely everything.” It’s amazing to be around people.

McGlynn is the first man to triple his success, having first won it in his first season with Raith Rovers in 2011.

The 63-year-old then worked under Rodgers and Ronny Delia before leaving Hearts and Livingston in 2014 and taking a backroom position at Celtic.

It’s always in you, as I was before I entered the game, and it’s always in you.

It was really up in the air whether I could have gotten back in. I have a really good relationship with Dan Rodgers, and I really admire him for his contributions.

He has actually assisted the teams I’ve worked for since I left Celtic. I gained a lot from my time working as an opposition analyst and scout.

Since his return to management with Raith Rovers in 2018, McGlynn says those lessons have been very helpful.

He claimed that because of his connections with Raith Rovers, employment was available.

I had the opportunity to go back and then succeeded in achieving my goal of playing in that manner, in that manner, and then to take it to Falkirk.

“So proud of amazing players!”

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He later joined Falkirk in 2022 after missing out on a promotion with the Kirkcaldy club.

After an unbeaten League 1 campaign, McGlynn’s second season with the Bairns led to promotion, and he then won the Championship title without asking.

He said, “I went to Raith Rovers and tried to play the same kind of style with different players, obviously, as I did Celtic.”

Raith Rovers played some incredible football, which was unfortunate for them to not win the Premiership once more, before moving to Falkirk and accomplishing what they did was absolutely incredible.

The fans are enthralled, they’re coming along, they’re getting entertained, and we’re usually winning because we’ve got the right players in, and they do the right thing.

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2027 NFL Draft to take place in Washington DC

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The 2027 NFL Draft will be held in Washington, D.C., according to US President Donald Trump.

The National Mall and Pennsylvania Avenue will host the three-day event.

Washington will host the draft for the first time since 2015 when the NFL began rotating the New York locations.

The 2027 NFL Draft will take place on the National Mall in Washington, D.C., according to Trump.

“I don’t believe that there has ever been anything like that.” It will be stunning. Nobody else will ever succeed in creating something like it.

Trump became the first US president to watch the Super Bowl while he was in office in February.

Trump and Washington Commanders controlling owner Josh Harris, NFL Commissioner Roger Goodell, and DC mayor Muriel Bowser made the announcement at the White House’s Oval Office.

According to Goodell and Harris, the event is anticipated to draw up to one million people.

In total, 775, 000 people showed up for the 2024 Draft over the course of three days, compared to the 600, 000 people who registered for the 2025 Draft last month in Green Bay, Wisconsin.

According to Goodell, “The NFL Draft has turned into a major event that brings people from all over the country and the world.”

Washington, a city rich in history and national pride, is “excited to welcome the 2027 Draft here.”

We’re looking forward to providing an unforgettable experience as we celebrate the next generation of NFL stars with the support of President Trump, the Commanders, Events DC, and Mayor Bowser.

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Israel bombs Yemen’s Hodeidah port after attack near Tel Aviv

The Israeli military claims that Houthi forces used the sites of Hodeidah port and a cement factory to support Israeli airstrikes.

At least 21 people were hurt in the strikes on Monday, according to Houthi-run health ministry spokesman Anees al-Asbahi.

The Israeli army claimed fighter jets struck Houthis’ infrastructure, including a cement factory east of Hodeidah, which it called “an important economic resource” and used to build tunnels and military installations.

The Israeli army stated in a statement that the Hodeidah seaport is a “hub for the transfer of Iranian weapons and equipment for military needs.” The assertion was unable to be independently verified.

Six Israeli strikes hit Hodeidah’s port, according to Houthi-run Al Masirah TV, placing Israel and the United States at fault.

A senior US official, who claimed the air raids were coordinated between Israel and the US, was quoted by Axios journalist Barak Ravid.

A US defense source claimed that US forces did not participate in the Israeli strikes on Yemen today but did not deny that nonlethal support may have been used.

A ballistic missile launched from Yemen on Sunday struck close to Tel Aviv’s Ben Gurion International Airport, leading to the attack.

The first known missile to avoid intercepting since the Yemeni group began attacking Israel in November 2023, Israeli Prime Minister Benjamin Netanyahu had pledged retaliation for the Houthi attack.

Israeli attacks on Yemen are moving in a “new phase”

About 30 Israeli warplanes, according to Al Jazeera correspondent Ali Hashem, flew from a command center in Tel Aviv on Monday, under the direction of Prime Minister Netanyahu and Defense Minister Israel Katz.

Hashem referred to the strikes as a “new phase” in Israeli occupation of Yemen.

Hashem noted that the US has launched a more aggressive assault on Yemen since US President Donald Trump’s re-election in January, which is “directly related to Israeli interests.”

Israel has bombed targets in Yemen before for the first time. At least nine people were killed when air raids targeted the Ras Isa oil terminal and other locations in Hodeidah province in December.

Hashem called Sunday’s attack the “most significant strike” since the group launched its campaign in November 2023, which it claimed was to show solidarity with Palestinians and was a response to Israel’s war on Gaza. In Tel Aviv, a drone had previously struck a building last year.

The Houthis, also known as Ansar Allah, have launched more than 100 drone and missile attacks on vessels they claim are connected to Israel in the Red Sea since November 2023.