Archive December 30, 2025

Bitter recriminations between Russia, Ukraine as war eclipses peace push

After claiming Kyiv attempted to attack a Russian presidential residence, allegations that Moscow claims Moscow has fabricated to support further aggression, Russia says it will take a more dovish stance in the negotiations to end the conflict in Ukraine.

As the conflict rages and the fight for peace continues, there are numerous accusations and counteraccusations.

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The alleged drone attack on one of President Vladimir Putin’s residences in Novgorod, a region in northwestern Russia, was intended to thwart recent diplomatic efforts to put an end to the conflict, according to Kremlin spokesman Dmitry Peskov, who spoke to reporters on Tuesday.

According to Peskov, “this terrorist action is intended to end the negotiation process,” adding that Russia’s military is aware of its own response times and tactics.

The Russian Federation’s negotiating position will be strengthened as a result.

Putin’s residence was targeted by Ukraine, according to Russia’s statement on Monday, with no one injured when 91 long-range drones were shot down by air defense systems.

No such attack occurred, according to the statement.

The Ukraine has denied that the attack occurred, calling the allegations made by Russia “false claims” meant to undermine the peace process.

Andrii Sybiha, the Ukrainian minister of foreign affairs, claimed Moscow had not provided any conclusive evidence to support its claims in a post on X.

“And they won’t,” he said. since there isn’t. He claimed on Tuesday that there was no such attack.

Russia’s “signature tactic,” according to Sybiha, has “a long history of false claims.”

He added that they frequently make accusations against others for their own actions. Their words “should never be taken literally.”

He added that the United Arab Emirates, India, and Pakistan’s statements about what he claimed was an untimely attack “disappointed and concerned” Ukraine was “disappointed and concerned”

Peskov said when asked by reporters whether Russia could provide proof of the drone attack, the Ministry of Defense should handle the wreckage issue.

He criticized the media’s “insane” attempts to deny the incident by the Ukraine and the West.

Russia has not provided any proof. 91 drones were shot down while traveling to Putin’s Novgorod residence, which is 360 kilometers (225 miles) north of Moscow, according to a statement from the Defense Ministry.

Donald Trump, the president of the United States and the leader of the effort to broker peace in Ukraine, claimed he had been informed of the alleged attack during a phone call with Putin on Monday.

He continued, “I was very upset about it,” adding that he would investigate whether the claim had any supporting evidence.

Leaders of Europe speak in discussions

As key figures from Europe and Canada discussed how to advance the peace process, the conflict developed.

German Chancellor Friedrich Merz stated on social media that the group was “moving the peace process forward” after the discussions.

He wrote that “everyone now demands transparency and honesty, including Russia.”

Polish Prime Minister Donald Tusk expressed his confidence in the government’s ability to achieve peace in Ukraine within a few weeks following the meeting.

“Peace is approaching,” the statement reads. Although there is no denying that there is cause for optimism that this conflict will end, the situation is far from certain, Tusk said.

“I’m talking about the upcoming weeks, not the upcoming months or years,” I said. We will all need to come together by January to decide what will happen in Ukraine and what will happen in this region of the world.

He claimed that while Ukraine would need to reach a compromise on territorial issues, Washington’s offer of security guarantees to Kyiv provided a reason to believe the conflict could end soon.

In the almost four years of conflict, Moscow wants Kyiv to oust its troops from eastern Ukraine’s Donbass region.

Which aspect of ceding territory continues to be the main issue in the discussions?

Washington has suggested creating a free economic zone if Ukraine withdraws its forces, and Kyiv wants to put an end to fighting on the current front lines.

Zelenskyy has argued that Kyiv’s constitution prohibits it as well as insisting that it won’t give up land.

Black Sea ports attacked

As leaders convened for talks, Kyiv claimed that Russia had attacked Odesa region infrastructure, damaging a civilian ship and facilities in Pivdennyi and Chornomorsk, which are essential to Ukraine’s foreign trade and its wartime economy.

Deputy Prime Minister Oleksii Kuleba claimed in a Telegram post that one person was injured when a Panama-flagged civilian ship loaded with grain was hit and oil storage tanks were injured.

Russia has launched yet another targeted attack on port infrastructure for the civilians. Kuleba claimed that the enemy is attempting to stifle shipping and disrupt logistics.

Both ports continued to operate despite the attacks, he claimed.

Tom Kerridge lost ’11 stone in three years’ with key diet plan – how it works

The TV chef previously described how a diet helped him lose weight, though it might not be for everyone.

Celebrity chef Tom Kerridge champions a lesser-known weight loss plan, crediting it with helping him drop a staggering 11 stone. The 52-year-old dubbed his approach the ‘dopamine diet’, which centres on food that sparks joy.

“Over three years, I lost eleven stone and devised my own low-carb diet regime built around ingredients that are known to trigger the release of dopamine, the ‘happy hormone’ in your brain,” Tom previously wrote on his website, according to the Mirror. He continued: “If you’re struggling with your weight and need to shift unhealthy pounds, this approach makes it easy, and is guaranteed to make you feel happier in the process.”

Dopamine, as Tom points out, is a brain chemical that can give off feelings of pleasure, motivation, and concentration. Lack of dopamine levels may cause fatigue, a lack of motivation, or even memory issues.

Cleveland Clinic emphasises that dopamine serves a crucial part in numerous other body processes as well. It can not only aid in flushing out sodium and waste from the system, but may also occasionally contribute to reducing blood pressure.

While eating food is typically thought to raise dopamine levels, Tom has discovered a number of “dopamine heroes,” items that are thought to have a particular effect on this brain chemical while reducing hunger pangs. His book emphasizes the value of consuming more protein through foods like chicken, beef, and turkey in particular. This is in response to growing evidence that meat may help lower cravings for snacks by boosting dopamine production.

Fruit and vegetables, along with the following, are perhaps predictable items on his list:

  • Good meat, such as chicken, beef, and turkey
  • Double cream
  • Yoghurt
  • Chocolate

Tom, on the other hand, advises avoiding both starchy carbohydrates and alcohol. He continued, “These recipes can be shared with friends and family and don’t feel like diet food.” It has worked for me and can continue to do the same.

Numerous dopamine diet variations have appeared on social media sites following Tom’s success with this strategy. Nutritionist Kerry Torrens has previously urged slimmers to beware of a number of potential pitfalls.

Crucially, the expert pointed out that occasionally substituting carbohydrates for more protein is not beneficial. Eliminating them altogether would make it difficult to follow a well-rounded, nutrient-rich diet.

She added that sometimes, what foods make us happy is subjective. She explained to BBC Good Food that “the motivation to consume particular foods is complex and influenced by a number of factors, including our genes, psychology, environment, and culture.

Therefore, increasing your diet’s protein intake may increase appetite and fullness, but it may not be enough to cut down on carbohydrate and fat intake, especially if you are exposed to highly palatable foods.

Continue reading the article.

Tom Kerridge lost ’11 stone in three years’ with key diet plan – how it works

The TV chef previously described how a diet helped him lose weight, though it might not be for everyone.

Celebrity chef Tom Kerridge champions a lesser-known weight loss plan, crediting it with helping him drop a staggering 11 stone. The 52-year-old dubbed his approach the ‘dopamine diet’, which centres on food that sparks joy.

“Over three years, I lost eleven stone and devised my own low-carb diet regime built around ingredients that are known to trigger the release of dopamine, the ‘happy hormone’ in your brain,” Tom previously wrote on his website, according to the Mirror. He continued: “If you’re struggling with your weight and need to shift unhealthy pounds, this approach makes it easy, and is guaranteed to make you feel happier in the process.”

Dopamine, as Tom points out, is a brain chemical that can give off feelings of pleasure, motivation, and concentration. Lack of dopamine levels may cause fatigue, a lack of motivation, or even memory issues.

Cleveland Clinic emphasises that dopamine serves a crucial part in numerous other body processes as well. It can not only aid in flushing out sodium and waste from the system, but may also occasionally contribute to reducing blood pressure.

While eating food is typically thought to raise dopamine levels, Tom has discovered a number of “dopamine heroes,” items that are thought to have a particular effect on this brain chemical while reducing hunger pangs. His book emphasizes the value of consuming more protein through foods like chicken, beef, and turkey in particular. This is in response to growing evidence that meat may help lower cravings for snacks by boosting dopamine production.

Fruit and vegetables, along with the following, are perhaps predictable items on his list:

  • Good meat, such as chicken, beef, and turkey
  • Double cream
  • Yoghurt
  • Chocolate

Tom, on the other hand, advises avoiding both starchy carbohydrates and alcohol. He continued, “These recipes can be shared with friends and family and don’t feel like diet food.” It has worked for me and can continue to do the same.

Numerous dopamine diet variations have appeared on social media sites following Tom’s success with this strategy. Nutritionist Kerry Torrens has previously urged slimmers to beware of a number of potential pitfalls.

Crucially, the expert pointed out that occasionally substituting carbohydrates for more protein is not beneficial. Eliminating them altogether would make it difficult to follow a well-rounded, nutrient-rich diet.

She added that sometimes, what foods make us happy is subjective. She explained to BBC Good Food that “the motivation to consume particular foods is complex and influenced by a number of factors, including our genes, psychology, environment, and culture.

Therefore, increasing your diet’s protein intake may increase appetite and fullness, but it may not be enough to cut down on carbohydrate and fat intake, especially if you are exposed to highly palatable foods.

Continue reading the article.

Ulster’s Augustus ruled out for ‘a number of weeks’

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Juarno Augustus, the back rower for Ulster, will miss “for a number of weeks” due to his ankle ligament injury sustained in the United Rugby Championship victory over Connacht in Galway.

Ulster claim the damage is “significant” and that Augustus left the field just before the 29-24 victory of his team at Dexcom Stadium.

The former Northampton Saints number eight was initially ruled out of Friday’s URC game against Munster in Belfast.

Ethan McIlroy has also been struggling with injuries, having missed a further period of time after sustaining a rib injury in Ballynahinch’s Senior Cup victory over Instonians.

All of Eric O’Sullivan’s hamstring, Matthew Dalton’s knee, Iain Henderson’s back, and Rob Herring’s knee have all resumed team training, and their selection options will be determined during training this week.

With a win at Affidea Stadium, Ulster have the chance to leapfrog their Irish interprovincial rivals in the table because they are currently fifth in the URC table, three points behind Munster.

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  • Ulster
  • Irish Rugby
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Peter Andre shares moment drunk fan ‘kicked him in the teeth’ on stage

Singer Peter Andre of Mystery Girl revealed that while he was performing on stage, a drunk fan accidentally slammed a microphone into his teeth.

Peter Andre has revealed a fan kicked him in the teeth, leaving him requiring dental work. Luckily for the dad-of-five, his wife Emily MacDonagh’s brother Tom owns an aesthetics clinic, which offers private cosmetic dentistry.

Although the incident doesn’t seem to have been revealed before, Peter took the opportunity to promote his brother-in-law’s business on his own platform. Meanwhile, his wife has been filming on the dentist’s Instagram account.

Peter revealed what transpired while he was in the passenger seat of a car during the recording of his video. He addressed his followers, saying, “Right, you won’t believe what happened to my teeth.

READ MORE: Peter Andre’s raw pain over ‘final Christmas’ with his beloved mum Thea

“So I needed to see a dentist, so I turned to Emily’s brother Tom for an aesthetics appointment, and DentaQuest is one of them.” I went there because I was usually a call-up on stage and was having fun on stage one night.

“Someone came up on stage, had a few too many drinks, kicked the microphone, and it went right into my tooth and badly chipped it. I actually had a few chips in my mouth; that would have been a kick in the teeth.

“Once more, I went there and examine what they have done.” Simply restore the appearance of my original teeth. Look ! Oh my goodness. “No potatoes or chips in general.

He married NHS doctor Emily in 2015, with the pair having three children together – Millie, 11, Theo, nine, and 21-month-old Belle. Peter already has two children with his ex-wife, former glamour model Katie Price – they share Junior, 20, and Princess, 18.

Writing in his most recent novel! He stated in a magazine column that “George Clooney has been talking about how easier it is for him to become a father later on in life,” which some people find to be. Some people want to concentrate on their children while completing their careers.

“I felt ready to start having kids,” I said. I could have waited a little longer, but you get older and you get more mature. At 52, you can’t stop growing up and you get more mature.

In his weekly OK!, he also opened up about his “biggest fear” as a parent. column . Olivia Curley, 11, passed away in a suspected drug death, according to Peter’s recent comment. The schoolgirl, who had gotten sick at home, was taken to the hospital and tragically passed away on November 17.

He said, “As a parent, I worry a lot that your kids may be exposed to drugs, especially at a young age. Every parent’s worst nightmare is the tragic death of 11-year-old Olivia Curley in a ‘drug tragedy’, which is why every parent is devastated.

Kids can make people think. They might be subjected to peer pressure and/or other offers.

It was “devastating to hear that this nightmare might be a reality for someone,” he added. Even hearing the possibility of it as a parent is devastating. And in this instance, a person lost their life, and they were so young, too.

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Continue reading the article.

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