Although Shirley Ballas is best known for playing the lead judge on Strictly Come Dancing, she took a touching moment to leave the show and shared a heartfelt tribute from her mother.
Shirley described how her 88-year-old mother, who is typically a woman of few words, had written a letter for the audio edition of her memoir that she found challenging to read aloud.
She admitted that she hadn’t read the letter until the audiobook was in progress, stating that, “I think when she wrote that letter at the end, which totally caught me off guard because I hadn’t seen that letter, it was just suddenly there at the end.”
She continued, “I believe they intended for it to resemble the genuine emotion of reading that kind of letter.”
She said, “She really goes in quite deep, and for my mother, those things that she wrote in there I’d never heard before,” when she pondered why her mother’s heartfelt letter was so difficult to read.
Shirley returned to our TV screens last month as the latest series of Strictly Come Dancing got off to a start.
Following a remarkable 12-year run, Len Goodman’s departure made her debut on the show in 2017. In 2017, she took the lead judge position.
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Karen Carney and her dance partner Carlos Gu won the show’s opener by dancing to “One Way or Another” and receiving an impressive 31 points from the judges in the previous week’s episode.
Shirley, Motsi Mabuse, and Anton Du Beke each scored three eights, while Craig Revel Horwood gave the duo a seven for their performance.
Frazer Clarke claims that by hosting a fight on free-to-air television in Derby on October 25th, Frazer Clarke and Jeamie Tshikeva have the “responsibility” to introduce boxing to new audiences.
The new broadcast deal between Boxxer and BBC Sport officially begins with the British heavyweight title fight.
The undercard will be streamed on BBC iPlayer from 20:00 to 22:00 BST, with the live coverage broadcast on BBC Two.
Olympian Clarke stated at a polite press conference in London that the fight will “bring audiences from a variety of backgrounds”.
The 34-year-old said: “This is not your typical heavyweight fight. There won’t be any thrown chairs or tables; no need for slang between us.
This is a pair of men who are passionate about their craft and willing to compete for the title of heavyweight champion in Britain.
Tshikeva, also known as TKV, echoed the sentiments of his rival.
The 31-year-old said, “Not many people realize how significant this moment is, not only for Boxxer, BBC, me, and Frazer, but also for British boxing in general.
I want to be a part of the TKV greats.
Henry Cooper, Lennox Lewis, Tyson Fury, Anthony Joshua, and others who have held the British heavyweight belt have a rich history.
A large screen at the news conference displayed images of those four British heavyweight champions as the two fighters entered the fight.
” It’s big, it’s prime-time, baby. It’s a special occasion. I’d like to be a part of history. My picture should be there, TKV said.
Although the pair had previously exchanged words over social media, they both mentioned how the conflict has since since cooled.
They once questioned him about his feelings for me and said he would tune up with me, TKV said.
He took it personally the way I did it, and I did it. There was a little back and forth, but I gradually learned a lot about Frazer.
Since turning professional, TKV has a record of eight victories and two losses.
I anticipate a war, and I anticipate a back-and-forth exchange. I anticipate it to be a fight like that, Clarke’s TKV said.
Burton upon Trent native Clarke wants to regain momentum in the workforce.
He won bronze at the Tokyo 2020 Olympics and won numerous amateur awards, including 2018 Commonwealth Games gold and 2015 national championships.
In a gruesome drawing contest with Fabio Wardley, Clarke, who became known as “Big Fraze,” made the switch to a career in 2022 and competed for the British title in March of 2024.
Wardley, who is now on the verge of a world-title shot, later gave Clarke a knockout in their rematch, leaving him with a broken jaw that needed to be repaired.
The NFL roadshow travels to England to extend this year’s record-setting run of international games following a fantastic weekend in Ireland.
Over the next three Sundays, London will host three international matches, with three of them taking place there.
The Pittsburgh Steelers held on for a heartfelt win over the Minnesota Vikings in Dublin’s first regular-season game on Sunday.
The Vikings are the first NFL team to play in two different nations simultaneously across the Irish Sea.
On Sunday, the Vikings’ receiver Justin Jefferson and Browns’ defensive end Myles Garrett take on the Cleveland Browns at Tottenham.
What are the kick-off times and schedule for the 2025 NFL games in London?
Cleveland Browns vs. Minnesota Vikings vs. Tottenham Hotspur Stadium, London, on Sunday, October 5 at 14:30 BST.
Denver Broncos @ New York Jets vs. Tottenham Hotspur Stadium, London, on Sunday, October 12 (14:30).
Los Angeles Rams @ Jacksonville Jaguars – Wembley Stadium, London on Sunday, October 19 (14:30).
Sanders’ move closer to the NFL’s bow is why?
Given that their offensive line has been torn down by injuries, leaving backup quarterback Carson Wentz exposed, the Vikings made a wise threat to a late comeback against the Steelers.
Wentz will start in place of JJ McCarthy, who is out injured, in his third start in the starting lineup. Myles Garrett, one of the NFL’s most feared defensive players, has already recorded four sacks this year.
Cleveland are 1-3 overall after falling 34-10 to Detroit on Sunday, while Minnesota advanced to the play-offs last season with a 2-2 record.
Images courtesy of Getty
The rookies were in a four-way quarterback battle to start for the Browns this year. While Joe Flacco and Kenny Pickett were traded and Gabriel was named backup, Sanders was third overall in terms of depth.
There was speculation that Cleveland’s quarterback would make an early change with the season’s start, and last week Sanders asserted to ESPN, “If you see the quarterback right now, I know I’m capable of doing better than that.”
Shedeur would start this season at some point, according to his father Deion, who is a two-time Super Bowl champion and his college coach at Colorado. That was just a few days after that.
Why are Broncos viewed as dark horses?
The New York Jets and Denver Broncos, who have been referred to as potential Super Bowl contenders, square off next.
Bo Nix was the sixth quarterback chosen for the Broncos last year, becoming the team’s starting quarterback immediately. However, he also had the opportunity to win the offensive rookie of the year award for Jayden Daniels’ outstanding season.
Denver’s play-offs, for the first time since winning the Super Bowl in 2016, were led by Nix, who matured and maintained composure under coach Sean Payton’s leadership.
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The Broncos have cornerback Surtain II as their reigning Defensive Player of the Year while Dobbins has balanced the Denver offense.
They travel to Philadelphia to face a new-look Jets team hoping to end the Aaron Rodgers era and are currently 2-2.
Although they have a new head coach, quarterback, and general manager, little has changed since last year’s 5-12 finish. The Jets are one of three teams without a win in a game heading into week five.
How Hunter could become a superstar in the NFL
The final game between two 3-1 rivals will take place at Wembley.
The Los Angeles Rams are viewed as dark horses this season despite having only three years since Denver’s most recent Super Bowl victory.
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The Jacksonville Jaguars made a bold move in the draft by trading up and selecting Travis Hunter with the second overall pick despite going 4-13 last year.
Hunter focuses on offense and defense, aiming to become the NFL’s first real two-way player since the 1990s and working with Colorado’s former college coach Deion Sanders.
Hunter, 22, has yet to produce a breakout performance because he has 13 receptions for 118 yards and has played more receiver than cornerback.
How does NFL London 2025 look?
On each of the three NFL London games, live text commentary will be available on the BBC Sport website and app beginning at 14:00 each game day.
The usual match report, reaction, and highlights will be provided after each game.
Following a communications blackout in Afghanistan, the Taliban has vowed to implement a nationwide internet ban. Although the organization has previously cut internet to combat “immorality,” a spokesman claims that new cables are being replaced. Locals claim that there were negative effects on businesses and education.
Sonay Kartal, the British player who defeated world number five Mirra Andreeva to reach the China Open quarter-finals, took the biggest blow of her career.
In a thrilling battle that spanned two hours and 25 minutes, the British number four defeated the Russian 7-5, 2-6, 7-5.
Kartal’s victory against a player in the top 10 marks her first appearance in the final eight of a WTA 1000 competition.
Andrea is a top-10 player for a very good reason, Kartal said.
She gave me my best tennis today, so I’m grateful for it, but I’m so happy with what I did.
Meanwhile, American 16th seed Emma Navarro shocked world number two Iga Swiatek toppled her.
Kartal, 23, fought off the fourth seed in the first set from her stand-alone break point.
Andreeva dominated the second set, breaking twice as Kartal struggled to get a first serve percentage of 60%.
Kartal, the 81-year-old world number, showed resilience in the third set as Andreeva struggled to sustain her momentum.
Kartal had a second chance after failing to take match point when Andreeva fired wide.
We all need to stay warm and comfortable during the wintertime without paying high energy bills, and this expert may have a cheap solution.
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Expert offers £23 hack for better sleep this autumn without the heating on(Image: Getty)
Many of us are resisting the urge to turn on the heating because it is autumn and the energy price cap is set to go into effect starting in October, which can make getting a good night’s sleep challenging. Sleeping can be challenging if it’s too cold, but putting on too many layers can make you feel too hot in the middle of the night.
Phoebe Street, the brand marketing manager and sleep expert at Pretty You London, comes in handy because she has a lot of advice for better sleep as the nights get colder without turning on the heating. Additionally, one item includes an inexpensive $ 23 purchase from Amazon.
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While it may seem tempting to turn up the heating and open all the windows, research has shown that cooler bedrooms actually encourage better sleep. Generally speaking, nod off is at between 16 and 18 degrees Celsius.
The solution? Keep your bedroom cool while maintaining your body temperature. Before hitting the hay, Phoe recommends first inputting hot water into your bed or using an electric blanket for ten minutes. This helps you relax and warm your sheets without making your bed too hot at night due to the overheating environment.
Given that it has low running costs and an affordable price tag, this Cozytek Single Electric Blanket might be just the thing. This electric blanket adds an extra layer of warmth for cold nights thanks to its soft, luxurious polyester construction. A soft polyester finish and ultra-thin wires give it a comfortable night’s sleep.
Additionally, according to the current UK Energy Tariff, this electric blanket can run for as little as 2p per hour.
The Cozytek heated blanket quickly heats up and offers three different heat settings to help you choose the ideal body temperature. This will help you get a comfortable night’s sleep. Our small electric blanket has advanced overheat protection for your safety, and it has an easy-to-use LED controller.
The price tag for a double or king-sized blanket increases to £23.99 or £29.99, respectively, with the option for a single or king-sized blanket.
The Dreamland Intelliheat Warming Throw is available for less than £69.99 at Boots if you want to spend a little extra.
This electric blanket beams: “Heats up quite nicely and quickly,” according to one customer who received the 5-star rating. Not a bad price, either. Minimum cost, that’s beating my drum, and I can still use it in warmer weather and simply put “number one””
This customer adores the customer even more, asking, “Wait, we ever do without underblankets?” It far outshines hot water bottles. They continued, “We have been turning it off once it has settled because it was too warm for us to sleep when it was left on the highest setting even when it was minus 3°C outside,” adding, “We have been putting it on the highest setting (3) for an hour or so before going to bed. You could use it at full power for 12 hours, according to a quick calculation based on the 80-watt rating, which is currently about 50p per hour in the UK.
A third chimes in, “The cost of living crisis has stopped a lot of people from turning on their central heating as much as they did in the past, me included.” I went to bed last year with a hot water bottle, but I’m still feeling cold in the room. I’d first try to warm up my body before my feet. Because I was cold, it took me a long time to fall asleep. Fast forward a year after I said, “No way am I doing that again.” There was a need to be done. I purchased a single electric blanket for my double bed, anticipating that when I get hot, I’ll just move to the other side.
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They continue, “It takes about 20 minutes to get completely warm, but my goodness, it’s fantastic when it does.” It’s toasty when I get in bed because I apply it before brushing my teeth, etc. I find it hard to believe I never received one. This product is highly recommended. No longer do I look back. Although I’m not sure how much electricity it uses, Much superior to a hot water bottle.
