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Strictly’s Arlene Phillips shares Alzheimer’s fears after caring for dad

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Strictly Come Dancing star Arlene Phillips has opened up about her fears of developing Alzheimer’s after caring for her father Abraham who died from the disease in 2000

The BBC Strictly star is opening up on her father’s Alzheimer’s fears after her dad was diagnosed with the deadly disease.

Arlene Phillips’ dad Abraham, a former barber, began showing signs of the illness a decade earlier when Arlene was in her late forties – attempting to make tea in the kettle, placing empty pans on a lit stove, appearing bewildered at his daughter’s home near his flat. She was working tirelessly on Andrew Lloyd Webber’s revamped Starlight Express in the West End, while also raising two daughters, Alana, now 45, and newborn Abi, now 34.

Now, Arlene has shared her fears over the disease, revealing she’d go to Dignitas if she was diagnosed. “My friends and I talk about this a lot. I think if I had Alzheimer’s I’d like to go to Dignitas,” she said. “So many people are against that, but it would be my decision. I don’t ever want my daughters to go through what I went through.”

Arlene cared for her father throughout his final years and she has now shared the heartache over watching her father Abraham succumb to Alzheimer’s, dying at 89 in 2000. She said: “I’ve watched someone go slowly, slowly, slowly from smart, snappy, bright to their every thought vanishing and becoming a non-functioning human being.

“It’s like watching a train going into a tunnel and by the time it emerges on the other side, it’s completely transformed. It’s heart-wrenching to have them gaze at you with no hint of recognition. You wonder, ‘What about all the times you embraced me? When you conversed with me? When you enjoyed me reading to you?’ All vanished, yet someone has to feed you to keep you alive.”

She continued: “Dad always used to tell me, ‘When I get old, I want to be like an animal, to wander into the forest, lie down and drift off. ‘ But he wasn’t granted that. Before work, during my lunch break and immediately afterwards, I’d dash to Dad’s with his breakfast, lunch and dinner. I attempted to arrange Meals on Wheels but he wouldn’t allow anyone else in.

“Then late at night, I’d return just to ensure he was in bed and safe,””she told The Times. “I was at sixes and sevens. It was a very challenging period.” Her partner, set builder Angus Ion, whom she met while filming Freddie Mercury’s I Was Born to Love You video, tried to lend a hand. “But dad only wanted me.”

New research reveals the UK’s 5.8 million unpaid caregivers are facing a hidden health crisis themselves, with more than half reporting a decline in their physical or mental health due to their responsibilities. And that’s why Arlene encouraged carers to prioritise their own health during last week’s Caring for Caregivers week.

At the time, Arlene exclusively told The Mirror said: “Caring for a loved one is one of the most difficult roles anyone can take on, both mentally and ­physically. Millions of unpaid carers work ­tirelessly, sacrificing their own needs to care for others, forfeiting sleep, their own hobbies and socialising due to their responsibilities.”

The daughter of a barber and a housewife, Arlene began dancing as a young girl in Prestwich, Lancashire, and always harboured ambitions to become a ballet dancer.

“I came from a very poor background and was the middle child with my older brother Ian and younger sister Karen,” she recalled. “When I was 15, my mum got leukaemia at a time when nobody seemed to know what it really was and in bet­ween going to hospital for blood transfusions she wanted me to stay off school to look after her. My dad wasn’t well at the time, and my brother was studying so I took care of mum, washed her and looked after the house. I found it hard going back to school because I’d missed so much. I was lost.”

Arlene paid for her own dance classes with money earned doing a paper round and was adamant she should keep Saturdays for herself. But one day her mother asked her to miss her dance class to look after her, a request Arlene ended up refusing. “I didn’t want to miss dancing and so I said one of the others had to do it,” she says.

“That guilt, which so many carers feel, has stayed with me to this day. There are so many child carers in the UK and for a while I was one of them.”

Rita died aged 43, just three months after her diagnosis. Arlene wasn’t allowed to attend her funeral and was sent straight back to school.

But despite this, she found herself in the role of carer once again as an adult when her father Abraham, who had been unwell with blood clots when her mum was dying, was diagnosed with Alzheimer’s disease. He eventually died aged 89 after battling the disease for more than a decade.

“He didn’t want anyone coming in the ­flat to look after him apart from me,” ­says Arlene. “People with dementia can be very frightened. He always thought people were breaking into his home. I ­organised things like meals on wheels but he wouldn’t let them in.

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“So it all fell on me to do everything for him, as it often does with so many people looking after relatives with dementia, who only trust their loved ones to care for them. I did it for 10 years, determined not to put him in a care home but eventually I had to. I was exhausted and broken by it and, again, there is that guilt carers feel.”

Meghan Markle-loved anti-ageing collagen cream gets a 20% price cut at Boots

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The K-beauty buy loved by Meghan Markle for its glow-boosting results has been slashed by 20% in a limited time Boots offer

With the release of Meghan Markle’s Netflix show earlier this year, the Duchess set up a ShopMy page featuring a selection of her favourite fashion, beauty, and homeware products.

Although this page has since been updated, one beauty product that previously caught our eye was the Medicube Collagen Jelly Cream. Meghan always has a healthy-looking, radiant complexion, and this plumping cream appears to be the secret behind the glow.

And the best bit? The cream is currently reduced at Boots from £26 to £23.40, making it the perfect opportunity to stock up before Christmas or try out a new product.

The K-Beauty buy is packed with collagen for firmness, niacinamide to brighten and strengthen the skin barrier, and squalane for that long-lasting glow. It sinks in fast and leaves the skin looking immediately plump and refreshed.

READ MORE: Molly Mae pays sweet tribute to Bambi with personalised jewellery trend loved by Princess Kate

READ MORE: Charlotte Tilbury’s £25 This Morning hack is the secret to makeup that lasts all day long

The jelly texture is a big part of the hype; it gives that dewy finish people rave about while also being gentle enough to work for pretty much every skin type. No wonder it’s one of Meghan’s go-to products.

Our beauty editor, Laura Mulley, tested out the cream for herself, saying, “It has a consistency unlike anything I’ve ever tried before: red, bouncy and surprisingly firm, like actual edible jelly, and comes with a little scoop to spoon it out with. I usually find gel moisturisers not hydrating enough for me, disappearing too quickly into my skin, but not this one – this had a really smoothing, plumping effect, and gave a genuine ‘glass skin’ look without the greasiness that sometimes comes with very dewy creams.”

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Another favourite moisturiser of Meghan’s, and one she’s shared her love of numerous times over the years, is Tatcha The Dewy Skin Cream, priced at £67.

Strictly Come Dancing icon makes heartbreaking death admission over ‘crippling’ fear

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Former Strictly Come Dancing judge Dame Arlene Phillips has spoken about her own mortality and the one thing that would encourage her to explore assisted-dying in Switzerland

Strictly Come Dancing icon Dame Arlene Philips made a heartbreaking admission about her own death.

The popular dancer and choreographer, 82, was opening up about her father’s battle with Alzheimer’s when she considered how she herself would react to the cruel disease.

Speaking in the Weekend pullout of The Times, she said: “My friends and I talk about this a lot. I think if I had Alzheimer’s I’d like to go to Dignitas. So many people are against that, but it would be my decision. I don’t ever want my daughters to go through what I went through.”

Arlene, who is currently working on choreography for Footballers Wives: The Musical, recalled her painful memories of watching her dad Abraham’s decline before his death in 2000 at the age of 89.

Speaking about her late father, she continued: “It’s like watching a train going in a tunnel and by the time it gets out the other side it’s completely transformed.

“It’s crippling to have them stare at you with no sign of recognition. You think, ‘What about all the times you put your arms around me? When you talked to me? When you loved me reading to you?’ All gone but someone has to put food in your mouth to keep you alive.

“Dad always used to say to me, ‘When I get old, I want to be like an animal, to walk into the forest, lie down and go to sleep.’ But he couldn’t have that.”

Abraham, who used to work as a barber, started showing symptoms of Alzheimer’s, which is the most common cause of dementia in the UK, when mum-of-two Arlene was in her early 40s and working on Andrew Lloyd Webber’s Starlight Express show.

She remembered bringing her father breakfast, lunch and dinner and how he sometimes refused to get dressed or believed his flat had been broken into.

The judge, who starred in Strictly from 2004 until 2008, later became an ambassador for the Alzheimer’s Society after his death.

Earlier this year, Arelne also spoke to the Guardian where she revealed dying was her greatest fear.

And when asked what her biggest disappointment has been, she answered: “Being let go from Strictly.”

She reflected about the BBC show earlier this year when speaking to Closer about the debate that rages annually – should the celebs be allowed to have prior dancing experience?

And giving her take, she said: ‘The thing is, and this is really important, it doesn’t mean because you are trained dancers, you are going to win. Think about Bill Bailey. Think about Ore Oduba… Stacey Dooley. So I wish people would get over it.”

She added: “Just enjoy what they do, they may win. Ellie [Leach] wasn’t the best dancer; she had dance training – not necessarily the best dancer. In the end, the public can fall in love with anyone, and they can rocket them to a win.

“So I think people should just relax. Yes, they’ve been trained, and Layton [Williams] didn’t win. He’s phenomenal, and together, they did things that have never been seen on Strictly anymore. They did come second; didn’t win.

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Britain’s Brookes wins fourth World Cup gold

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Britain’s Mia Brookes claimed the fourth World Cup win of her career with victory in the Freestyle Snowboard Big Air World Cup in Beijing.

The 18-year-old finished on 176.5 points, ahead of Austria’s Hanna Karrer (146.75) and Japan’s Momo Suzuki (145.25).

Brookes’ signature frontside spin with her second jump secured the 12th podium finish of her career.

Team-mate Kirsty Muir, 21, was fourth in the Big Air final.

Fear and Gibson win Grand Prix bronze

Britain’s Lilah Fear and Lewis Gibson won bronze in the Grand Prix of Figure Skating final in Japan.

The pair, whose bronze last year was Britain’s first medal in the event, finished on 208.81 points.

Americans Madison Chock and Evan Bates took the title for a third straight year with 220.42, ahead of France’s Laurence Fournier Beaudry and Guillaume Cizeron on 214.25.

“It feels like a sprint to get to the Grand Prix final and then all of a sudden you have a month or two before we’ll meet again in Milan (at the Winter Olympics),” said Bates.

Fear and Gibson, who claimed a record eighth British ice dance title last month, are set to compete in the European Championships in Sheffield in January.

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Holly Hagan tearfully reveals sister Darci’s harrowing final hours after accidental overdose

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Geordie Shore star Holly Hagan’s sister Darci died in October after mixing the drug, crystal MDMA, into her drink during a night out at Manchester’s Warehouse Project nightclub

Holly Hagan has revealed her harrowing final memories of her sister Darci as hospital staff fought to save her life.

The 33 year old Geordie Shore star’s sister Darci died at the age of 19 in October this year after an accidental drug overdose. Holly was devastated as she announced the death of her beloved sister on her social media.

Holly’s sister Darci Rose Gibson died 48 hours after taking crystal MDMA. Six weeks on from the tragedy, Holly has now spoken out about seeing her sister’s final hours as doctors fought to save her in hospital.

Recalling the harrowing moment she saw her sister in hospital after the accidental overdose, Holly tearfully said: “I opened the curtain, and I’ve never seen anything like that in my life and I hope no parent or no sibling ever has to see anything like that.

“She had tubes in her nose, in her mouth, she had bruises everywhere from where they had cannulas wherever they could put cannulas. Needles in her neck. She had blood pouring out of her nose, which they were continuously cleaning. She had blood pooling from her mouth.”

Holly added to the Daily Mail: “They actually taped her eyes down for us because her eyes… she looked dead. It was not a nice sight. There was machines covering the entire room – one of them helping her breathe, one of them on her heart, one of them on her kidneys – just trying their absolute best with all this technology to just keep her alive.”

Holly has also revealed the events which unfolded the night Holly’s sister went out with pals. The reality star explained her stepdad John had driven Darci and her best friend to Manchester for a night out – with Holly and her son Alpha-Jax planning to meet John and Darci the following day.

That night, Holly was woken to a ‘light knock’ on her door and saw she had 130 missed calls on her phone, in that moment her ‘heart dropped’. Holly revealed: “The first message I saw was in capital letters, saying, ‘We are with your sister, you need to get to Manchester Royal Infirmary right now, please call us back’, and that was at 2am. My whole body was in fight mode; I sat on the toilet shaking.”

Holly explained her sister Darci had taken crystal MDMA during the night out, something she had never taken before, and Darci was unaware of the drug’s deadly potential. Darci had previously experimented with drugs in the past, but had never taken MDMA in crystal form before.

Holly admits she now regrets not warning her sister to “please be careful” before her night out. Holly insisted Darci’s friends said she was “always so sensible”. The TV star revealed she doesn’t know ‘if there’s anything I could have done to change anything’.

She explained: “She’s in a dark club and being naïve and not realising how much a quantity is because she’s never taken a version of this drug before, she has poured it into her drink.

“Her friend said there was still a lot left but if you have seen that drug before you know it comes in powder and there are rocks in there as well. What happened is possibly the bigger rocks had gone into her drink, and it still looked like there was a lot left in the bag, but it was enough for it to be an overdose.”

Holly explained that after taking the drug, Darci felt unwell and vomited, but was ok to continue the night after being comforted by her boyfriend outside the club. However, 45 minutes later, Darci’s condition changed and she went into cardiac arrest, which saw medical staff at the nightclub rush to her aid in a bid to save Darci’s life.

She was rushed to Manchester Royal Infirmary in an ambulance, where, she suffered another cardiac arrest but was brought back with chest compressions. Darci’s heart was then beating out of rhythm and she was placed on dialysis because her kidneys had “completely packed up”.

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Despite doctors efforts, Darci underwent a brain scan and a series of tests, which confirmed she was ‘100 per cent braindead’. Holly explained: “We sat in the room, me, my mam, my stepdad, the neurologist, and two nurses, and he said that basically, the MDMA had heated her body so much that it caused her muscles to spasm, and it released sodium, potassium, and it basically poisoned her.

“With her body heating up so much, her brain was swelling tremendously, but they didn’t know how much until they did the scan. They said that the swelling was very extreme and they presumed there would be no signs of life when they did the tests.”

Ruth Langsford reveals King Charles’ surprising off-camera admission after Strictly stint

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Former Strictly Come Dancing star Ruth Langsford shared details about her exchange with King Charles and Queen Camilla in her latest interview

Ruth Langsford has opened up about a personal chat she had with King Charles after he left her “star-struck”. The 65-year-old met the monarch and Queen Camilla in 2018 when they toured the ITV studios to mark the 90th anniversary of The Royal Television Society.

Known as Prince Charles at the time, he and Camilla mingled with the stars of ITV programmes and tucked into some food on the famous This Morning set. Reflecting on this time, Loose Women star Ruth revealed that the pair were keen to speak to her about Strictly Come Dancing.

Asked when she was last star-struck in an interview with Woman & Home Magazine, she said: “When I met King Charles – well, he was actually the Prince of Wales at the time.

“He and Camilla came for a tour of ITV, and spoke to me about Strictly and how much she loves the show.”

What’s more, although the monarch has often shown how much he enjoys dancing, he surprisingly claimed he wasn’t any good at it.

“He told me he couldn’t dance!,” Ruth revealed.

The trio’s encounter came a year after the former This Morning host danced in the competition with former professional dancer, turned judge, Anton Du Beke.

Recently reflecting on her time on the show, Ruth said she didn’t have enough time to dedicate to perfecting her dance routines.

The former contestant, who finished in ninth place, shared: “I’d be learning, and learning, and learning, and that would be the start, and then he’d show me the next section and he’d go, ‘right, from the top’ and I couldn’t remember it from the top.

“And Anton will back me up, because nobody believes me, I genuinely can say there was not one Saturday where I 100% knew my dance because I didn’t have enough time.

“I think there are people who maybe aren’t working, or that’s the sole thing they’re doing, but I was doing This Morning and Loose Women, so I never got to rehearsal till half past two in the afternoon, and you’re tired.”

She went on to tell The Mirror: “I wasn’t that person that did 10-12, hours of rehearsals a day because I couldn’t, and it was fine, and I just accepted that and I did what I could.”

Ruth isn’t the only former Strictly star to share a moment involving the royals.

This year’s contestant La Voix recently recently revealed details about what she witnessed at a royal party she was invited to perform at.

According to her, she saw the, now late, Queen Elizabeth II in a very different light when she showcased her dance moves.

She shared: “I’ve [performed] for the Royal Family for two years in a row. I did their New Year’s Eve party at the Dorchester for two years in a row for Prince William and Harry — it was their party and it was amazing.

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“Obviously there were loads of NDAs signed and things that I’m not allowed to talk about – I can’t give you too much – but I can say I’m one of the only people to have watched the Queen dance to Uptown Funk, Queen Liz.”