News

This Morning star hits rock bottom as she fears being a ‘bad mum’

https://i2-prod.mirror.co.uk/incoming/article36264148.ece/ALTERNATES/s615/0_Sian-Welby.jpg

When she gave birth to daughter Ruby in June 2024, Ian Welby became the first woman to do so. She has been open about the ups and downs ever since.

A This Morning star has opened up about hitting rock bottom and “really struggling” as a parent. Sian Welby is best known for being a staple on the ITV show.

She has been honest with her fans about recently struggling to balance her work and being a mum. She explained to her followers that her Instagram page isn’t a realistic representation of her life as she tends to just document her work commitments on there.

Ruby was born in 2024 to the mother-of-one, and she has since given her followers an understanding of how she has come to terms with motherhood.

READ MORE: M&S shoppers rave over new ‘comfortable’ £4 checked trousers ideal for work

On Monday night, the 39-year-old posted an emotional video to her social media accounts. Jake Beckett, who is frequently seen out and about with, is the mother of her daughter.

Sian tends to post her most exciting jobs on her Instagram page which includes appearing on This Morning and hosting Capital Breakfast. However, she said that it is “really hard” to be a mum and also have a successful career.

Sian said that she frequently finds herself trying to “survive the day” and wonders if she is a “bad mum” as she tries to balance her work and personal lives.

She stated in the video that she had a “really tough few weeks of parenting” and wanted to show her fans how to raise their children while working full-time.

Hello, Just a quick one from me because I’ve got a lot of DMs asking, “Oh Sian, how are you doing it?” and I’m starting to feel bad about it. The red carpet, celebrities, and other such things.

My Instagram looks so glossy and showbiz, but I’m afraid that it reflects something that’s not in real life. On the contrary, some days I’m completely rock bottom, cold in a corner, wondering how I’m going to survive the following day, wondering how I’m going to get to work, and I just don’t want to add more pressure on my parents.

I literally use my Instagram to show you all of my professional work, almost like a CV but I’m not showing you the full picture. “I don’t want my timeline to look like something you should be trying to achieve.

I’m not showing you the 48 hours of no sleep, the A&amp, E trips, the missed work commitments, the choice to work or to take childcare, “Am I a good mother, I’m a bad mother, what am I doing? “

She continued, “You know, I’m feeling this all the time and I’m torn and I’m struggling and I’m not getting it right every time,” and there are times when I’m hanging by a thread.

Sian continued, “every person’s situation is unique, and her social media accounts for the most positive aspects of her life and work.

She continued, “I’m just saying this so you know what you see on Instagram is obviously not like the full story and isn’t possible. I’m not saying this to get any kind of pity.”

“I really don’t think what you’re doing isn’t enough, or that I’m somehow I’ve got the parenting cheats because I’m just about surviving,” he said. “Some days I’m just about surviving, and there’s days when I genuinely think how am I going to do it and I think we all just do it,” and when you’re in it you just do it because that’s all you can do.

Everyone’s situation is unique, everyone has commitments they are bound to make, and you must make them consistently.

Sian concluded the video by saying, “But you know I’ve had a really tough few weeks of parenting, and maybe that’s not been reflected on here or on the radio, but I just wanted to be real with you all and it has been really hard. “

Continue reading the article.

Sian gave birth to Ruby via an emergency C-section in June of that year, and Sian then went back to work hosting This Morning.

Josie Gibson reveals 5 stone weight loss in skintight outfit after jab denial

https://i2-prod.mirror.co.uk/incoming/article35808440.ece/ALTERNATES/s615/0_Screenshot-2025-08-28-135221.jpg

Josie Gibson, a star on This Morning and Big Brother, has lost 5st without having surgery or having surgery to show off her new, skin-tight figure.

Josie Gibson stunned in a recent video from her holiday abroad, showing off her new figure after losing five stone – without the help of weight loss jabs.

The This Morning presenter has traded in dropping temperatures for the Antigua sunshine, as she sailed off to the Caribbean for a winter break. While enjoying the heat, she posted a video to Instagram in which she could be seen walking around the island in a skintight black jumpsuit.

By highlighting her slim waist, the strappy one-piece was made of a stretchy material that made the straps. She finished the look off with a cross-body bag and sunglasses, which she looked incredible.

READ MORE: ‘Ninja’s Crispi airfryer transformed my everyday meals and now it’s £40 off for Black Friday’READ MORE: Josie Gibson pays emotional tribute to Big Brother co-star who died in 100ft fall

She was seen savoring a fresh banana in a video. Josie has demonstrated that she has lost weight without taking any medications, so eating well has been a key part of her weight loss.

She posted a picture of herself on Instagram earlier this year to explain her weight loss. She stated in a post that she had “got off my big a**e, moved more, ate less, and educated myself on what I was putting into my body.”

Josie continued, adding that she had been a part of MuscleFood’s 12-week fitness and food program Do the Unthinkable Plan. The program provides meals to your home and a workout schedule to help people lose weight naturally.

Josie adheres to the MuscleFood diet for six days per week, but she acknowledged that she once had a “cheat day.” However, she continued, “I don’t go crazy on my day off.”

“I had one cheat meal on that one day off.” I didn’t go crazy and consume ten bottles of wine, binge eating everything I wasn’t eating, and indulge in all the bad things I had. Just one cheat, I believe, was it?

She told fans that one day off isn’t the end of the world and doesn’t “undo all your hard work”, so anyone trying to lose weight should “have your one cheat meal and enjoy it”.

Continue reading the article.

Josie, who first found fame when she competed on and won Big Brother in 2010, has been vocal about not wanting to use weight loss jabs. She previously said: “It wouldn’t be for me, only because I don’t want to mess around with my body, I like everything natural, I always go down the natural route.”

Keir Starmer joins Pete Wicks’ Man Made podcast and shares emotional admission

https://i2-prod.mirror.co.uk/incoming/article36263973.ece/ALTERNATES/s615/0_ManMAde_Nov25_n10_MVittur0156_A.jpg

The Prime Minister will appear in a special episode of Pete Wicks’ podcast Man Made as Men’s Mental Health Month gets underway, and opens up about the tragic death of his brother, Nick

Prime Minister Keir Starmer is set to appear on Pete Wicks’ podcast, Man Made, to discuss his views on masculinity and how he coped with running the country after the death of his younger brother, Nick.

The Prime Minister will join Pete for a special episode of the podcast, which will be released on 21 November, during Men’s Mental Health Month.

The podcast already has one series under its belt, where mental health advocate Pete spoke to a variety of guests, including his close friend Sam Thompson, about what it means to be a man today. It reached over a million downloads.

READ MORE: Pete Wicks and Sam Thompson both address losing confidence and falling in love againREAD MORE: Keir Starmer blasts Nigel Farage over Andrew Tate comment – ‘completely wrong’

In the exclusive conversation, the Prime Minister will discuss what he thinks the biggest challenges affecting young men today are, discuss his role models and reveal who has inspired him throughout his life. He will also look inward as share how his view on masculinity changed after becoming a father.

In what is sure to be a touching moment, he will also discuss the death of his brother. Nick Starmer died aged 60 on 26 December 2024, after battling cancer.

In a statement, the Prime Minister said: “My brother Nick was a wonderful man. He met all the challenges life threw at him with courage and good humour. We will miss him very much.”

Nick had been in at a hospital in Leeds, and his brother thanked those who contributed to his care. “I would like to thank all those who treated and took care of Nick. Their skill and compassion is very much appreciated.”

The Prime Minister has also spoken about masculinity recently. After the Netflix drama Adolescence was released in March, he said the storyline, which looks at the effects of misogynistic ‘red pill’ social media content on teenage boys, was “a torch that shines intensely brightly on a combination of issues that many people don’t know how to respond to”.

He announced that the series would be made freely available to screen in secondary schools. “It’s a cultural issue, and therefore we’re going to have to look more broadly, work as a society on this, and discuss it.

“Which is why I’m really pleased that Adolescence is now going to be shown in schools free because I do think young people should be watching it.”

Article continues below

The Prime Minister’s episode of Man Made comes ahead of the podcast’s second series, which will be returning in January 2026. The podcast is being produced to inspire open, meaningful discussions that challenge stereotypes and support men in leading happier, healthier lives.

Listen to the special episode of Man Made with the Prime Minister on Friday 21st November available on the Rayo app, Apple, Amazon Music, Spotify… or wherever you get your podcasts.

Hemp returns to England squad but James misses out

Images courtesy of Getty
  • 9 Responses

Lauren Hemp, who has recovered from an injury, has made his debut for England since joining the squad for the first time since 2025. Lauren James is not.

Hemp, 25, was a key player for Manchester City’s victories over Everton and Manchester United despite missing two months with an ankle injury.

Meanwhile, James, 24, made a substitute appearance for Chelsea’s 6-0 victory over St. Polten last week and their 1-1 draw against Liverpool on Sunday.

After suffering an ankle in the Euro 2025 final victory over Spain, which caused a four-month absence, she has not yet started a game this season.

For the friendlies against China and Ghana on November 29 and December, respectively, Lionesses manager Sarina Wiegman has selected a 25-player squad.

Uncapped West Ham defender Anouk Denton was named in the squad last month, and London City Lionesses forward Freya Godfrey has received her first senior call-up after excelling in the Women’s Super League this season.

Grace Clinton, a “small injury,” made her return from the friendly win over Australia and the defeat by Brazil in October.

Despite starting for the Washington Spirit against Portland Thorns on Saturday, Gotham FC defender Jess Carter has had time to recover from the NWSL play-offs. However, Washington Spirit center-back Esme Morgan is still a part of the team.

Hannah Hampton, the best goalkeeper at Chelsea’s Ballon d’Or awards, has a thigh injury and misses out.

After former England teammate Mary Earps criticised Hampton in her autobiography, the 24-year-old has been in the news.

Michelle Agyemang, 19, is missing from the squad after her anterior cruciate ligament (ACL) was injured in last month’s 3-0 win over Australia.

    • 3 November
    • November 1

England squad in its entirety

Goalkeepers: Sophie Baggaley (Brighton), Anna Moorhouse (Orlando Pride), and Khiara Keating (Manchester City).

Defenders: Lucy Bronze (Chelsea), Lotte Wubben-Moy (Arsenal), Niamh Charles (Chelsea), Maya Le Tissier (Manchester United), Esme Morgan (Washington Spirit), Taylor Hinds (Arsenal), Grace Fisk (Liverpool), and Anouk Denton (West Ham).

Chelsea, Chelsea, Laura Blindkilde Brown, Missy Bo Kearns, Aston Villa, and Lucia Kendell are the midfielders who are Grace Clinton (Manchester City), Ella Toone (Manchester United), Georgia Stanway (Bayern Munich), and Laura Blindkilde Brown (Manchester City).

A graphic that reads 'Follow our women's football TikTok' with a picture of a mobile phone

related subjects

  • Women’s Football Team England
  • Football
  • Women’s Football

Hemp returns to England squad but James misses out

Images courtesy of Getty
  • 9 Responses

Lauren Hemp, who has recovered from an injury, has made his debut for England since joining the squad for the first time since 2025. Lauren James is not.

Hemp, 25, was a key player for Manchester City’s victories over Everton and Manchester United despite missing two months with an ankle injury.

Meanwhile, James, 24, made a substitute appearance for Chelsea’s 6-0 victory over St. Polten last week and their 1-1 draw against Liverpool on Sunday.

After suffering an ankle in the Euro 2025 final victory over Spain, which caused a four-month absence, she has not yet started a game this season.

For the friendlies against China and Ghana on November 29 and December, respectively, Lionesses manager Sarina Wiegman has selected a 25-player squad.

Uncapped West Ham defender Anouk Denton was named in the squad last month, and London City Lionesses forward Freya Godfrey has received her first senior call-up after excelling in the Women’s Super League this season.

Grace Clinton, a “small injury,” made her return from the friendly win over Australia and the defeat by Brazil in October.

Despite starting for the Washington Spirit against Portland Thorns on Saturday, Gotham FC defender Jess Carter has had time to recover from the NWSL play-offs. However, Washington Spirit center-back Esme Morgan is still a part of the team.

Hannah Hampton, the best goalkeeper at Chelsea’s Ballon d’Or awards, has a thigh injury and misses out.

After former England teammate Mary Earps criticised Hampton in her autobiography, the 24-year-old has been in the news.

Michelle Agyemang, 19, is missing from the squad after her anterior cruciate ligament (ACL) was injured in last month’s 3-0 win over Australia.

    • 3 November
    • November 1

England squad in its entirety

Goalkeepers: Sophie Baggaley (Brighton), Anna Moorhouse (Orlando Pride), and Khiara Keating (Manchester City).

Defenders: Lucy Bronze (Chelsea), Lotte Wubben-Moy (Arsenal), Niamh Charles (Chelsea), Maya Le Tissier (Manchester United), Esme Morgan (Washington Spirit), Taylor Hinds (Arsenal), Grace Fisk (Liverpool), and Anouk Denton (West Ham).

Chelsea, Chelsea, Laura Blindkilde Brown, Missy Bo Kearns, Aston Villa, and Lucia Kendell are the midfielders who are Grace Clinton (Manchester City), Ella Toone (Manchester United), Georgia Stanway (Bayern Munich), and Laura Blindkilde Brown (Manchester City).

A graphic that reads 'Follow our women's football TikTok' with a picture of a mobile phone

related subjects

  • Women’s Football Team England
  • Football
  • Women’s Football

Hemp returns to England squad but James misses out

Getty Images
  • 10 Comments

Forward Lauren Hemp has returned to the England squad for the first time since Euro 2025 after recovering from injury, but Lauren James is not included.

Manchester City’s Hemp, 25, was out with an ankle injury for two months but featured in her side’s victories over Everton and Manchester United.

Meanwhile James, 24, returned for Chelsea’s 6-0 win over St Polten last week and their 1-1 draw with Liverpool on Sunday as a substitute.

However, she is yet to start a game this season after sustaining an ankle in the Euro 2025 final win over Spain that led to a four-month absence.

Lionesses manager Sarina Wiegman has named a 25-player squad for the friendlies against China and Ghana on 29 November and 2 December respectively.

West Ham’s uncapped defender Anouk Denton is recalled after being named in the squad last month, while there is a first senior call-up for London City Lionesses forward Freya Godfrey, who has impressed in the Women’s Super League this season.

Manchester City midfielder Grace Clinton also returns having pulled out of the friendly win over Australia and defeat by Brazil in October because of a “small injury”.

Elsewhere, Gotham FC defender Jess Carter has been given time to recover from the conclusion of the National Women’s Soccer League (NWSL) play-offs, but Washington Spirit centre-back Esme Morgan is included despite starting in Saturday’s 2-0 win over Portland Thorns.

Chelsea goalkeeper Hannah Hampton, who won the Yashin Trophy for best goalkeeper at the Ballon d’Or awards, has a thigh injury and misses out.

The 24-year-old has been in the headlines after former England team-mate Mary Earps criticised Hampton in her autobiography.

Euros star Michelle Agyemang, 19, is not in the squad after injuring her anterior cruciate ligament (ACL) in last month’s 3-0 win over Australia.

    • 3 November
    • 1 November

Full England squad

Goalkeepers: Khiara Keating (Manchester City), Anna Moorhouse (Orlando Pride), Sophie Baggaley (Brighton).

Defenders: Lucy Bronze (Chelsea), Lotte Wubben-Moy (Arsenal), Niamh Charles (Chelsea), Maya Le Tissier (Manchester United), Esme Morgan (Washington Spirit), Taylor Hinds (Arsenal), Grace Fisk (Liverpool), Anouk Denton (West Ham).

Midfielders: Grace Clinton (Manchester City), Ella Toone (Manchester United), Georgia Stanway (Bayern Munich), Keira Walsh (Chelsea), Laura Blindkilde Brown (Manchester City), Missy Bo Kearns (Aston Villa), Lucia Kendell (Aston Villa).

A graphic that reads 'Follow our women's football TikTok' with a picture of a mobile phone

Related topics

  • England Women’s Football Team
  • Football
  • Women’s Football