Victoria Beckham has revealed the exact meal she consumes every evening to stay in shape. The actress has made no secret of her enthusiasm for healthy eating over the years.
Victoria Beckham, the fashion mogul and ex-Spice Girl, is said to have stuck with the same dinner routine for a whopping 25 years.
Her husband David Beckham, spilled the beans on her strict diet during his appearance on the River Café Table 4 podcast. He confessed at the time: “I get quite emotional about food and wine, when I’m eating something great, I want everyone to try it. Unfortunately, I’m married to someone that has eaten the same thing for the last 25 years.”
He revealed that Victoria’s go-to meal has consistently been grilled fish and steamed vegetables, and she seldom strays from this regimen. David even shared a memorable occasion when Victoria temporarily changed her diet while expecting their daughter Harper back in 2011.
The former Manchester United footballer said: “The only time she’s probably ever shared something that’s been on my plate was actually when she was pregnant with Harper (in 2011) and it was the most amazing thing.”, reports Surrey Live.
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“It was one of my favorite evenings. She hasn’t eaten it since, but I can’t recall what it was. However, in an interview with Net-A-Porter, Victoria herself suggested a more varied menu.
She remarked, “David and I are very sociable, and we like to eat out, and I’m flexible with regards to food.”
However, when I eat well, I notice a difference in my skin, which is that my eyes are brighter, brighter, and my energy is greatly increased. She then described her favorite food options, saying, “I eat a lot of fresh fish, fresh vegetables, salads, as well as seeds and nuts.
I enjoy eating fruit, but I don’t eat too much because it can make me feel incredibly bloated. I discipline myself when I eat because that is how I get the most out of my body.
I love tequila, red wine, and carbs, she continued. Avocados and other excellent fats, like salmon, are what I eat a lot. I work long hours because I have four kids and a job, and this method allows me to give 100%.
The former Spice Girl celebrated her 51st birthday this week and released a limited edition version of her very own personalised custom lip liners she uses to mark the occasion. On the VB Beauty website, Victoria said: “For my birthday, I want to share with you a gift I made for myself.
“I am so in love with my No. 02 Lip Definer that I asked the incredible Victoria Beckham Beauty team to create two new extremely specific variations.
“I’m bringing my personal number to this limited edition set.” 01.5 and No. No. 02. 5 has a slightly darker and rose pink tone. 02, respectively. If you’re a lip perfectionist like me and a lover of our most-loved No., each has its own time and place. 02), I know you’ll be obsessed, too”.
Source: Mirror
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