After receiving a terrifying hospitalization last year, Top Gear star Jeremy Clarkson has since made health statements.
In October, Jeremy, 64, sparked major concern after he revealed that he’d undergone heart surgery, and that if he hadn’t received medical attention when he did, it could have resulted in a fatal heart attack.
When Jeremy returned to his Cotswolds farm, he described feeling “clammy” with a tight chest and pins and needles in his left arm. His arteries were kept open during surgery by doctors, but he was cautioned that a fatal heart attack could still have occurred within days.
Now, Jeremy has admitted that he’s trying to take control of his health, inspired by the arrival of his second granddaughter, whom his daughter Emily welcomed in December.
He stated in a Sunday Times column that he wants to spend as much time with his grandchildren as humanly possible. Which means I must do everything in my power to avoid dying, the host of Who Wants to Be A Millionaire said.
Jeremy described his level of fitness waning over the years, sharing: “Michelangelo’s David burns more calories than I do when I’m out and about, so I continued to get fatter and more out of breath, and when you want to see your grandchildren grow up, that’s not good enough”.
The celebrity described how he has tried a variety of different exercise methods and has just begun to figure out what kind of exercise is best for him. Because I’ve relied on luck to stay alive so far, that makes me happy. But I’m in sniper’s alley right now and I have to work at dodging the bullets”, he said of the work he does with his instructor.
Alongside exercise, Jeremy revealed earlier this month that he’s been under strict instructions to change his rich diet, which consisted of a heavy consumption of alcohol, red meat, and smoking.
“I do feel very well. I have been to see a dietician. I was given a pretty good list by the dietician, “don’t eat processed food.” If it’s got more than one ingredient in it, don’t eat it. I feel great. “
Reflecting on the experience, he confessed it was a wake-up call that made him think” that was close, “leading him to reassess his diet and lifestyle choices.
Despite not making a secret of his enjoyment of a few drinks, Jeremy, the pub landlord, has also been forced to cut some booze. But even by his standards, however, he admitted that he drinks” far too much wine “with his partner Lisa Hogan, revealing that the couple would” usually get through at least two bottles a night. “
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Source: Mirror
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