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‘ Lovely and warm ‘ throw is perfect for snuggling up on the sofa or adding an extra layer of warmth to your bed – and it’s currently on sale for less than £20

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As the weather continues to drop, there’s nothing more inviting than curling up on the settee, wrapped in something warm and snug. Blankets are a must-have when the weather turns chilly, and shoppers reckon they’ve discovered the ‘ ultimate ‘ ultra-soft blanket.

A cosy, seasonal throw is just the ticket for adding an extra layer of warmth and comfort without cranking up the heating. So, if your lounge is in need of a fresh touch this season, Yimbly (owned by Mirror’s parent company, Reach Plc) has got you covered.

The Deyongs Secret Garden Green Blanket usually retails at £70, but bargain hunters can snap it up for £20.95. By applying the discount code AUTUMN10 at checkout, customers can bag an additional 10% off, slashing the total to a mere £18.86.

This sage green throw boasts a Sherpa lining and trim, and its woodland-themed design features delicate butterflies, leaves and plants. Measuring 180cm in height and 140cm in width, it’s ample enough to comfortably drape across a double bed.

Crafted from high-quality fabric that looks far pricier than its bargain price tag, it also comes in a variety of other colours and designs. Shoppers can opt for the Fox and Deer design available in green, mulberry and blue, or the striking peacock design in a rich navy, reports the Manchester Evening News.

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For those who fancy a faux fur throw, Wayfair is selling a Wolf Faux Soft Fur designed by interior expert Catherine Lansfield for £28.93. This textured blanket boasts a smooth, fleece reverse, according to Gloucestershire Live.

Next, on the other hand, has medium and large sizes priced between £55 and £95 for a Brown Abstract Cow Print Faux Fur Throw. Soft faux fur is used to make this large throw, which has a trendy animal print design.

One Yimbly customer wrote in response to the Deyongs fleece throw, “The fleece is lovely and warm, like sleeping with a marshmallow.”

I just adore this blanket, a second customer said. It has exactly what I wanted, and it has a lovely color and design.

However, one reviewer praised the throw as being “very nice,” but also criticized the delivery issues, saying: “Shame I ordered three, paid for three, and only received one and nobody seems to be sorting it out.”

Joe Marley, a former England international rugby player, is currently starring in the BBC’s star-studded spin-off of the Traitors.

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Celebrity Traitor star Joe Marler has candidly discussed his struggle with depression and the shame he felt after ‘racially abusing’ a fellow player.

The ex-England rugby player, who is currently gracing our screens in the BBC’s star-studded spin-off of The Traitors, boasts an impressive career on the pitch with nearly 300 appearances for Harlequins under his belt.

However, he was dealing with mental health issues that caused violent confrontations on the field before hanging up his boots in 2024, which later had an impact on his family life.

Joe went through his darkest days while hosting the High Performance podcast with host Jake Humphrey, revealing: “I was always described as quite bipolar.”

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He went on to say: “I had gone through quite a couple different on field incidents and there was one in particular against England v Wales, where I ended up racially abusing a Welsh player from traveller descent.”, reports Wales Online.

The sportsman confessed: “I didn’t know where to turn, what I’d done and I was like I need to get out of this. I just need to withdraw completely and I pulled out of the England tour to Australia that year.

Fast forward nine months and I’m starting to experience similar emotions without these incidents, first with punching people on the pitch or verbally abusing others.

When his wife Daisy was left torn on the floor and pleaded with him to get professional help, Joe described a heartbreaking moment in his personal life.

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The couple, who have four children, Pixie, Maggie, Felix, and Jasper, are proud parents of four.

Joe shared a heart-wrenching revelation, “Then it started settling into my home.” Then I lost control. I’m turning the house over because Daisy is seven months pregnant at the time.

He continued, “I just left, I left her, I’m gone,” punching the walls, opening the doors, shouting, and screaming.

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The sportsman said, “That image of her lying on the floor crying her eyes out seven months pregnant, like that’s burned into my memory of my most embarrassed I’ve been,” in a clearly emotional way.

“That was like a crescendo of what had been building, of how I’ve been feeling, and then a content thought of not wanting to be here any more.”

He came to the conclusion that, “I was at a very low point in my life; I had hit rock bottom, and then I sought help. I then began receiving therapy and medication, and I began to realize what I had around my beautiful wife and my children.”

A woman who used her own devastating cancer diagnosis to help others has now had the backing of Strictly Come Dancing star Amy Dowden – as she makes a postive impact on other’s lives

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A woman who was diagnosed with stage 3 breast chemotherapy has developed a life-changing app for women to check their bodies, with the backing of Strictly Come Dancing star Amy Dowden MBE.

When Gemma Ainger received the devastating diagnosis, she put her energy into creating something that could make a real difference, and positively impact people’s lives – all while going through surgery, radiotherapy, and in remission.

The marketing professional from Gurnsey was diagnosed with breast cancer at 42 after she noticed something unusual in the shower, although she rarely checked herself, feeling healthy and had no family history.

Now her new app, called My Breast Friend, has launched with a mission to help people check in with their bodies – quite literally.

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Gemma’s cancer was quite advanced, and because she wasn’t checking regularly, she didn’t find it at an earlier stage. This was the inspiration for her app, as if she had caught it sooner, her treatment could have been easier and her outcome more positive.

Her cancer was sitting there waiting to be found, but because she wasn’t checking often, she didn’t spot it. So she wanted others to have that chance and built My Breast Friend, designed to make monthly self-checks quick, easy, and completely normal, creating positive reinforcement around breast health, and embed a really important routine.

As a fellow breast cancer survivor, Amy knows the importance of early detection of breast cancer and has since been using her public platform to promote this message.

“When Gemma told me about her plans for My Breast Friend it was exactly what I had been looking for – something simple and positive people can do to remind them to check monthly, know their bodies, and act early,” Amy said.

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“I immediately wanted to collaborate with her to make the app the best it can be and reach as many people as possible. I know how vital it is that breast cancer is detected early and if you’re not checking your chest then who is? It doesn’t matter how old you are, there’s no reason not to download this app, it could literally save your life.”

The app was built by Gemma with medical input from leading breast specialists, legal guidance from Appleby Global Law Firm, and the technical expertise of digital agency, Indulge Media, ensuring that it’s medically responsible, empowering and safe to use.

“It’s not about fear or cancer,” Gemma said. “It’s about self-care, awareness and confidence. We should all know what’s normal for our own bodies and we should all be proactively looking after ourselves – it’s one of the simplest ways we can protect our health.”

Gemma said she’s “so excited” for Amy to join her in the launch of her app, and said her breast cancer journey has been similar to the stars. “Through first-hand experience coupled with so much enthusiasm and drive for breast health awareness, I truly believe that together, we can make a huge difference. We’re on a mission to make self-checks normal by turning the My Breast Friend reminders into a lifelong routine!”

My Breast Friend is a free app that sends a monthly reminder to perform a self-check and lets users log any changes quickly and privately. The tone is warm, positive and stigma-free – because checking your boobs, chest or pecs shouldn’t feel scary or clinical.

It comes as one in seven women are likely to develop breast cancer in their lifetime, and nearly half of women in the UK admit they don’t check regularly, so My Breast Friend aims to make self-exams as routine as brushing your teeth.

“Not all breast cancer can be spotted from a self-exam but wouldn’t you prefer to be in a position to know your normal and act fast? I see this as a superpower that we should all have,” Gemma added. “Starting in our twenties, if more people get into the habit of checking through their lifetime, we can catch more cases early, resulting in better, more positive outcomes”.

My Breast Friend is free to download now on the App Store and Google Play.