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bigger, better, faster, and stronger.

Five weeks have passed since England won the World Cup, and Sarah Bern, the prop, is already considering ways to improve now that she has returned to her club Bristol.

After posting such a stellar career at Twickenham, Bern might be forgiven for wanting to work harder to find motivation or just revel in the accomplishments of world champion.

The tighthead, however, is actually not the same as the tighthead: she has already begun to think about pushing herself even further away from the next goal as a result of her excitement at returning to her club.

You leave, work hard for England, finish what you’ve done, and have the opportunity to go back to a place and concentrate on yourself,” Bern said.

“We had a significant role in England, and it was all about being a team, and we were going to win the World Cup.”

However, it’s nice to return to the Bristol squad and concentrate on “OK, what do we as individuals want to improve at?” ‘.

According to Bern, the Red Roses have been “wild” in the weeks since winning the title of world champion.

She laughed as she went from winning the World Cup final to being top of the world, making so many cool appearances, going to some cool events, and having some downtime with her friends and family, and then going straight back into it in the rain at 9:00 pm on a Tuesday night and getting heckled by the coaches.

The 79-cap forward and her fellow England internationals only recently returned to the club with some new faces in situ, despite the fact that many of her team-mates have been training since September.

Scott Lawson, a former Scotland hooker, has joined the Bears as their new head coach, and Gloucester-Hartpury, a three-time PWR champion, has also signed him as a defensive coach.

The playbook’s modifications took a while to get used to, but Bern believes that the team will eventually benefit from them.

“It’s definitely been a challenge to learn new stuff fairly quickly,” Bern said.

“If we get it right, it’ll be really fun for us,” he declared.

It’s okay in the end because if we get it right, it will lead us to the top, even in those difficult situations where we have to learn things really quickly.

According to reports that several of her England team-mates have already signed pre-contract agreements, there is also growing interest in the proposed new R360 league.

Any chance for female players to earn money equally is always great, Bern said, adding that she doesn’t know enough about it to comment on it. She also signed a new Bristol contract of an undisclosed length in March.

As long as it’s beneficial for women, let’s see how things develop. “You have to keep thinking about the growth of the women’s game.

Bern’s main concern is primarily Bristol for the time being.

Lawson’s reign was officially opened by their 74-0, 12-try victory over Leicester last Sunday, with Bern joining the bench for the final 30 minutes.

Saracens will host them for what she anticipates will be a much tougher challenge next weekend.

Bristol have already reached the PWR semi-finals three times, and they have reached their first final in 2024. However, it’s still difficult to win the league title.

bigger, better, faster, and stronger.

Five weeks have passed since England won the World Cup, and Sarah Bern, the prop, is already considering ways to improve now that she has returned to her club Bristol.

After posting such a stellar career at Twickenham, Bern might be forgiven for wanting to work harder to find motivation or just revel in the accomplishments of world champion.

The tighthead, however, is actually not the same as the tighthead: she has already begun to think about pushing herself even further away from the next goal as a result of her excitement at returning to her club.

You leave, work hard for England, finish what you’ve done, and have the opportunity to go back to a place and concentrate on yourself,” Bern said.

“We had a significant role in England, and it was all about being a team, and we were going to win the World Cup.”

However, it’s nice to return to the Bristol squad and concentrate on “OK, what do we as individuals want to improve at?” ‘.

According to Bern, the Red Roses have been “wild” in the weeks since winning the title of world champion.

She laughed as she went from winning the World Cup final to being top of the world, making so many cool appearances, going to some cool events, and having some downtime with her friends and family, and then going straight back into it in the rain at 9:00 pm on a Tuesday night and getting heckled by the coaches.

The 79-cap forward and her fellow England internationals only recently returned to the club with some new faces in situ, despite the fact that many of her team-mates have been training since September.

Scott Lawson, a former Scotland hooker, has joined the Bears as their new head coach, and Gloucester-Hartpury, a three-time PWR champion, has also signed him as a defensive coach.

The playbook’s modifications took a while to get used to, but Bern believes that the team will eventually benefit from them.

“It’s definitely been a challenge to learn new stuff fairly quickly,” Bern said.

“If we get it right, it’ll be really fun for us,” he declared.

It’s okay in the end because if we get it right, it will lead us to the top, even in those difficult situations where we have to learn things really quickly.

According to reports that several of her England team-mates have already signed pre-contract agreements, there is also growing interest in the proposed new R360 league.

Any chance for female players to earn money equally is always great, Bern said, adding that she doesn’t know enough about it to comment on it. She also signed a new Bristol contract of an undisclosed length in March.

As long as it’s beneficial for women, let’s see how things develop. “You have to keep thinking about the growth of the women’s game.

Bern’s main concern is primarily Bristol for the time being.

Lawson’s reign was officially opened by their 74-0, 12-try victory over Leicester last Sunday, with Bern joining the bench for the final 30 minutes.

Saracens will host them for what she anticipates will be a much tougher challenge next weekend.

Bristol have already reached the PWR semi-finals three times, and they have reached their first final in 2024. However, it’s still difficult to win the league title.