All the signs Meghan Markle is ready to go solo in ‘professional split’ from Prince Harry

Meghan Markle has a solo Instagram account, much to the surprise of many, but those who have followed her career path in recent years might not be all that surprised.

Previously, Meghan, 43, spoke of herself and Prince Harry as “salt and pepper”, given that they always “move together”. Indeed, the pair have collaborated on various ventures in the first years of their marriage, from high-profile interviews to documentaries.

The Duchess of Sussex has recently begun a “professional split,” or “professional split,” with more and more of her work being done independently of her husband’s. And there have been a number of hints that the actress who became Royal is prepared to start a new, independent life.

Separate appearances

Meghan Markle at The Paley Center for Media's Paley Honors Fall Gala Honoring Tyler Perry at Beverly Wilshire, A Four Seasons Hotel on December 04, 2024 in Beverly Hills, California
The couple were once like ‘ salt and pepper ‘ (WireImage)
DECEMBER 04: Prince Harry, Duke of Sussex, speaks onstage during The New York Times Dealbook Summit 2024 at Jazz at Lincoln Center on December 04, 2024 in New York City.
They are now both pursuing individual interests (Getty Images for The New York Ti).

The Sussexes have been photographed separately on numerous occasions, including on December 5 when Tyler Perry and Harry, 40, attended the 2024 New York Times DealBook Summit.

Fans have previously been so perplexed by the once-inseparable couple’s alleged growing distance, and there are even rumors of a planned divorce. However, Harry put these rumours to bed at last month’s summit, telling NYT columnist Andrew Ross Sorkin: “Apparently, we’ve bought or moved house 10, 12 times. We’ve apparently divorced maybe 10, 12 times as well. So it’s just like, what”? He added: “It’s hard to keep up with, but that’s why you just sort of ignore it”.

According to sources, these different appearances ensure that one of them leaves behind for their children, according to a friend who told People: “We are seeing a functional and healthy relationship with two working partners, not the contrary.

This tactic, according to a different source, is also a part of the couple’s “twin-track approach,” where Harry concentrates on his charitable endeavors while Meghan concentrates on her business and entrepreneurial endeavors.

‘ Independent ‘ identity

Prince Harry, the Duke of Sussex, attends the Invictus Games 2025 School Program Launch Event at Seaforth Armoury on November 18, 2024 in Vancouver, Canada
Making separate appearances, according to some (Getty Images) might be beneficial.

Experts believe that the Duke and Duchess’ divergent paths may be more related to their distinct interests and identities over time, which could be advantageous for both in the long run.

Speaking with The Sun, royal author Hugo Vickers clarified that he didn’t think this was a case of marital strife, arguing: “Harry’s much better when he’s on his own talking about things without her there. And because he always appears a little slack, she might as well do what she does without him.

You could make the suggestion that she is becoming an independent individual, for example, because she married Prince Harry. She’s got much more of an identity. “

Changing the narrative

Meghan Markle attends The Paley Center for Media Hosts Paley Honors Fall Gala Honoring Tyler Perry
Some experts claim that the Sussexes must “change the narrative” (FilmMagic)

Meghan and Harry’s “separating of work,” according to PR expert Mark Borkowski, has been ongoing for some time, particularly as Meghan develops her new American Riviera Orchard brand. This is because, according to Mark, “they believed they would have had as a couple after stepping down as senior working members of the Royal Family” didn’t work.”

Mark explained:” They had to change the narrative. They require a business model that avoids the disappointments. Everyone is made aware that he [Harry] has a value beyond the contentious stuff because of the charity aspect. They are able to be distinguished from the negative press and the unsuccessful content ideas. There is still time for Harry for the punters.

Body language shift

Prince Harry and Meghan Markle
Body language expert Judi James noticed a telling change in Town &amp (Country).

Body language expert Judi James previously reported to the Mirror that Meghan and Harry have definitely changed in recent appearances. She stated that “Harry and Meghan’s relationship appears to have changed from a completely twinned relationship, where their body language was constrained to appearances as a matching, complimentary, and very royal-looking double act, to one that resembles a letter Y, joined and twinned at the base but also split into two individuals moving into two rather different professional directions.

The newly “sole trader” body language performances need to be accompanied by appearances that accurately and accentuate the ‘Y’ base. Due to their previously insatiable desire for touch, tie-signs, and other PDAs, seeing them alone still has a tendency to make them appear as though they are lost limbs.

Meghan threw Harry constant affectionate-looking glances at him while he spoke, and Harry, informally, failed to respond in kind with the exception of one rather rigidly extended arm that was placed around his wife’s back on the word “together,” according to She. “The recent “base of the Y” appearance was a rather formal and regal video appearance.”

The message was undoubtedly one of ongoing bonds and togetherness, but for fans of Harry and Meghan’s intensely romantic body language rituals, it was rather thin gruel. Fans will be disappointed if they make the decision to tone down the PDAs despite their marriage being enduringly loving and strong.

Do you have a story to share? Email me at julia. banim@reachplc.com. Follow Mirror Celebs on TikTok, Snapchat, Instagram, Twitter, Facebook, YouTube and Threads.

Ross Kemp looks unrecognisable with a full head of hair as he confirms EastEnders return

Ross Kemp, the actor from EastEnders, has been the subject of a shocking rehashing of a throwback image of him sporting a full head of hair.

Kemp is more well-known for his current persona, which includes a bald head and a hard-looking appearance, than for his return to the BBC soap on New Year’s Day. Yet it wasn’t always his style, with the actor at one point sporting a full head of wavy, dark hair.

Kemp had two photos of himself playing rugby and another of himself as he finished drama school, according to images taken on Good Morning Britain. The EastEnders legend’s autobiography, Take Nothing For Granted: Tales From An Unexpected Life, was promoted for release in 2023 by him in the form of Take Nothing For Granted: Tales From An Unexpected Life.

When Ross Kemp left drama school (ITV), he had a head of hair that was both fresh and different.

The actor, 60, recently revealed that he would never undergo a hair transplant, despite losing his hair. In an interview with The Times he said: “I do try and make myself look presentable, which isn’t easy with this face. I look in the mirror and think: squashed sultana. Do I wished I had hair on? Course, but I’d never have hair implants, or plastic surgery to fix this bit under my chin. This is me. If you don’t like it, you know what you can do”.

Fast 35 years ago, Grant Mitchell, Phil Mitchell’s brother, and Peggy Mitchell’s son, Peggy, the son of Queen Vic landlord, were the first actors to appear in the EastEnders film. He first appeared on the soap for nine years, starting in 1990 with a nine-year break, then briefly returning in 2005 and 2006, and finally finishing in 2016 with a brief break. He appeared in some of the soap’s most enduring and well-known stories, including the love triangle between Sharon Mitchell and his brother and his tense marriage to wife Tiffany Raymond.

However the actor is now to return to Watford and Albert Square, ahead of the BBC soap’s 40th anniversary in February. The actor-turned-documentary maker expressed his delight in returning, saying: “EastEnders has always meant so much to me, so to return as the show is about to celebrate such a special anniversary is an absolute honor. Grant has never been a step away from the action, and let’s just say that this time around is no exception. He certainly returns with a bang.

Ross Kemp reprises the legendary role of Grant Mitchell in EastEnders, according to Chris Clenshaw, the executive producer of EastEnders. Although I’m not currently revealing what exactly brings Grant back to Walford, I can assure you that his return will be significant in the 40th anniversary of the show and will make up many unforgettable viewing opportunities.

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Dame Laura Kenny’s heartbreaking admission as she announces she’s pregnant

Posting a video on New Year’s Eve of their boys Albie, seven, and Monty, one, wearing T-shirts emblazoned with the slogan, ‘ I’m going to be a big brother to a baby, ‘ Dame Laura Kenny wrote: “2024 was wonderful, 2025 is going to be even more special”.

The announcement came as Laura’s concerns about the impact of elite sport on her fertility rose after she miscarried in 2021 and had an ectopic pregnancy in 2022.

“Was my body just running on empty, and then it said, ‘ Well, hang on, there’s no way we can do this? ‘” she said. “Every training session, I went in there to give 100%, every race I went in there to give 100%. I took it to the limit – if I wasn’t sick after a race I’d be like, ‘ Did I try hard enough? ‘”

Dame Laura Kenny pregnant
Dame Laura Kenny has revealed that she is expecting X.
Pregnant Olympic champion Laura Kenny in 2017.
Laura expressed concern that elite sports might have harmed her fertility (PA).

Rebecca Adlington, the reigning Olympic swimmer who has miscarried twice, has also discussed her fertility struggles as an elite athlete. She said: “As an athlete, I’m very in tune with my body. My body seems to me to be fairly well-versed. There was nothing there that showed I’d had a miscarriage. That was a frustrating thing as an athlete, because I was like ‘ I should have known, ‘ because I know my body so well”.

According to a recent study involving a team of reputable gynecological and fertility experts, two-thirds of female athletes have irregular periods, especially those who compete in endurance sports. This compares to between 2 and 5 per cent of the general population.

And it’s common for gymnasts, ballet dancers, and figure skaters to stop menstruating, with periods that are absent occasionally acting as indicators that ovulation isn’t occurring.

Extreme sports and infertility are definitely linked, according to Mr. Osama Naji, gynecologist and clinic director at the Rylon Clinic in London. “Not every woman who does extreme sport will have difficulty conceiving – fertility is multi-factorial”, he said.

Dr Osami Naji
According to Dr. Osami Naji, there is a connection between extreme sports and fertility.

According to Mr. Naji, ovulation can be stopped because the female reproductive system is more sophisticated than that of a man, which is frequently the case when athletes compete in extreme sports. He said: “Women can end up not ovulating, as it can lead to a massive decrease in body weight. If the hypothalamus, a hormone in the brain, stops communicating to the ovaries, periods stop”. Ovulation can be impacted by excessive physical activity, but as long as the woman has a regular menstrual cycle, that is a good indicator that the ovaries are functioning.

According to Mr. Naji, women who are trying to conceive but aren’t getting their periods checked out should see a doctor. The menstrual cycle is the dashboard of the system – it’s very sensitive. A woman should see her doctor if she misses two or three periods because it serves as a pretext for a change, he said.

“Severe weight changes affect the menstrual cycle very much. Women should either cut back on their extreme sports practice or increase their calorie intake. Age and vigorous exercise are also known to have an impact on the male fertility factor.

Additionally, Mr. Naji advises checking women’s egg reserves when trying to conceive. He said that some women have more than the average female egg reserve at birth, while others have less than the average. Women who want to start families soon should be aware of their egg reserves, which decline as they get older.

Women are the only ones who are putting their fertility at risk because they expend far more energy than they actually do. Despite the fact that the risk appears higher for women, this imbalance can also have an impact on testosterone levels, lead to sperm abnormalities, and even lead to erectile dysfunction in male athletes.

Rebecca Adlington and Andrew Parsons arriving for the 2024 BBC Sports Personality of the Year Awards held at MediaCityUK, Salford.
Andrew Parsons (PA) and Rebecca Adlington (R)
Olympian Rebecca Adlington
Rebecca Adlington has miscarried twice (see map provided by Dave Benett/Getty Images).

Dr Milli Raizada, Senior Clinical Lecturer at Lancaster Uni and Author of Happy Hormones, Happy You, says relative energy deficiency in sport (RED-S) is a condition recognised in men and women. It also indicates that a person is consuming too many calories to meet the body’s fundamental physical demands, which can have an impact on hormone levels.

Typically, a threshold of less than 30 calories per kilogram of fat-free mass is thought to impact on hormonal health”. A calorie deficit can have a significant impact on multiple hormones because it involves a lot of cross talk and hormone regulation, according to Dr. Raizada.

Dr Milli Raizada, Senior Clinical Lecturer at Lancaster Uni
Extreme exercise can be a risk to fertility, according to Dr. Milli Raizada, Senior Clinical Lecturer at Lancaster University and author of Happy Hormones, Happy You.
Dame Laura Kenny and Sir Jason Kenny at the Daily Mirror Pride of Britain Awards in October 2024
At the Daily Mirror Pride of Britain Awards in October 2024 (Andy Stenning/Daily Mirror) Dame Laura Kenny and Sir Jason Kenny

” It can suppress GnRH (a hormone essential to fertility) release from the brain, which can then lead to low levels of FSH (the egg making hormone) and LH (the ovulation hormone). This may lead to lower ovulation, irregular menstruations, and issues with fertility and pregnancy rates.

Kisspeptin, which is regarded as the hormone responsible for triggering GnRH release, is the subject of more research. It is thought that female athletes who have calorie deficits, which can then affect fertility, are affected by this.

Too few calories can also put stress on the body, raising levels of the stress hormone cortisol, which can, in turn, impact sex hormone production. “It’s a complex area, where more research is needed”, said Dr Raizada. it was only mandated in 1993 that women were included within research and still women’s health research is underfunded. “

Why Meghan Markle deleted her original Instagram account as she makes solo comeback

After months of teasing her return, Meghan Markle made a sensational return to Instagram to announce 2025.

The Duchess of Sussex made her first appearance on Wednesday, sweetly writing 2025 in the sand, bringing her back into the limelight. Prince Harry, the former actress’s husband, may be the person responsible for the video, but she was not present when she initially left the platform.

The celebrity-style username of simply Meghan on the platform has over 100, 000 followers, including the likes of Julia Fox, but notably isn’t following any other accounts. However, before her latest account, Meghan had a popular lifestyle blog called The Tig. In it, she often spoke of her favourite things, and it was named after her favourite red wine, Tignanello.

Meghan left a message in the sand (Instagram)

Prior to her lavish wedding to Prince Harry, the blog was initially launched in 2014 but was shut down. The passion project transformed into a large community of like-minded people who read her thoughts on feminism, travel, the arts, design and wellness. She had even once blogged about Princess Kate and Prince William’s engagement.

However, by 2017 the blog was no more as Meghan committed her life to the prince. In a tear-jerking final post, which is the only one currently remaining on the site, titled “Farewell, Darling”, Meghan said: “After close to three beautiful years on this adventure with you, it’s time to say goodbye to The Tig.

Meghan Markle
Meghan quit the Tig blog in 2017 (Instagram)

” What began as a passion project (my little engine that could) evolved into an amazing community of inspiration, support, fun and frivolity. You’ve brightened my days and brought me so much joy. Keep finding those Tig moments of discovery, keep laughing and taking risks, and keep being ‘ the change you wish to see in the world. ‘ Above all, don’t ever forget your worth – as I’ve told you time and time again: you, my sweet friend, you are enough. “

She is said to have stopped the blog to prevent scrutiny before her wedding to Harry in 2018. It was rumoured to be making a comeback, but as of yet is still shelved. Instead, Meghan has teased her American Riviera Orchard brand. Prior to that, Meghan and Prince Harry shared details about their royal work on a joint account.

They stopped using the Duke and Duchess of Sussex account when they left their royal roles. Meghan had previously been offline since then, with no social media accounts. Meghan could make up to $1 million through sponsored posts and advertising campaigns, according to experts who predicted it might turn out to be incredibly lucrative.

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Zara McDermott’s very personal gift to Sam Thompson days before split as fans baffled

Sam Thompson and Zara McDermott split up just days before receiving a very personal gift.

The couple have split following their almost six-year romance, having spent Christmas and New Year’s Eve apart. They shared their beloved cats and had previously resided together in a stunning London home. However, the couple’s “crisis talks” were reportedly sparked by a heated row over the course of the past year.

The pair dissuaded split rumors and even recently showed signs of engagement amid rumors of trouble in paradise. Some fans were surprised to learn their split after Zara gave Sam a thoughtful Christmas gift. Zara displayed an impressive duo of paintings she had commissioned for Sam as a gift despite their separation during the day’s festivities.

The Love Island star said: “Sam’s Xmas pressie from me! These paintings were created because I wanted to make something extremely meaningful for him. They may seem a little random, but they all have the same meaning as his values. They’re by @brittyflynn she’s absolutely incredible”. Sam made a Christmas Day sacrifice to help those in need by responding to a charity’s request to give gifts, while Zara chose to spend the day with her family.

Zara Mcdermott and Sam Thompson present
Sam was gifted two personalised prints (Instagram)
Zara Mcdermott and Sam Thompson
The couple have split after almost six years (Instagram)

Over the summer, it was claimed the couple were having “crisis talks” about their relationship. The former Love Island star left their London pad and headed to her family’s home for a while, according to reports of a heated argument between Sam and Zara. In August, the pair appeared to have patched things up as Zara celebrated Sam’s birthday.

They were both seen celebrating Zara’s birthday in December, where Sam gushed about spending the rest of his life with her. In his birthday message, Sam wrote: “My best friend, and soul mate…. some would say my person. I’m afraid you’re stuck with me forever happy birthday. I’m so in love with you, and how much have I missed you in the last month? Here’s to another amazing year with you”.

However, as news of their split broke, Sam took to Instagram to declare 2025 will be “the best year ever”. In a savage move, Sam filmed a video where he said: “New year! 2025 baby come on let’s have it! I can’t wait. You’re going to have the best year ever, and the new year is going to be amazing. And you know I’m always right”, before appearing to kiss his camera.

Just before Christmas, Sam and best friend Pete Wicks were seen enjoying the joys of a strip club while enjoying a festive outing. After playing for England on the pitch for Soccer Aid 2024, Zara appeared to shout at Sam in public last summer in a photo. Zara could be seen smiling as she waved her finger at her beau following the star-studded afterparty in the photos of the seemingly tense exchange.

In response to rumors of trouble in their relationship, Zara set the record straight about the “argument.” She captioned the photo, “Why did this make me laugh so much, btw?” Stop saying you should have scored!!!! You did your best and that’s all that matters!!!! You need to stop doubting yourself!!! I’m actually telling him positive affirmations in a very passionate manner despite the appearance of a fight between us! ]laughing-face emojis]”.

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Meghan Markle returns to Instagram without Prince Harry as Duchess goes solo

Meghan Markle, the Duchess of Sussex, appears to have resurrended her Instagram account, which could indicate that she and Prince Harry have “professionally split up” in terms of their respective careers.

The Duchess seems to have a new account with the simple handle, ‘ meghan’, and one singular post, a video reel. However, the account has yet to be verified with a blue tick. Before she bends over to write “2025” in the wet sand, the royal and former actress ran along the beach.

Before she laughed and ran past the camera, she could be heard dusting her hands. Prince Harry was reportedly the one who was filming the short clip, but the actual video was not in view. Although comments are disabled on the post, her account has already attracted over 100,000 followers in a short amount of time.

In January 2018, ahead of marrying Prince Harry, Meghan deactivated her Instagram, Twitter (X) and Facebook accounts, alongside her lifestyle blog The Tig, ahead of becoming part of the Royal Family. Meghan previously hinted at her return to social media in August 2022, telling The Cut: “I’m getting back … on Instagram”.

She wrote ‘ 2025 ‘ in the sand (Instagram)

Meghan’s new Instagram handle was changed to Meghan’s previous name in June of this year, during Queen Elizabeth II’s Platinum Jubilee. The mum-of-two and Prince Harry have an official joint Instagram account, ‘ sussexroyal’, with over 9million followers.

Meghan and husband Harry exchange some festive cheer with their 2024 Christmas card, which also features a happy family photo, following Meghan’s solo Instagram rampage. The Duke and Duchess of Sussex’s card last month showcased a new snap of their children, Archie, 5, and Lilibet, 3.

The children’s enthusiastic hurst toward their parents in one of the six photos in the greeting. Harry recently praised Meghan for her long, red hair, just like her big brother, and she looks so happy at Archie while she greets Lili. “On behalf of the office of Prince Harry and Meghan, The Duke and Duchess of Sussex, Archewell Productions and Archewell Foundation”, the card’s message read.

Meghan Markle
Meghan was reportedly filmed by her husband, Prince Harry

The montage also includes five other snaps of Prince Harry, 40, and Meghan, 43, from their visits to Nigeria and Colombia this year. “We wish you a very happy holiday season and a joyful new year”, it concluded. For Royal enthusiasts, it was a rare chance to see the Sussexes ‘ children, who were last seen in the couple’s Netflix docuseries ‘ Harry and Meghan’, released in December 2022.

Harry and Meghan continue to release their Christmas cards in the same way that other members of the Royal Family do almost a decade after leaving their positions as senior royals. The Sussexes at the Invictus Games in Düsseldorf were the subjects of the 2023 season’s greeting, which featured Harry sporting a chic black shirt and jacket and Meghan sporting a sophisticated dark green strapless dress.

The couple has occasionally chosen not to include their children in their annual card, despite the couple’s eagerly awaited one every year. Harry is cautious about disclosing his children from the public and guarding them from threats, according to an insider who previously told People.

“Harry has been reluctant to publicly show his children, not because he wants to protect their privacy and safety from potential threats,” he said. He is concerned about their regularcy and safety in relation to his fears of abduction. He wants them to live as normally as possible without fear of kidnapping or harm. Harry is determined to ensure that history doesn’t repeat itself”, alluding to the tragedy of Princess Diana’s passing.

Prince Harry and Meghan Markle
Meghan Markle and Prince Harry (via Getty Images)

Meanwhile, fans have been wondering about the state of their relationship amid a string of solo appearances. Harry was forced to make cruel claims during a pre-eminent event in New York where he laughed off any animosity toward the couple and said he felt “genuinely” sorry for the trolls, whose “hopes are just built and built, and it doesn’t happen.”

Meghan, the actress who suits, and her husband have been busy with their projects, with Meghan preparing to launch her brand American Rivieria Orchard, and Harry’s Invictus Games taking place in Vancouver and Whistler, Canada, in February. One of the couple’s children is always present for their children, according to sources close to the couple.

One pal previously told People: “What we are seeing is a functional and healthy relationship with two working partners, not the contrary”. Meanwhile, another source also told the magazine that it shows the couple’s new “twin-track approach” with Harry focusing on his charity endeavours and Meghan on her entrepreneurial projects and business.

The Sussexes’ “separation of work,” according to PR expert Mark Borkowski, has been ongoing for some time now, particularly as Meghan works on her new American Riviera Orchard brand. Borkowski believes that their solo appearances are due to the “star power” they believed they could have had when they abruptly left their royal roles “didn’t work.”

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