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After debuting on The Jamie Kern Lima Show, Meghan Markle made headlines. A body language expert has since claimed that the interview showed how “incredibly busy” the Duchess is.

Meghan Markle’s recent podcast appearance revealed how “busy” she is, a body language expert has claimed. The Duchess of Sussex recently made her podcast debut during an appearance on The Jamie Kern Lima Show in which she gave listeners a glimpse inside her life as she discussed topics including parenting, marriage and her career.

At one point in the interview, Meghan, 43, broke down in tears after opening up about writing nightly emails to Prince Archie, five, and three-year-old Princess Lilibet. Revealing she’d show them the emails when they turned 16 or 18, she explained: “It’s for them to be able to look back and go ‘gosh she has loved us so much’. And that is I think the best part about being a mom.”

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Following the release of the interview, body language expert Judi James has dissected Meghan’s appearance on the podcast. According to Judi, Meghan became “overwhelmed” when speaking about her children as well as her relationship with Prince Harry.

“Meghan uses body language to suggest she is overburdened again, but this time with love, not exhaustion,” she said in her references to her husband and children.

However, Judi added that “one big theme” of the interview was how “incredibly busy” Meghan is. Since stepping back as a senior royal in 2020, the Duchess of Sussex has embarked on a number of different projects including her As Ever brand and Netflix series With Love, Meghan.

She poses in a pose of “happy agony” and grunts while using the eye flutter and sighs to illustrate and emphasize this crucial message. Her other “busy” rituals include a sigh and her fingers becoming spiked, which indicate muscle tension under pressure, Judi told Casino. ca.

The most dramatic gesture of all is when Meghan raises her entire hand up in a masking ritual as her face contorts behind the hand, suggesting exhaustion.

The podcast interview comes amid speculation over whether Meghan, who has already written a children’s book called The Bench, would one day write a memoir. Back in 2023 Prince Harry made headlines following the release of his book Spare, which became the fastest-selling non-fiction book of all time.

The Duchess of Sussex responded, “Yes, maybe, for sure,” when asked if she would write another book. She quickly clarified, “And then, you know, I think people are frequently enthralled if I’m going to write a memoir, but I have much more to live than that.”

Meghan and Prince Harry both expressed surprise at the release of As Ever, and she also gushed about him. That man, you know, loves me so much, and we’ve built something, “H”. We have two healthy, beautiful children and a beautiful life. When you reach Super Mario Bros’ final level, the goal, and other details, she said, “I always think about it.”

To save the princess and slay the dragons. And that’s my husband, who is just out there, doing everything he can to ensure that our family is safe, protected, and that we are uplifted while still making time for date nights.

READ MORE: Kate Middleton borrows from Meghan’s stylebook with this wardrobe classic – shop styles from £35

We’ve found the perfect outfit to copy Kate Middleton’s sunny-weater ensemble for less money if you’re looking for fashion inspiration that will carry you through the summer in style.

Kate Middleton attended the Sydney Easter Show wearing a stunning white lace frock in 2014, but it quickly sold out. Kate chose to wear her Zimmermann Roamer Day Dress to Wimbledon that year because she had worn it before for other sunny spring occasions.

However, Kate’s dress is no longer on the UK website and cost a steep £236 if you want to wear it to the beach. However, we’ve discovered a way to copy Kate’s style without breaking the bank, with Next’s alternative white lace mini dress selling for less than £70.

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With this wardrobe classic, Kate Middleton borrows from Meghan’s stylebook. Shop styles starting at £35.

This Lipsy white lace mini dress replicates Kate’s understated, all-over lace design, which exudes understated luxury, and has the same modest, high neckline that is appropriate for all occasions. This mini dress is ideal for dressing up or down, depending on your plans, and it’s set to give your spring wardrobe some glamour.

This dress will make a statement at all special occasions and summer parties, whether you’re out for brunch or going to Wimbledon. It has a flattering lantern shape and gorgeous lace construction. With its timeless silhouette and length, Kate’s dress is perfect for summer.

The dress is fullystocked in all sizes, starting at 6 to 18, with an alternative petite length for those on the shorter side, despite Kate’s preference for longer sleeves. This mini, which costs £65, will quickly become a wardrobe staple for spring and summer because it is so affordable.

Check out this Oasis Lace High-Neck Mini Dress from Debenhams for less money, or this Allegra K Women’s Mini Lace Dress, which costs $35.99 on Amazon, for something different from Kate’s style.

Kate Middleton wears a classic blue shirt like Meghan Markle’s most recent outfit, and we’ve found a location where you can purchase this wardrobe essential with comparable styles starting at just $35.

Kate Middleton seems to have taken some styling tips from Meghan Markle during her recent visit to Mull, Scotland – an outing that also happened to mark her and Prince William’s 14th wedding anniversary.

The Princess of Wales chose a posh country outfit that included a blue button-up shirt, tweed blazer (her personal choice is a Holland Cooper Double Breasted Blazer), brown skinny pants, and chunky brown boots.

And if the outfit felt familiar, it might be because Meghan Markle was recently spotted in a similar style blue shirt during her appearance on Prince Harry’s Netflix documentary, Heart of Invictus.

The exact shirt Meghan chose was J, though we don’t know exactly what button-up Kate is wearing (although we believe it might be Max Mara’s offering). The classic Garçon shirt from Crew in the timeless “Blue Eoe” color is available in a cotton poplin version.

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Next has a fragrance for $ 24 that evokes my all-time favorite Chanel scent.

The classic blue shirt is a wardrobe essential and even has the royal seal of approval because both women wear the same piece. It’s one of those pieces that can be worn with jeans, a blazer, or both.

We’ve rounded up our favorite styles below for you to use as inspiration for some blue shirts.

Blue shirts are available to purchase.

Max Mara Light Linen Shirt

Available for £205

Max Mara’s blue shirt is the one that looks the closest to Kate. The front of this linen shirt has two utility-style pockets, just like Kate’s, and the textured detailing is apparent in this one.

This summer staple will keep you cool and dry all summer long thanks to its 100% linen construction. For a Princess Diana-inspired appearance, simply swap out the Princess’ winter boots and jackets for a pair of white Bermuda shorts.

Gap Blue 100% Linen Oversized Shirt

Here, you can purchase a £75 item.

One of those throw-on staples you’ll want to keep all summer long is this oversized shirt from GAP. It’s breathable, light, and machine washable, making it the ideal item to pack in a suitcase because it’s made of 100% soft linen.

We advise pairing this with a pair of Ecru-colored jeans and some edgy, modern ballet flats to style it.

The Boyfriend 100% Linen Shirt Has Nothing Underneath.

Here is a £120 price.

You really can’t go wrong with the high-quality button-up shirts that Meghan Markle favors. This shirt is the kind of piece that looks great on vacations but also looks great in business.

Its flattering, casual cut gives off a “boyfriend” vibe, which is why it is called “The Boyfriend” shirt.

Mango Pocket Linen Shirt

Available for £35.99 here

Get ready for the season of camping and festivals with a self-inflating mattress that not only promises durability but has also been touted as ‘extremely comfortable’ by thrilled shoppers

With festival season on the horizon and the time for camping fast approaching, now is the time to start upgrading your outdoor sleeping arrangements to keep you comfy no matter where you lay your head. And shoppers may have found just the ticket with this self-inflating mattress on Amazon that promises ultimate comfort and durability, meaning it can cope with any terrain.

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Touted for its “extreme comfort,” this Tatuner Self-Inflating Mattress could be just what you need for a hassle-free camping trip. It comes rolled up in a small bag that can easily be stored and carried. This mattress adopts a flat design, which promises to be no different from your home bed. No matter where you are, this camping sleeping pad is set to provide a homely feel wherever you pitch your tent.

Using the most advanced self-inflating technology, abandoning the old and arduous inflation method, this mat is set to be ready for bed while others are blowing up their traditional airbeds.

The sleeping pad, which is inflated to 193 cm x 70 cm x 7 cm, is perfect for outdoor activities like overnight festivals or camping, where it can seamlessly fit into smaller tents. However, the bed is filled with sponges, which means it still has a certain weight and volume even after compression, making it unsuitable for light travel. But it is a top pick if you’re heading on an adventure in a car or motorhome.

Boasting a 7cm thickness, Flex Foam and outdoor-grade tear-resistant fabric, this mattress promises to provide your body with a comfortable and stable sleep, akin to snoozing on your bed. Waving goodbye to stones and branches underground, damaging the air cushion or keeping you up at night, this mat strikes the perfect balance between comfort and durability. Plus, it scores bonus points for being virtually silent and waterproof, with no more crinkly or squeaky noise.

Currently on sale for £71.34, shoppers have gone wild for this mattress as they leave their rave reviews. One 5-star rater beams: “This is extremely comfortable and durable. In summer I sometimes sleep on it for a short siesta. I store it inflated because it takes time to self-inflate to its full potential the first time. For camping, some may find this mattress more bulky and less portable than desired but it is unequalled in comfort, size, and durability. It retains its form and pressure very well even after multiple uses and after a year of storage, I barely need to add any air to it. The pillow however is too low to my liking.”

And another chimes in: “First off, great product. I was a bit unsure some of the other reviews might have been good because the person sleeping on the matt weighed next to nothing so a few sheets of toilet roll would have given then a good night’s sleep, and clocking on at around 115kg thought that I might be just that bit too heavy. Nope, not at all. Never once felt the ground beneath, just the comfortable memory foam layer and nothing else.”

They go on to add: “Material is excellent and easy to clean just wiping it down. I used a fleece blanket on top of mine just for that extra comfort, but the material is soft and I wouldn’t have had an issue sleeping directly on it.”

Sammy Winward reportedly cut ties with her daughter Mia Dunn, with Mia alleging she was out of touch with her celeb mum for around four months due to a disagreement over OnlyFans

Sammy Winward’s daughter, Mia Dunn, seemingly took a swipe at her parents in her new racy post amid her reported feud with them. Last summer, it was reported that Sammy cut ties with her daughter Mia. At the time, Mia alleged she was out of touch with her celeb mum for around four months due to a disagreement over the youngster joining subscription-based website, OnlyFans.

She claimed the familial rift extended beyond her mother to other relatives, including her father. Mia previously claimed her mum was “jealous” of her success and said the soap star refused to move past their disagreement. In January, Mia said she made £100,000 the previous month and that the “main thing with her mum” is that she “had Mia when she was really young”.

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And now, she took to social media to share a couple of racy snaps while dressed in an x-rated version of office clothes, incuding a cropped white shirt, stockings and a mini skirt.

She captioned the post: “Got a “real” job,” along with a ‘tongue-out emoji’. Her fans were quick to rush to the comment section to compliment the content creator.

Earlier this year, Mia spoke about her strained relationship with her parents, explaining “I think she’s got some animosity towards me. I think she is maybe just jealous about me doing so well and so quickly.”

“I think that’s what my parents’ issue is really. They think I’ve done it off their backs, but actually, behind the scenes, it takes a lot more work than just being their daughter,” she added to The Sun.

Her father is former footballer David Dunn while Sammy is known for her role as Katie Sugden on Emmerdale.

Last year, Mia spoke about the benefits she learned about OnlyFans after speaking to her creator friends about the website.

She said: “I feel so empowered on OnlyFans. I am my own boss and I’m confident in myself and what I’m doing.”

Since being on the subscription-based website, Mia claimed she earned ten times more money than she used to for “about three days work”.

The model added that her days consist of filming content, uploading it to the site and filling out paperwork.

However, despite bringing in the cash and setting up her own business, Mia admitted that her family are not pleased with her decision and her dad – former Blackburn footballer David Dunn – has also distanced himself from her.

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