Category Entertainment News

Alex Bowen, a Love Island star, has admitted he occasionally struggles with body image issues and has deep insecurities about his appearance.

The 33-year-old admitted that despite having a muscular physique, he frequently feels unhappy with how he looks. He achieved fame in 2016 as a bombshell contestant on the hit reality show.

The former Islander, who fell in love with Olivia Bowen now-wife, opened up exclusively to New! about how he struggles to be confident, explaining that he even chooses to wear a vest under his T-shirt when he feels too thin. He acknowledged that “no one ever feels happy.” I work out because I dislike my appearance. I occasionally put a vest under my T-shirt because I feel too thin if I haven’t worked out in a while. So I make an effort to assist those who experience that stuff as well.

Fans who have admired Alex for his sculpted frame and dedication to fitness are surprised by this revelation. However, his sincere confession highlights the pressures that come with being in public, particularly for men in the spotlight. One of his motivations for starting his fitness coaching company, Pure 45, which aims to assist other men who struggle with the same issues, is his struggle with body image.

Since leaving Love Island, Alex has been putting a lot of effort into his fitness journey, and he takes it seriously. He hopes to persuade other men to be honest about their own battles with self-assurance and self-perception by speaking out.

The reality star, who is expecting his second child with Olivia, has also experienced online sex abuse over the years, which has only grown insecurityate. It’s challenging,” he said. This world has a lot of nasty people. You can’t control what they say, he said, so give them a phone so they can say anything they want. Despite this, he uses his platform to promote both mental and physical well-being and maintains his focus on his family and fitness goals.

Olivia and Alex recently revealed the heartbreaking news that Olivia had twins but had lost one. After atraumatic and laborious birth that required an episiotomy, Olivia sadly struggles postpartum. She revealed that while on vacation in Dubai, they decided they were not ready to try having another child. However, in November, they made the decision to try again. Olivia learned she was pregnant just three weeks later.

At six weeks, they made the decision to schedule an early scan because they had twins in their belly. The couple’s doctor claimed that the baby’s one baby was “normal and they look good,” but that it was “slightly bigger.” Olivia acknowledged that the news “totally flabbergasted” her and that she never thought she might have twins.

They broke down in disbelief and told their friends and family on Christmas Eve that they planned to start raising a family of five soon. Olivia and Alex checked the baby’s growth again two weeks later. They were however shocked when the news was so devastating.

You could see that one baby was significantly bigger than the other as we watched the screen. The sonographer then explained to us that the smaller baby had no heartbeat, she emotionalally told the Sun. Simply put, I didn’t believe it. I was contemplating the statement, “No, it’s going to come back.” Alex’s face, which he had been so encouraging, made me feel even more outraged.

Olivia recalled how Alex became “so quiet” while feeling “numb.” She had vanishing twin syndrome, which was devastating. Because the embryo was reabsorbed back into Olivia’s body, she didn’t need an operation or bleed. Even though I had a scan two days ago and they said the baby is just gone, knowing that the baby was still inside me was difficult. She said, “I felt relieved, but then I immediately felt guilty.”

The TV actress acknowledged that she is having difficult times dealing with grief while still carrying a healthy child. Following the heartbreaking loss, Olivia found it difficult to carry on her daily routine. Olivia has learned to handle her grief, and she also wanted to speak out in front of others.

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Alex Bowen, a bombshell, entered the villa in 2016 with a race-carrying thrill. He and fellow Islander Olivia fell in love, and they became the first couple to wed in 2018 together. Fast forward to the present day, and the couple’s relationship hasn’t slowed down. Abel, their son, is now two years old, and there is a second child on the way.

Alex and Olivia maintain the spark after almost 10 years of their relationship and discuss what he learned about fatherhood in an exclusive conversation with OK! The 33-year-old admits being completely caught off guard when he learned that Olivia, who is 31 years old, was expecting again. He recalls that Liv actually took the test a little early and that we had been trying. I thought, “Oh, nothing’s happening,” because it had stated that I wasn’t pregnant. Then, as I sat in my seat and waited out, she suddenly ran in excited. I was shocked but so happy nonetheless. It will be amazing to have two kids because I’ve always wanted a large family.

Neo-Western Yellowstone was the show Alex was so drawn to. He laughs and says, “I want to be a cowboy, I think.” “It would be incredible to have a ranch,” he said. Although Liv, who owns horses, has been attempting to get me into horseback riding, I’m having a little trouble, so we’ll see.

Olivia was forced to labor for 30 hours with Abel Jacob, aka AJ, in June 2022, according to Alex, and is now more nauseous as a result. Liv has been a little ill, but she always seems very optimistic. We’re just taking it day by day because she actually forgot how she felt when she had Abel. We’re very excited. I’m not sure what it means. It’s going to be crazy if I get a dad again.”

And little Abel is already displaying all the signs of a loving sibling. “It’s amazing how much I love Liv.” I’ve kissed his forehead about 25 times when I carry him from the top of the stairs to the bottom. He has also always been that way.

Jackson, Liv’s brother and partner, and Abel makes a baby he can hold very gently with him. He’ll be my favorite big brother, in my opinion.

The couple revealed last week that they are expecting a girl this time around in their sweet gender reveal video, despite the couple’s lack of knowledge about their baby’s gender with Abel. Olivia explained that she had been carrying twins but had lost one after eight weeks, which added to the sadness that was present.

Alex acknowledges that fatherhood has been a steep learning curve. He is using his lack of a father figure as inspiration to be the “best dad I can” because he was raised without one.

He claims that because I’m the only child, everything revolved around me. However, I have learned patience from Abel. Kids don’t behave in the same manner as adults, which is okay. You must allow them to develop into “your own little people.”

Making time for themselves can be difficult because of a busy schedule, an excited toddler, a new baby on the way, and busy careers like Olivia’s career in interior design.

You just need to pretend you’re still getting to know each other, Alex says. Even if it’s literally someone watching Abel to get together for a movie, you need to make sure you have fun date nights. Making time for yourself is just the way it is.

Alex seems well aware of the positive and negative aspects of reality TV, reflecting on his time on Love Island. Just a tan and a laugh, I guess. He admits that I had no idea what Love Island was all about. However, you must be cautious with your responses afterward. I participated in the MTV series Just Tattoo of Us, in which couples choose a new tattoo for their spouses without their seeing it. I currently have a tattoo removed. However, I now have Abel and a second one on the way thanks to Love Island, where I met my wife. That is the highlight of the entire process.

He acknowledges having a hard time with trolling, but on a more serious note. It’s challenging. This world has a lot of nasty people. You can’t control what they say if you give them a phone. They can say anything. You’ll never lose them, “says the man.

Alex is passionate about mental health, which is the inspiration for Pure 45. He sighs, “No one ever seems happy.” I work out because I always dislike my appearance. I occasionally put a vest under my T-shirt because I feel too thin if I haven’t worked out in a while. So I make an effort to assist those who experience that stuff as well.

We inquire if he has any plans to work on reality TV. I’m not sure, but maybe strictly speaking? “he tells us”. However, I can’t dance, so I’d probably pop a hip. Something physically similar to SAS: Who Dares Wins would be fun to do.

Alex is happy to concentrate on Pure 45 and his family, for the time being. He says, “We’re very fortunate that we’re still carrying out the work we’ve done for the past ten years.

With the arrival of baby number two, their next chapter is just beginning, and Alex and Olivia’s story is one of Love Island’s greatest successes.

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If you haven’t already heard of Estella Bartlett, it ought to. There are many playful, timeless, and stylish pieces from this jewelry line that are, most importantly, affordable. And just in time for summer, they’ve released their most recent waterproof collection.

As someone who wears a lot of jewelry, there’s nothing worse than getting some of the cheap pieces of jewelry that immediately tarnishes from sweat, moisture, or water.

This collection features a PVD (Physical Vapor Deposition) coating that has been specifically created for use everyday. The pieces won’t tarnish and discolor because this clever coating is 10 times stronger than traditional plating. This allows you to wear your jewelry to work out in the poolside on vacation, when it rains unexpectedly in the UK, or when you’re out for a sweaty gym class.

During a few hot yoga classes, I got my hands on a few of the earrings and necklaces. You’ll know how sweaty they can get if you’ve ever taken hot yoga, so I thought this test was ideal.

READ MORE: I’m going to be wearing my Debenhams Cheltenham Races outfit again and again.

Read more: Everybody needs Marks and Spencer’s £27 linen pants.

Pros

• There are a wide range of styles to choose from, both for men and women.
• maintained a flawless appearance.

Cons

• One of the best waterproof pieces to test would be a piece of jewelry made by Estella Bartlett, which doesn’t sell rings.

Review of Estella Bartlett’s waterproof jewelry

Although it’s probably wiser to remove your jewelry while exercising, I always prefer to keep mine on. And how Estella Bartlett’s pieces managed to stay completely tarnished, surprised me.

I have a lot of gold-plated jewelry, but I find that the more affordable ones tarnish after a few wears without becoming wet or sweaty.

I attended several gym glasses, mostly hot yoga classes, as well as a strength and conditioning class and a barre class, wearing the Multi Pebble Necklace, £39. In order to really test out the PVD coating, I kept the same two styles on throughout the classes, but neither one of them looked tarnished at all; rather, they stayed virtually brand-new.

At a fraction of the price, The Teardrop Earrings were my favorite because they were slightly less expensive and highly coveted than Bottega’s highly acclaimed and celebrity-loved earrings.

The only drawback is that the brand doesn’t currently sell rings, which is the one piece of jewelry that tarnishes the most quickly because our hands are constantly in constant contact with moisture. Without spending a lot of money on rings, I would like to find some that I don’t have to keep removing when washing my hands frequently.

However, I believe this collection is ideal for those who are running the London Marathon and still want to wear sweatproof jewelry. This will also be worn poolside on my upcoming vacation.

Bohomoon’s waterproof collection sold more than 3 million pieces, and its customers vouch for them if you’re looking for even more.

I frequently rely on dry shampoos or other products to last me until my next hair wash because I fear the natural oils will be stripped away.

However, I was glad to discover Straand’s Crown Refresh Revitalizing Dry Shampoo Mist, £20, to solve my problem. An Australian-made haircare company claims that their products are “scrubs for your scalp.” When it should be given the same care as your body or face, the scalp is frequently pushed aside.

Powdery formulas in your hair can be a real problem, causing irritation, dry skin, clogged follicles, and occasionally even hair loss. So when I first learned about Straand’s scalp-friendly mist, I knew I had to try it out. I was pleasantly surprised by the results.

With a £224 savings, we tested three new £10 “Le Labo-inspired” fragrances from Aldi.

Customers’ “favorite shoes ever” are calling their Dr Martens launch leopard print mules.

Pros

• leaves a dry, powdery residue that is not there.
• Ideal for use after a workout
• rather than drying out the hair and scalp
• leaves hair looking refreshed

Cons

• It needs to be completely misted and then blow dried before use, so it won’t be as quick to use as some dry shampoos.
• Before blow-drying, leaves a strange texture on the hair.

Review of the Straand Crown Refresh Revitalizing Dry Shampoo Mist

I’ve been looking for a way to get my hair to hydrate more quickly than I do it, so I’ve been looking for a solution that doesn’t have to wash it constantly. Most other dry shampoos, according to my experience, left my scalp with an odd white cast or a dry feeling, but Straand’s didn’t.

You must completely saturate your hair and roots with Straand’s dry shampoo, which has a wet mist consistency. After that, you enter the room with a blow-dryer and your hair is immediately soft and shiny. I used it for the first time, and I was so pleased with the results because I didn’t anticipate my hair to appear nearly freshly washed, but the mist did just that.

You can zhuz through your hair a little bit, but I’ll say that it’s not as convenient as other dry shampoos, and you’re ready to go. A hair dryer and some extra time are required for this.

However, I’ve found that my work and gym bag are both very useful. I can mist, dry, and look as good as I did when I left the house if I ever need a little refreshment after a long day or sweaty workout at both my workplace and my gym.

K18’s new Airwash Dry Shampoo, £49, and Got2B’s more affordable getFRESH Dry Shampoo Mist, £5.50, are two other non-aerosol dry shampoos that look great.

Nina Warhurst has welcomed viewers on BBC Breakfast for almost ten years, but it was disappointing to learn that the 44-year-old had decided to leave the show’s flagship. Steph McGovern became the show’s main business presenter in 2020 after beginning to produce reports for it in 2018. She would later become the host of Steph McGovern’s own, now-retired, Channel 4 show.

Nina has frequently taken the helm of BBC Breakfast and hosted the program alongside Jon Kay and Sally Nugent, among other notables.

However, she confirmed earlier this week that she would be joining BBC News at One in addition to her Twitter followers. We’ve looked back on Nina’s career and the heartache she’s endured while she’s on the red sofa ahead of her final day…

In the 1990s, Nina began acting in programs like Casualty and the ITV series Butterly Collectors.

The actress then transitioned to Channel M before starting to work for Russia Today, a Moscow-based station. She then became a BBC presenter until 2010 and has remained there ever since.

Nina began her career at the Beeb by hosting regional news programs like North West Tonight and Sunday Politics in the North West. Additionally, Nina has covered other news. She also covered the 2016 World Cup with BBC Sport and served as a political editor for BBC North West in 2016.

Four years later, she wrote on social media that she was “so excited to formally join the BBC Breakfast team because I have always loved it both as a viewer and a journalist.”

However, Nina was losing her job as her career was gaining momentum.

The mother-of-three experienced heartache in 2023 when she lost three of her family members in a few months.

She shared a photo from the emotional day and told her followers that she had “three goodbyes” to people she “loved very much.

On a gorgeous sunny day in Bath, guests were prohibited from wearing black, according to Nina, who claimed the service, which was dubbed a “memorial celebration” took place.

“With my Mum and sisters at a memorial celebration yesterday (no black please)” wrote the journalist. In the last few months, we’ve said goodbye to people we’ve loved a lot.

And they have always loved us because they guided us, laughed at us, and provided security for us. Although it’s been agonizing, I was moved by the special elders of your extended village’s support, regardless of what they are.

Nina’s father, Chris, was diagnosed with dementia last year, and she had a difficult time going through it. She’s previously expressed her regret for being irritated by his memory loss.

Nina acknowledged that she occasionally had to tell him white lies when he didn’t even notice there was a problem after working on a BBC dementia piece with him.

Ted Fraser, Nina’s partner, and they were married in a beautiful ceremony in New York in 2014, have supported her throughout difficult times. They have two sons, Digby and Michael, and a daughter, Nancy, who was born in 2023.

Nina addressed the birth of her daughter on social media, saying, “It’s been *hard* tho! a more difficult pregnancy I’d had to wait longer to recover from my injuries, perhaps due to my older age, but also because I’d forgotten.

She also shared her concerns about the labor going wrong and how she dealt with a variety of postpartum issues.

The actress regularly updates her social media followers on her extended family and defends her decision to return to BBC Breakfast at the age of six.

The former couple’s statement regarding their split comes just hours after the shocking news of the shocking split of TV stars Jacqueline Jossa, 32, and Dan Osborne.

The pair, who have eight years of marriage, have two children and are the parents of one of Dan’s children. However, it just wasn’t meant to be because Dan, 33, is alleged to have left the family home just last week, months after the couple were reported to have been “shocked” by rumors that they had split.

The pair, who have endured unfavorable rumors about their relationship for a while, publicly denied their split in January 2025. The pair have now issued a statement pleading for “respect and privacy” and saying that “their children remain their top priority.”

Dan Osborne and Jacqueline Jossa break up as he leaves his family home.

Jacqueline and Dan are managing their affairs in private, according to the couple’s statement, which read “They are choosing to keep their lives and relationships private.”

They kindly request privacy and respect as they navigate this together, it added. Their children are always in charge, surrounded by both parents’ love and care, a quality that will never improve.

“Above all, Jacqueline and Dan are concerned about their children’s best interests. There won’t be any more comments.

Dan was seen smiling and posing in photos online just hours before the bombshell news, according to a report from a previous report. Even with Jacqueline sharing photos of her weekend activities, the caption was “Saturday.”

Lauren Branning and Dan, who became famous on The Only Way Is Essex, were wed in 2017 at a Cheshire manor house. Ella, 9, and Mia, 6, are proud parents of the couple, and Dan and his ex-partner share Tommy, 11, as parents.

Their family home was put on the market earlier this year, with reports suggesting Dan had purchased a home nearby in his own name. She set the record straight last year when she broke up their marriage after receiving accusations of infidelity from Dan and another split.

Jacqueline revealed a unique insight into her marriage last year. She gushed, “Just realized I haven’t even posted on the grid about Daniel’s bday or our anniversary and I just wanted to do a little appreciation post for my best friend in the world.” She shared a string of loved-up snaps with her husband. 7 of them married after 10 years. I adore you more than ever. Isn’t that a crazy little world. It’s also amazing how little photos we take right now. More is required! “!

The turbulent past of Dan and Jacqueline dates back to 2015, when Dan was accused of acting inappropriately around a famous model. In later years, more allegations of infidelity involving former Love Island contestant Gabby Allen surfaced. Although Jacqueline had claimed that she had managed the problems, the rumors reportedly caused tension in their union.

I’m A Celebrity… Get Me Out Of Here! is alleged that Jacqueline threatened to leave I’m A Celebrity! when a co-star informed her that Dan had a crush on the Love Island star. She was instead given the option to take a moment off so she could leave a voicemail with Dan.