Category Entertainment News

Celebrities roughing it in the jungle are frequently served up the dish on the popular ITV show.

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A food specialist has claimed that there’s a specific reason that ITV bosses want all the I’m A Celebrity campmates to eat rice and beans together. The stars are often filmed eating this plain blend of ingredients for breakfast and lunch around the campfire.

Contestants always seem to have food on their minds, given just how scarce it is in the Australian jungle. If they’re not successful in the challenges set by Ant and Dec, then a terrible night awaits them of basic and bland rations.

Nutritionist Jenny Tschiesche, a best-selling author, broadcaster and consultant, claimed that the ITV reality show contestants have to likely eat both of these basic items together throughout the day for an important and ‘filling’ reason. She said: “If you’ve ever wondered why the unsuccessful contestants on I’m A Celebrity get their beans and rice, allow me to explain.

These two combine to create a complete protein. Some of the essential amino acids, the building blocks of protein, are absent from them on their own. The contestants stay fuller for longer because of the beans’ soluble fiber and resistant starch, which will slow down the rice’s carbohydrates’ absorption.

They also provide “complementary nutrients,” they say. You will also get B vitamins from the beans, along with folate, iron, magnesium, potassium, and zinc. When combined, they are a “nutrient powerhouse.”

Only a few nights in this series have seen stars forced to leave with only their portion of rice and beans after a long day of work. When the camp was split up into Win City and Doomsville, celebrities faced an all-or-nothing situation.

Some nights, Martin Kemp, Kelly Brook, Shona McGarty, Eddie Kadi, and Aitch went hungry after failing to win certain challenges. There was one evening when Lisa Riley, Ruby Wax, Jack Osbourne, Vogue Williams, Alex Scott and Angry Ginge suffered a night without any extra food.

When the finale airs on December 7 or Sunday, December 7, the King or Queen of the Jungle will be revealed. From 9 p.m., it will be broadcast on ITV1 and ITVX.

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What varieties of rice and beans are consumed?

Previously, Ant and Dec showed exactly how much of the basic rations celebrities get per day in a TikTok clip. If the stars are not successful in completing the daily trial for evening meals, it’s often all they get to eat in a day.

The white beans appear to be dried haricot or navy beans, which are frequently seen on television refrigerated before cooking, and the rice is plain. The celebrities’ pre-packaged portions typically contain up to 800 calories.

Celebrities roughing it in the jungle are frequently served up the dish on the popular ITV show.

View 2 Images

A food specialist has claimed that there’s a specific reason that ITV bosses want all the I’m A Celebrity campmates to eat rice and beans together. The stars are often filmed eating this plain blend of ingredients for breakfast and lunch around the campfire.

Contestants always seem to have food on their minds, given just how scarce it is in the Australian jungle. If they’re not successful in the challenges set by Ant and Dec, then a terrible night awaits them of basic and bland rations.

Nutritionist Jenny Tschiesche, a best-selling author, broadcaster and consultant, claimed that the ITV reality show contestants have to likely eat both of these basic items together throughout the day for an important and ‘filling’ reason. She said: “If you’ve ever wondered why the unsuccessful contestants on I’m A Celebrity get their beans and rice, allow me to explain.

These two combine to create a complete protein. Some of the essential amino acids, the building blocks of protein, are absent from them on their own. The contestants stay fuller for longer because of the beans’ soluble fiber and resistant starch, which will slow down the rice’s carbohydrates’ absorption.

They also provide “complementary nutrients,” they say. You will also get B vitamins from the beans, along with folate, iron, magnesium, potassium, and zinc. When combined, they are a “nutrient powerhouse.”

Only a few nights in this series have seen stars forced to leave with only their portion of rice and beans after a long day of work. When the camp was split up into Win City and Doomsville, celebrities faced an all-or-nothing situation.

Some nights, Martin Kemp, Kelly Brook, Shona McGarty, Eddie Kadi, and Aitch went hungry after failing to win certain challenges. There was one evening when Lisa Riley, Ruby Wax, Jack Osbourne, Vogue Williams, Alex Scott and Angry Ginge suffered a night without any extra food.

When the finale airs on December 7 or Sunday, December 7, the King or Queen of the Jungle will be revealed. From 9 p.m., it will be broadcast on ITV1 and ITVX.

View 2 Images

What varieties of rice and beans are consumed?

Previously, Ant and Dec showed exactly how much of the basic rations celebrities get per day in a TikTok clip. If the stars are not successful in completing the daily trial for evening meals, it’s often all they get to eat in a day.

The white beans appear to be dried haricot or navy beans, which are frequently seen on television refrigerated before cooking, and the rice is plain. The celebrities’ pre-packaged portions typically contain up to 800 calories.

Ranvir Singh of Good Morning Britain won over viewers with her “Christmas Day” forest green dress, but it has since been reduced to £48.

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Ranvir Singh brought a touch of festive glamour to Good Morning Britain this week, stepping out in a stunning green dress that would be the perfect Christmas Day look.

The Wallis Textured Organza Midi Shirt Dress is the dress of choice. The price of the chic dress at Debenhams has fallen by a whopping 35%, to $ 75 or $ 48.75.

This dress immediately caught our attention thanks to its rich, jewel-toned design and its beautifully structured silhouette. The clever waist-cinching design, however, really stole the show.

It’s a dress that’s both sexy, polished, and festive for Christmas lunch as well as for New Years Eve parties, parties, and winter weddings.

Fans of Charlotte Tilbury are frantically looking for a gift set that includes three full-size lipsticks and a free festive clutch bag.

Your new forever treasure will be Meghan Markle’s exact cashmere coat from the Netflix Christmas special.

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This is the perfect item to add to your basket if you’re looking for a chic, affordable statement piece for the holiday season, especially at 35% off.

Ranvir has won over viewers with her flattering jumpsuit, but not just this look. Just last week, her flattering jumpsuit impressed. Ranvir chose a Joe Browns retro-style cord jumpsuit in an homage to the 1970s. Ranvir has received a lot of praise from GMB viewers for the Pixie Cord Jumpsuit, which costs £65. This jumpsuit has a bootcut-leg and belted waist to give it a figure-flattering appearance. It also lengthens the legs.

Susanna Reid’s “lady in red” was praised on Good Morning Britain for her chic Scarlet Red Crepe Belted Trim Collared Midi Dress from Love & Roses at Next.

And in other presenter fashion, Kate Garraway and Jenni Falconer proved that great minds definitely think alike, after stepping out in matching pinstripe suits last week.

Olivia Attwood’s River Island collection, which had sharp tailoring and contemporary cool-girl style, was paired with a sleek navy pinstripe blazer and trousers.

Ranvir Singh of Good Morning Britain won over viewers with her “Christmas Day” forest green dress, but it has since been reduced to £48.

View 2 Images

Ranvir Singh brought a touch of festive glamour to Good Morning Britain this week, stepping out in a stunning green dress that would be the perfect Christmas Day look.

The Wallis Textured Organza Midi Shirt Dress is the dress of choice. The price of the chic dress at Debenhams has fallen by a whopping 35%, to $ 75 or $ 48.75.

This dress immediately caught our attention thanks to its rich, jewel-toned design and its beautifully structured silhouette. The clever waist-cinching design, however, really stole the show.

It’s a dress that’s both sexy, polished, and festive for Christmas lunch as well as for New Years Eve parties, parties, and winter weddings.

Fans of Charlotte Tilbury are frantically looking for a gift set that includes three full-size lipsticks and a free festive clutch bag.

Your new forever treasure will be Meghan Markle’s exact cashmere coat from the Netflix Christmas special.

View 2 Images

This is the perfect item to add to your basket if you’re looking for a chic, affordable statement piece for the holiday season, especially at 35% off.

Ranvir has won over viewers with her flattering jumpsuit, but not just this look. Just last week, her flattering jumpsuit impressed. Ranvir chose a Joe Browns retro-style cord jumpsuit in an homage to the 1970s. Ranvir has received a lot of praise from GMB viewers for the Pixie Cord Jumpsuit, which costs £65. This jumpsuit has a bootcut-leg and belted waist to give it a figure-flattering appearance. It also lengthens the legs.

Susanna Reid’s “lady in red” was praised on Good Morning Britain for her chic Scarlet Red Crepe Belted Trim Collared Midi Dress from Love & Roses at Next.

And in other presenter fashion, Kate Garraway and Jenni Falconer proved that great minds definitely think alike, after stepping out in matching pinstripe suits last week.

Olivia Attwood’s River Island collection, which had sharp tailoring and contemporary cool-girl style, was paired with a sleek navy pinstripe blazer and trousers.

Meghan’s father Thomas Markle is currently ‘fighting for his life’ after undergoing amputation surgery and losing his leg. And now his family have issued a fresh plea to the duchess

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Meghan Markle’s troubled father opened up about his painful estrangement from his daughter just weeks before he found himself “fighting for his life” in hospital.

The 81-year-old reportedly underwent an intense three-hour operation on Wednesday to have his left foot and lower leg amputated after a blood clot cut off circulation, causing the limb to go black. He was rushed to intensive care in his new home country of the Phillipines after falling ill on Tuesday.

The former Hollywood lighting engineer is said to be facing another procedure to remove a blood clot in his left thigh. According to Mr Markle’s son Thomas Jr, doctors remain “extremely concerned” for his welfare. Meghan’s father remains in intensive care in a stable condition, according to reports.

READ MORE: Inside Meghan Markle’s estrangement with dad Thomas and why Kate was left ‘fearful’READ MORE: Inside Thomas Markle’s life in the Philippines – cheap flat and reason behind moveREAD MORE: Royal Family LIVE: Meghan’s dad loses leg after life-saving surgery

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Thomas found himself at the centre of a worldwide media scandal when he was caught staging paparazzi snaps of himself preparing for his daughter Meghan’s wedding in exchange for payment, and ever since then, the pair have been estranged. Thomas has never met Prince Harry or his grandchildren, Archie and Lilibet.

Neither Meghan or Harry have made contact with Thomas since he fell ill, it has been claimed. In 2021, Meghan opened up about her estranged father during the Sussexes’ explosive sit-down with Oprah Winfrey. “I grieve a lot,” she confessed, before adding: “I mean, I’ve lost my father.”

Thomas has suffered from ill health in recent years, including two heart attacks on the eve of Meghan’s wedding and a life-threatening stroke that left him needing therapy to speak. Fears were also raised in October when the pensioner found himself “trapped” in his flat on the 19th-floor of a tower block in on the island of Cebu in the Philippines while a “terrifying” earthquake took hold. He relocated to the country in January for a fresh start – and to escape the ‘constant pain’ of his estrangement from Meghan – having previously lived in Mexico for 10 years.

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As the building swayed “violently,” he told the Daily Mail’s Caroline Graham, who was there in his apartment: “If we die tonight, do you think Meghan will come to my funeral?” Then, apparently with a chuckle, he added: “Will I get a better funeral because my son-in-law is fifth in line to the throne?”

Thomas’ daughter Samantha – who is also estranged from Meghan – claimed that her father was trapped in his £500-a-month flat after the disaster struck. However, he strangely later declared that he was “fine” and told people not to worry.

Meghan’s dad found himself at the centre of a worldwide media scandal when he was caught staging paparazzi snaps of himself preparing for her wedding in exchange for payment. He then announced he would not be attending after the fallout him looking “stupid and hammy”.

The Palace, meanwhile, announced Thomas had suffered a heart attack, suggesting this was the reason for his absence. Over the years, Thomas has made public pleas to his daughter to reconcile and has said he is “desperate” for Meghan to forgive him.

Thomas Markle, Meghan’s father, had amputation surgery and lost his leg, so his son is currently “fighting for his life.” And now his family has made a fresh appeal to the duchess.

3 images to be seen

Meghan Markle’s troubled father opened up about his painful estrangement from his daughter just weeks before he found himself “fighting for his life” in hospital.

The 81-year-old reportedly underwent an intense three-hour operation on Wednesday to have his left foot and lower leg amputated after a blood clot cut off circulation, causing the limb to go black. He was rushed to intensive care in his new home country of the Phillipines after falling ill on Tuesday.

The former Hollywood lighting engineer is said to be facing another procedure to remove a blood clot in his left thigh. According to Mr Markle’s son Thomas Jr, doctors remain “extremely concerned” for his welfare. Meghan’s father remains in intensive care in a stable condition, according to reports.

READ MORE: Inside Meghan Markle’s estrangement with dad Thomas and why Kate was left ‘fearful’READ MORE: Inside Thomas Markle’s life in the Philippines – cheap flat and reason behind moveREAD MORE: Royal Family LIVE: Meghan’s dad loses leg after life-saving surgery

3 images to be seen

Thomas found himself at the centre of a worldwide media scandal when he was caught staging paparazzi snaps of himself preparing for his daughter Meghan’s wedding in exchange for payment, and ever since then, the pair have been estranged. Thomas has never met Prince Harry or his grandchildren, Archie and Lilibet.

Since Thomas’ illness, it has been claimed that neither Meghan nor Harry have communicated with him. Meghan made an entrefeu with her estranged father in a heated conversation with Oprah Winfrey in 2021. She confessed, “I grieve a lot,” before adding, “I mean, I’ve lost my father.”

In recent years, Thomas has experienced ill health, including two heart-ending events that occurred on Meghan’s wedding and a fatal stroke that required speech therapy. The pensioner was found “trapped” in his apartment on the 19th floor of a tower block in Cebu, Philippines, in October as a “terrifying” earthquake erupted. After having lived in Mexico for ten years, he relocated to the country in January to get a new start and to get away from Meghan’s “constant pain.”

3 images to be seen

Do you think Meghan will attend my funeral if we pass away tonight, he asked Caroline Graham of the Daily Mail in his apartment as the building “violently” swayed. Then he said, “My son-in-law is fifth in the throne, so why should I get a better funeral?”

Samantha, Thomas’ other daughter, claimed that her father was stranded in his £500-a-month apartment after the disaster struck. She is also estranged from Meghan. He later, in strange circumstances, declared he was “fine” and cautioned people against worrying.

When he was caught posing in paparazzi photos of himself preparing for her wedding in exchange for money, Meghan’s father became the subject of a worldwide media controversy. After the fallout, he declared he wouldn’t be attending and that he would instead appear “stupid and hammy.”

Meanwhile, The Palace announced that Thomas had a heart attack, implying that this was Thomas’s absence. Thomas has repeatedly pleaded with his daughter to reconcile and said he is “desperate” for Meghan to forgive him over the years.