Emma Morgan, a Big Brother star, revealed her amazing before and after weight loss photos and revealed the one bad habit she broke to make her goal a reality.
Emma Morgan, a beautician and mum of five who shot to fame on Big Brother last year, has shown off her amazing before and after weight loss pictures after losing over a stone – and revealed the bad habit she ditched to make it happen.
The 54-year-old used to consume six cans of coke per day. She struggled to lose the weight she wanted, especially because she found fad diets to be “soul destroying” and had low energy and motivation because of her menopausal status and busy schedule.
But she started to feel more confident and slim down after switching from the fizzy drink to the water and working with an online habits coach. She’s now finally self-assured enough to go bikini again.
Emma reached out to Coach Adam Wilson for help losing weight. He shared on Instagram: “She came to me to tone up, build muscle, drop fat and feel confident in a bikini again.”
He claimed to have replaced her six cans of Coke per day with “2.5L of water (hello energy, focus, and better moods)”. Adam also provided weekly check-ins and a simple plan to follow.
After losing more than a stone, Emma and Adam posted her amazing results on Instagram. She continued, “Just wanted to say a huge thank you Adam for helping me achieve what I set out to achieve.” You did it all right, in my opinion.
Just the right amount of everything, really! Knowledge, responsibility, compassion, and encouragement. I could go on. Just the necessary amount of everything to succeed, not too much.
You ought to be very self-assured. “Thank you xx”
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Emma is currently an aesthetics practitioner and was a glamour model for 12 years. She also appeared in Coronation Street as an extra twice before she went on Big Brother in 2024, where she became a fan favourite thanks to her bubbly personality.
In the end, she placed third, and she expressed her gratitude for being a part of the show on Instagram.
She wrote in the post’s title, “To come out third and feel so much love and support is beyond words.” I’ve made some lifelong friends and traveled the world with them, forming unmatched bonds.
“This has been the most crazy experience but I wouldn’t change it for the world. I’ve made the best memories which I’ll cherish forever.
“Thank you Big Brother for having me and to everyone who voted along the way. I still can’t believe I made it to the final!! My heart is with you.
Source: Mirror
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