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Spencer Matthews has revealed his joy at Mark Wright and Michelle Keegan’s baby news. The dad of three is thrilled his pal Mark is about to become a dad at the age of 38. Last year Spencer shot an advertisement with his pal Mark Wright for Marks &amp, Spencer’s male fashion range. The campaign deepened their friendship and now Spencer is delighted that Mark is about to become a father with his wife, the actress Michelle Keegan.

“He’ll be a fantastic dad”, says Spencer. “It’s such great news after all these years that they’ve decided to have kids. I think it’s wonderful for him. I’m looking forward to seeing him grow into the awesome father I know he will be. It’ll be a beautiful time in his life”.

Mark and Michelle announced their baby news in December last year. Now Michelle and Mark are waiting for their firstborn to arrive. Spencer, who is married to model Vogue Williams, predicts becoming a dad will change Mark, just like it changed him.

“Being a father has changed me a lot”, says Spencer. “Maybe I’m still the main character in my life but I have other people around me to be prioritised. I was pretty selfish for a while when I was a bit younger. My wife is sitting next to me and she probably still thinks I am, but it’s slightly less so now. Just growing up generally and doing positive things regularly, gradually makes you change. I love having kids. It has been the best thing that’s ever happened to me for sure”.

Spencer is famously rich, however, he’s determined his own children will work hard for the luxuries in life. The father-of-three, 36, has spent the last five years transforming his image from reality TV playboy to sober businessman and endurance athlete, and the hard yards have convinced him not to afford his children a life of privilege – or a trust fund.

“Suffer is too strong a word, but it’s very important that my kids have to challenge themselves and experience things on their own”, says Spencer, who was educated at Eton where fees are currently £63, 000 a year. “There’s no point in doing well in life and then giving it all to your kids. It’s doing them a huge disservice”.

Spencer married model Vogue, 39, in June 2018 in a high society wedding at the family’s Glen Affric Estate in Cannich surrounded by close friends and family, before following it up with a star-studded second ceremony in London that was filmed for E4. At the time of their first wedding, Vogue was seven months pregnant with their son Theodore, six, who arrived in September 2018. Theodore was followed by Gigi, four, and Otto who turns three in April.

In fact, Spencer is already ensuring his children are challenging themselves and Theodore has recently joined his local Parkrun, perhaps inspired by Spencer’s world record for running 30 marathons in 30 days on sand last summer. “Theodore is starting to run now”, says Spencer. “He ran two kilometres the other day with an average pace of 5 minutes 20 seconds per kilometre. I was just so proud of him because the kid got around two laps, and some kids give up after one lap because they’re given that option. And he pushed through it to do two laps. The more comfort you wrap around people in general, the weaker they will become”.

Comedian Jimmy Carr is not best known for his wisdom but he’s certainly inspired Spencer’s vision of fatherhood. “Jimmy quite eloquently talks about trust fund kids who are given everything, and he sees them as just being really unfortunate, actually”, says Spencer. “And I would completely agree”.

Spencer has partnered with Mercedes-Benz Vans to celebrate the 30th anniversary of the Sprinter, their most enduring
and reliable van on the market, which has kept businesses moving for three decades.

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If I’m honest shapewear isn’t something I often reach for. A figure-hugging outfit isn’t my usual go-to, and when I do wear something more form fitting I tend to eschew tight shapewear in favour of comfort.

Whilst I don’t believe anyone needs shapewear, some outfits can benefit from a smoother base underneath, whether to stop a pattern from distorting, to hide lines from your underwear seams, or to make you feel more comfortable and confident. As there have been times I’ve thought something I’m wearing would look more streamlined with the addition of shapewear, I decided to try on Spanx’s brand new SpanxShape range – and I was absolutely blown away by the results.

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The SpanxShape range takes high quality cotton shapewear and gives it performance capabilities, like sweat wicking, breathability and a lightweight feel. It’s made from a combination of Lycra elastane and nylon, along with Supima cotton, which makes it the first of its kind on the market, and features Spanx’s signature four way stretch.

The brand new SpanxShape collection has shapewear separates including vest tops and knickers that smooth and sculpt your body and can be worn together or individually depending on which part of your figure you want to smooth. You can choose from full briefs, vest tops, thongs and mid-thigh length shorts in colours including beige, black and lighter pastel shades.

I opted for the SPANXshape Invisible Supima Cotton Cami, £78, and the SPANXshape Invisible Supima Cotton Thong, £56, in black, as I felt they were two pieces that would be incredibly useful and work with plenty of different outfits. I’m typically a size 14 on the bottom and a size 12 on the top, and I chose both of the Spanx items in a size large.

How did the SpanxShape range fit?

I’ll be honest that getting the Cotton Cami on initially was a struggle – the compression fabric is thick with plenty of stretch, but it does require a little wiggling to get it into place. However, once it was on the effect was instantaneous. Where usually I have some lumps and bumps, it was instantly smoother, my waist was more defined and the long length of the vest meant it took the smoothing effect right down to my hips.

The straps are adjustable and the chest area doesn’t have any compression, but if you have a larger bust it may be worth going up a size, as it did flatten my chest down slightly and it may not be as comfortable for you. However I found it surprisingly comfy once it was on, and it didn’t roll up at the bottom or feel like it was slipping down.

The Cotton Thong was much easier to put on, and was also really comfortable to wear. The thong cut meant there was no VPL under my dress, and the waistband stayed firmly in place with no rolling down.

I’ve tried shapewear thongs before and they rode up with every step which is horribly uncomfortable, but thankfully none of that happened with the Spanx Cotton Thong. It also has a high waist band that went up over my hips so there was no awkward digging in or ‘ muffin top’.

Did they work?

Yes. Instantly. The effect from both pieces was quite astonishing. I tried on a black figure hugging dress that has plenty of stretch but does tend to show off some lumps and bumps when I wear it, and I couldn’t believe the difference.

My waist was much more defined and it gave me a more streamlined hourglass figure that genuinely did make me look like I’d gone down a whole dress size. Although there were still a couple of bumps (which is absolutely fine) they were much less pronounced and it allowed the cut of the dress to shine without detracting from its silhouette.

Whilst I may not be reaching for my SpanxShape pieces every single day, I’ll definitely be putting them to use on days when I need a little confidence boost or want to give my outfit some streamlining. You can shop the full SpanxShape range now.

For some alternative options, I’ve always loved Boux Avenue’s shapewear too. The Smoothing Soft-Stretch High Waisted Thong is an affordable pick at £16 and is another one that doesn’t roll down or ride up as you wear it. The waistband is super wide and comfortable, and the fit is flattering and smoothing without being too tight.

Marks &amp, Spencer also has a great range, with everything from waist cinching knickers and bodysuits to slip dresses and cami tops. Items vary in price, but they’re generally a great affordable option if you’re looking for some pieces to add to your collection.

It’s Sunday, and one star sign will seek exciting new experiences, while another should be assertive in their relationships.

There are 12 zodiac signs – Aries, Taurus, Gemini, Cancer, Leo, Virgo, Libra, Scorpio, Sagittarius, Capricorn, Aquarius, and Pisces – and the horoscopes for each can give you the lowdown on what your future holds, be it in work, your love life, your friends and family or more.

These daily forecasts have been compiled by astrologer Russell Grant, who has been reading star signs for over 50 years. From horoscopes/aries/daily/”>Aries through to Pisces, here’s what today could bring for your horoscope – and what you can do to be prepared.

Aries (Mar 21 – Apr 20)

If you’ve been struggling to understand a problem, you will eventually start to see things more clearly and this will be due to the help of a wise teacher. Get ready for a fun evening, even if you didn’t have any plans for it. A housemate is arranging something special for you.

Taurus (Apr 21 – May 21)

Your aim now is to prioritise your own desires rather than simply following what others want. By being assertive in your relationships, you will be communicating to those around you that it’s your turn to focus on what you truly want.

Gemini (May 22 – June 21)

You can look forward to making good progress if you are aiming for a promotion or a pay raise. While feelings may run strong, you’ll achieve the best outcomes by keeping all conversations and debates focused on practical matters.

Cancer (June 22 – July 23)

If you’ve had to put personal plans on the back burner, now is the perfect time to return to these. Make your own needs a priority. Someone close is making some unexpected changes in plans. They expect you to go along with their wishes but you don’t have to if you don’t want to.

Leo (July 24 – Aug 23

Housemates or close family members will speak without considering their words. Their remarks might lead to misunderstandings or even hurt feelings. Instead of getting frustrated, gently suggest they should be more mindful of their comments.

Virgo (Aug 24 – Sept 23)

Take some time to make plans and arrangements and to organise your life so you feel more in control. Even if you aren’t in the mood for some events today, at least you can make a commitment for when you’re likely to feel more energised and confident.

Libra (Sept 24 – Oct 23)

A relationship or commitment is over. Your thoughts feel scattered and this makes it difficult for you to focus on any one thing. Take a deep breath and pull yourself together or you will continue to wander through the day without purpose.

Scorpio (Oct 24 – Nov 22)

A strong case of wanderlust can make it difficult for you to concentrate on anything serious. Don’t limit yourself to boring chores or staying in one spot. Now is the time to venture out and seek exciting experiences. Let your imagination run wild.

Sagittarius (Nov 23 – Dec 21)

People are unpredictable, failing to meet up as planned or deciding not to go along with arrangements already made. If others are setting the rules to suit themselves, let them see you won’t go along with this by changing them again to fit in with your needs.

Capricorn (Dec 22 – Jan 20)

If there is something special you would like and someone close has the ability to provide this for you, don’t hesitate to approach them. Ask and you will receive. Are you single? The chance of a lasting relationship is on the horizon for you.

Aquarius (Jan 21 – Feb 19)

You’re unlikely to feel content if you have to stay in one spot for too long, especially if it means being cooped up indoors all day. What you truly crave right now is a busy environment, ideally filled with a constant flow of people.

Pisces (Feb 20 – Mar 20)

You might find yourself hosting gatherings more often than normal, possibly due to spontaneous get-togethers and celebrations. People know they can count on you to come up with quick ideas. A chance meeting with someone from your past could lead to an intriguing opportunity.

Michelle Keegan’s fans always want to know how she maintains her skin’s smooth and beautiful glow. Recently, she shared some of her go-to products during a Women’s Health feature.

Many would assume a celebrity like the former Coronation Street actress would only opt for the most expensive brands But, there’s some parts of Michelle’s routine that can be picked up from the high street.

In the interview, Michelle said one of her preferred products is the Vitamin E Cream Cleanser from The Body Shop. She added: “I always feel like I’m giving something nice to my skin when I use it—and I can tell the difference once I take it off. My skin is really rejuvenated and dewy”.

Online, it claims to “glide smoothly onto skin to loosen grime and makeup”. It is enriched with vitamin E and raspberry seed oil, which protects the skin’s barrier, locks in moisture, and reduces signs of ageing.

Right now, the Vitamin E Facial Cream Cleanser is available directly from the Body Shop for £12 for a 250ml bottle. There’s a whole range of other products that have similar benefits starting from £6.

It’s not just Michelle who has sworn by these products. Hundreds of shoppers were equally impressed by the cleanser, which is made with all-natural ingredients.

One said: “I use this every day and love how it makes my skin feel clean, soft, and hydrated. I’ve been using it for three years and won’t ever change”. Another added: “I love this cleanser because it’s good for sensitive skin and has an oil base that hydrates as you cleanse”.

A third wrote: “It leaves my skin clear, refreshed and soft”. Someone else shared: “Love this cleanser and it has been a staple for several years now in my cupboard. Does a great job and is nice and gentle on my skin”.

A fifth put in their review: “I have been using this cleanser years and I’ll never switch. It’s gentle on my skin removes all traces of make up and leaves skin feeling fresh and clean”.

But, not every shopper was pleased. One claimed: “I don’t know if it’s because I prefer gel cleansers but this product did absolutely nothing for my skin other than make it oily. I used this to help repair my dried skin but it seems to be making it oily and not penetrating my skin at all”.

Another warned: “Leaves my skin feeling oilier and more in need of a good cleansing than before use. Really not the product for my skin type – even though it says suitable for all”.

There are plenty of affordable cleansing products out there to try. At Boots, shoppers could get a 200ml bottle of Garnier’s Natural Rose Water Cleansing Milk – which is ideal for those with sensitive skin.

Meanwhile, Amazon could ship a bottle of CeraVe’s Foaming Cleanser for Normal to Oily Skin (236ml) to your door for £10. The dermatologist-approved serum is currently down from its normal £12.50 asking price.

Debenhams shoppers are heaping praise on a “stunning” watch that has seen its price slashed online. The department store is in the midst of a huge sale event, offering discounts on thousands of products ranging from clothing and accessories to beauty items and homeware.

The STÜHRLING Original Atrium 4031 Automatic 42mm Skeleton Watch was originally priced at £1, 295, but has now been reduced to £104. The watch is available in silver, blue and black.

The full product description reads: “The Stuhrling Atrium 4031 Automatic Watch is a stylish and functional timepiece that is sure to impress. The watch features a 42mm stainless steel case that is both durable and attractive.

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” The dial of the watch is skeletonized, which allows you to see the intricate inner workings of the automatic movement. The Breguet-style hands on the dial add to the overall elegant look of the watch, while the Krysterna crystal protects the dial from scratches and impacts. The watch also features a five-row brushed and polished stainless steel bracelet that is 22mm wide, which provides a comfortable and secure fit on the wrist.

“The push-button deployant clasp ensures that the watch stays securely in place. Overall, the Stuhrling Atrium 4031 Automatic Watch is a high-quality timepiece that blends style and functionality seamlessly. Whether you’re dressing up for a formal event or going about your daily routine, this watch is sure to make a statement”.

The watch has an overall rating of 3.5 stars, having racked up a number of rave reviews. Among them, one person said: “Absolutely beautiful lovely solid watch great birthday gift”, while a second wrote: “Good quality heavy weighted watch keeps good time well recommended timepiece. Will buy Sturhling again”.

A third shopper added: “Excellent quality item fast delivery great watch A+”, and a fourth said: “Brought for my Dad. Could not believe the quality and weight of this watch. Stunning time piece”.

Another impressed shopper added: “Lovely looking watch purchased this for my husband’s Christmas present, he has a few so couldn’t resist the price. The watch is perfect great value”.

However, not all shoppers were quite so impressed, claiming they had issues with the product. One person said: “Watch arrived very late and now doesn’t work. Tried winding and nothing happens”.

Another wrote: “Broke after 1 week. Trying to return it is a nightmare”. A third added: “Took a while to arrive and was in a dormant state upon receipt. Apart from that though s lovely watch”.

Alternatively, other retailers also offer a range of timepiece options. H. Samuel currently has a sale for the Citizen Eco-Drive Chronograph Stainless Steel Bracelet Watch marked down to £199 from its regular price of £329. Goldsmiths features the Tissot PR 100 Chronograph 40mm Men’s Watch Blue, priced at £355, and if you’re after something more wallet-friendly, Amazon offers the Sekonda Maverick Men’s 42mm Watch at a discount – £36.12, reduced from £41.17.