Christie Brinkley, an iconic American swimwear model, has released her autobiography Uptown Girl: A Memoir, which has revealed details about her life and career.
Christie Brinkley has opened up about the diet she used to endure to keep slim(Image: Getty Images)
Christie Brinkley has shared details about the strict diet she adhered to in order to keep a slim figure. One of the most recognizable models of the past fifty years is the 71-year-old American model.
She made history by appearing on three consecutive covers in 1979, 1980, and 1981, making her the first to do so on Sports Illustrated Swimsuit Issues. She also served as CoverGirl’s face for a generation of girls and women, and she also held positions with major fashion houses like Chanel and Revlon.
Fans of Christie discovered her unlike anything else last month when she revealed details of her life in Uptown Girl: A Memoir, her autobiography. She shared details about her life and career in her book’s pages, as well as her disbelief in the lengths she would go to keep herself slim.
Christie provides details about her 1970s diary entries, which she kept a log of when she was eating, in her memoir. Her diet included “one bite of Gruyère cheese,” 0% fat yogurt, and orange, brown rice, and a sugar-free digestive cookie on a date.
According to RadarOnline, she wrote, “I can’t believe that this was my idea of healthy,” when she looked at her pages. She continued, “But at the time, I was so desperate to fit into designer clothes, which only had runway size, which was impossible to wear as a young model.”
The American star has been modelling since the 1970s(Image: Conde Nast via Getty Images)
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The more I was thinner, the more likely I could change into a dress or pantsuit, and the less self-conscious I would be at work.
Even so, I spent a lot of time modeling with the back zippers open and models asking me to turn this way or that so the camera wouldn’t see my jerry-rigged outfit.
Errol Sawyer, an American photographer who first saw the star when she was 19 years old, is the person who first gave her a name in modeling. In a Paris central téléphonique office in 1973, the photographer spotted the future model.
Fans have been enthralled by the star’s youthful appearance despite the fact that she has spent decades in the limelight. And she confirmed in recent weeks that over the years she had had some cosmetic procedures.
She told People magazine last month that she primarily does lasers. I don’t try to remove every crease. I’ve experimented with fillers, and I see my city doctor. I don’t want to appear “done” or anything else.
The American actress revealed her skin cancer diagnosis last year. She explained to People, “I recently underwent Fraxel, a skin resurfacing treatment, because I had skin cancer. It removes pre-cancerous cells.” For me right now, it’s primarily about my health.
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She said, “I was literally told you will be chewed up and spit out by 30,” referring to her career.
I thought I had never felt better in my life, and I sat there at the top. I made the decision to embrace the numbers because I didn’t want them to define me.
Our four-legged friends experience stress and panic as well. For Dog Anxiety Awareness Week, The Yorkshire Vet’s Matt Jackson-Smith shares his insights and advice on handling an anxious dog.
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Dog anxiety is much more prevalent than many pet owners realize. Every year, I encounter countless animals whose stress and anxiety have a significant impact on both their quality of life and their families.
Anxiety can manifest in a variety of ways, including excessive barking, destructive behavior, trembling, hiding, or aggression, whether it is caused by separation, loud noises, unfamiliar surroundings, or even changes in routine.
A recent survey revealed that around 70% of dogs suffer from bouts of stress and anxiety and the prevalence of doggy depression leads 41% of owners to admit that they worry about their pet’s mental health.
The survey, conducted by Adaptil, which offers calming solutions for pets, also revealed that 56% of owners could identify their pet as anxious right away (44%), having a low or tucked tail (42%), pacing (34%), or trembling (29%).
Matt, Katherine and their daughter Anastasia with Cavapoo Harry(Image: Supplied)
Even my own dog, Cavapoo Harry, has caused me anxiety. He has always had a little nervous side, but when Anastasia arrived, everything changed for him.
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In order to make sure he felt secure, we made the decision to create some safe spaces in our home. The good news is that anxious dogs can live happier, calmer lives with the right guidance and guidance, even though it can be very agonizing to watch a man’s best friend suddenly experience anxiety and stress.
What are the top ten dog anxiety triggers and how can you treat them, in this article…
Top ten pet detests
1. The news is comforting.
Dogs are fond of routine, so make sure to stick to consistent feeding, walking, and playtimes, especially when things change.
2. Create a secure environment
When stressful events like thunderstorms or fireworks occur, a quiet location with your dog’s favorite bed or blanket can be a peaceful retreat.
One suggestion is to cut a square of carpet or other material so your dog can travel with you in a portable safe place. The familiar scent of the carpet will aid.
3. Use positive reinforcement
Treat your dog well and reward him with treats and affection so he can learn that restorative behavior is rewarded.
4. mental stimulation and exercise
Brain games and physical activity help to release repressed jitters and promote mental harmony.
5. Consider calming devices.
Pheromone diffusers, anxiety wraps, and vet-approved supplements are some of the options available. Prescription medication may be required in severe circumstances.
6. Music
Music can calm dogs down during the firework season or to relieve separation anxiety. Classical music has been shown to reduce stress in some studies. Try some Bach or Beethoven compositions.
7. Don’t punish erratic behavior
Fear-based responses to bad behavior can worsen anxiety and erode trust. Attempt to find the root cause.
8. Certified behavioral scientists
Visiting a dog behaviorist may be wise because some dogs require a more in-depth approach.
9. Maintain tranquility
Although it may seem challenging, staying calm will help because your dog is more likely to pick up on your anxiety.
10. Talk to your veterinarian.
Every dog has a unique personality. The most effective approach is to customize your dog’s needs. An underlying medical condition may be to blame for the anxiety.
It’s important to stay calm and soothe your stressed dog (Image: Getty Images)
How to control your anxiety
1. Separation anxiety
When separated from their owners, dogs experience anxiety and distress. Following the Covid-19 lockdown, where many people had puppies while working from home and then had their dogs who were used to being with them constantly had issues.
Separation anxiety manifests in a variety of ways, including barking or howling, destructive behavior like chewing on objects, scratching at windows, doors, and soiling the house. Other symptoms include drooling, trembling, pacing, and panting. Additionally, it can make you act clingy.
2. loud sounds
Thunderstorms, fireworks and other loud noises can all trigger anxiety in dogs. This is especially noticeable around Guy Fawkes Night on November 5 – a time dreaded by many pet owners as it causes such stress for them. This fear can manifest as panic, destructive behaviour and even aggression.
3. familiar surroundings
A dog’s senses can become enthralled and anxious as they are dependent on familiar scents and routine to feel secure because of the abundance of new smells, sights, and sounds.
These cues are hampered by a new setting, which frequently makes them anxious and lost. The dog may try to avoid the new environment, social interactions, withdrawal, or hiding from people.
4. changes in daily life
Anxiety can be brought on by unexpected changes to a person’s daily routine, such as a new job or moving house.
5. Animals and new people
When new people, like a new baby or partner, or when a household welcomes a new pet, dogs may become anxious. In addition to preventing resources like food or toys, anxiety can manifest in jealousy.
6. conditions in the medical system
As dogs become more tolerant of their surroundings and more sensitive to their surroundings as they grow anxious, illness and pain can frequently be a cause of this.
7. Aging
Dogs may become more frightened as they age as a result of cognitive decline or other medical conditions.
8. Previous trauma
Dogs who have gone through trauma, such as being abandoned or abused, may become anxious.
9. Lack of socialization
Dogs can become anxious in unfamiliar environments or around other dogs and people, especially when they are young and are not properly socialized as puppies.
10. Lack of exercise
How much exercise a dog receives can have a significant impact on their behavior. Dogs need to stay active to maintain their physical and emotional health because they are naturally energetic creatures. Without enough exercise, a dog might become irritable, anxious, or destructive.
Rescue dog Oscar and his owner Harry Daniels (Image: Supplied)
Case Study: Four-year-old Oscar, a German Shepherd.
The Dog’s Trust rehomed the rescue dog, Oscar, and moved to South London with Stephanie Noble and Harry Noble. Oscar has always been very anxious, Stephanie said. He was a lockdown dog, and after his previous owners could not handle him, he came to us at the age of 10 months.
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We have tried a behaviorist, a doggy camp, medication, and rewarding him with treats in an effort to lessen his anxiety. He has significantly improved, despite still feeling a little anxious right now.
“The key is to accept the anxiety then find ways to address it, rather than punishing him. Oscar is a real character, is much loved and even has an Instagram page.”
During Dog Anxiety Awareness Week, take time to observe your furry friend’s emotional well-being. With compassion and care, we can all help our dogs feel safe, secure, and part of the family. Matt is an ambassador for Butcher’s nourishing food for dogs: butchersdogfood.co.uk
Bath defeated Edinburgh to place in the Challenge Cup final, keeping their hopes of a domestic and European success on track.
With a Mosese Tuipulotu score and five points from Ross Thompson’s boot keeping Edinburgh in the game, Sam Underhill and Tom Dunn crossed for first-half tries.
After the break, Edinburgh came out on top before a second try from Dunn and one from Alfie Barbeary restored the lead for Bath. In contrast, late on, Niall Annett and Guy Pepper touched down to send Bath home.
When Price hacked ahead of a loose ball in a frantic manner, he had a chance to score early for the hosts, but he momentarily gave up the chase after thinking he had put too much pressure on it. The ball was kept in the in-goal area by the bounce, but Finn Russell was able to nip in ahead of Price and touch down for a goalline dropout due to the hesitation.
Thompson then knocked off the post with a fairly straightforward penalty attempt, and Bath received its first blow when Underhill crashed over from close range.
When a quick line-out caused the visitors to appear to be settling into their stride, Tuipulotu crossed over and Thompson converted to level things up.
The Bath team started to show up after the home side had to defend the majority of the ground. After a strong rolling line-out maul, hooker Dunn reclaimed control of the scrum and started to take the offense.
Edinburgh were two men at the break when Thompson kicked a penalty to keep them at two.
After a cynical knock-on by Tom de Glanville, they engineered an overlap out wide, and Wes Goosen appeared to have put Darcy Graham over in the corner. De Glanville received a yellow card, and Edinburgh took the lead 17-12.
Bath hammered at the Edinburgh line from the other end. Beno Obano was passed over, but a television match official (TMO) intervention revealed he had been blocked and had been held up.
It was only a matter of time before the home side’s defense was breached because they were under a lot of pressure. Dunn eventually completed his second attempt, which was a direct copy of his first, following a successful line-out maul.
The Premiership leaders were now clearly in control when substitute Barbeary scored a fourth try to put them one score ahead of them.
Bath scored three points to make it 10 points from the top, but Russell scored with a brave try just as the match started to look like it was about to end.
Thompson ghosted through a midfield gap before finding Price running a fantastic support line to defeat the cover defense and score to bring his team back within three.
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After her eldest daughter Aspyn announced she is pregnant, Sisters Wives star Christine Brown is about to become a grandma for the third time.
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Sister Wives star Christine Brown is about to become a grandma again (Image: Instagram )
Sister Wives star Christine Brown is going to be a grandma again. Her oldest daughter Aspyn Thompson announced she is expecting her first child with husband Mitch Thompson.
When the 30-year-old, who serves as store manager at Kendra Scott Jewelry Store, made her happy announcement on local TV station Fox 13, she made an appearance on the program to promote the Mother’s Day gift selections.
The reporter said, “And how fitting that you have your first little one on the way” during the interview about Mother’s Day! A beaming Aspyn smiled and said, “I know” in response.
Aspyn’s parents, Christine and Kody Brown, are the eldest children. The pair rose to fame after appearing on the US reality series Sister Wives, which follows Mormon Kody, a 56-year-old polygamist.
He has four wives and 18 children since 1990. From 1994 to 2021, he was married to Aspyn’s mother Christine. Aspyn, 30, Mykelti, 28, Gwendlyn, 23, Ysabel, 22, and Truel, 15, are the parents of six children. Additionally, they have a 26-year-old son named Paedon.
When daughter Mykelti gave birth to her and husband Antonio’s firstborn, a daughter called Avalon Asa, in 2021, Christine became the first woman to become a grandmother. Archer Banks and Ace McCord, both sons, were born less than a year later.
Christine eldest daughter Aspyn, pictured with husband Mitch, is pregnant with her first child(Image: Instagram)
However, after almost three decades of dating, Christine and Kody split four years ago. Later, the 53-year-old admitted that Kody’s lack of a relationship with their children was a contributing factor.
She stated on the Reality Life with Kate Casey podcast in December 2022, “It was always like a vicious cycle.” Because you’ve known your father loves you for years, I’d say. That’s what I would always say to my kids. We’re going to have a great time because he’s coming over, blah, blah, blah. And they all stopped believing me after a while.
Christine announced their split, stating that it had been “a long time coming” and that she is enjoying the divorce process. Thank you for supporting me when I leave Kody, she said to her fans. I feel much better now than ever before that I had to make the decision. The quality of life is incredible. I didn’t realize how simple life could be. Since then, she has rekindled her romantic relationship with her husband, who she wed in 2023.
Kody was married to 54-year-old Meri Brown’s first wife alongside Christine. From 1990 to 2014, Leon and Leon were legally married, and they have one son. After getting married in 1993, Kathy wed Janelle Brown, 55, and Christine, who he had previously called “spiritual marriages.” Despite splitting in 2022.
Janelle and Madison, 28, Hunter, 25, Gabriel, 22, and Savanah, 18, together, gave birth to six more children. Their 25-year-old son Garrison was tragically killed by suicide. He later revealed that he died at his Arizona home from a gunshot wound to the head.
Kody divorced his first wife Meri in 2014, and he is now legally married to her fourth wife, Robyn. They currently have five children under the same age. Dayton, Aurora, and Breanna, the other three children from a previous relationship, are also present, along with Robyn’s three children, Ariella, eight, and Solomon, 12.
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Do you have a tale to tell? Send me an email at katie@gmail.com. wilson01@reachplc.com
Four months after the news, celebrity Big Brother finalist Danny Beard has reflected on the passing of the late RuPaul’s Drag Race UK champion Vivienne, who was their friend.
Danny Beard has expressed regret for the Vivienne’s passing.
Drag artist Danny Beard has opened up about the death of their late friend the Vivienne. The reality TV star has shared one thing that they have taken away from it whilst reflecting on the tragic situation four months on.
The Vivienne – whose real name is James Lee Williams – died, aged 32, in January. It was later announced that the late performer had died “from the effects of ketamine use causing a cardiac arrest” and their family have continued to raise awareness around drug use in the weeks since then.
Danny, 32 – who, like the Vivienne, once won RuPaul’s Drag Race UK – has been among the pals who have paid tribute to the Vivienne since their death. This included celebrating their legacy at a vigil held in Liverpool earlier this year.
Now, following their recent stint on Celebrity Big Brother, Danny has spoken again about their late friend. They shared that the Vivienne wouldn’t have expected the “outpouring of love” that’s come in the wake of their death.
Danny told the Daily Mail that the Vivienne “would not have believed” the outpouring of support. They added that the late Dancing on Ice star would not have expected people all over the world to have “celebrated her”.
Danny Beard (left) has spoken about the death of their late friend the Vivienne (right)(Image: Instagram/thedannybeard)
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Danny told the outlet that they now believe it’s important to show their love to friends right now and that they have taken that lesson away. They argued that people frequently wait until it is “too late” before doing that and don’t do it enough.
Danny said, “I took that from the avalanche of support for the Vivienne,” telling them to tell their friends how proud you are of them. That is not what we do. We wait until it is too late.
Danny said if they were put in “that position,” they would like people to say they were “fun” and that they made people laugh. They explained that’s the “power of entertainment,” before revealing that their work has “saved” them in “many ways” in the past.
It was announced that the Vivienne, also known as James Lee Williams, had died, aged 32, in January(Image: Getty Images)
Danny and the Vivienne were formally recognized earlier this year in a statement released after the news of their passing. We have lost a friend, all of us, according to Danny. She made people feel like they were seen because Viv was a true entertainer. That in her has always been my admiration. You can’t buy anything that she connected with people.
One of the most passionate, gifted, and geeky women I’ve ever met was “she was one of the most geeky, talented, and talented.” You were certain that when you worked with her, she would show up and perform the job like a pro, and you would be laughing your t**s off the way out as she did.
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“Her talent for developing characters wasn’t just what we saw on stage or on TV!” When you’re with Viv, she constantly makes them! Always giving a voice or a bit, and it was the best time ever. HOWLING ! A piece is currently missing. See you soon, girl.
The NHS has information on how to get help, or Frank offers confidential advice on drugs and addiction (email frank@talktofrank.com, message 82111, or call 0300 123 6600).
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Lauren McCann
Windsor Park Journalist for BBC Sport NI
After defeating Cliftonville in the final at Windsor Park, the 10-man Dungannon Swifts won their first Irish Cup championship 4-3 on penalties.
Steven Scott was sent off for two yellow card offenses before Rodney McAree’s side took the lead in the first half with John McGovern leading the Swifts.
After the game was 1-1, Kearney and Luke Conlan both missed their spot kicks to give Dungannon a historic victory. Shea Kearney scored an injury-time equalizer for the Reds to force extra time.
The Swifts’ success in the Irish Cup marks the start of a remarkable season, which included finishing fourth in the Irish Premiership this year. They will now have a European campaign in store for the following year.
For manager McAree, who was a player and played for the Dungannon team that lost to Linfield in the Irish Cup final in 2007, the experience will be especially sweet.
McGovern breaks the deadlock
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Shea Gordon fired over the crossbar from outside the box to give Cliftonville the lead in the seventh minute.
After a diligent free-kick routine, Ryan Curran wasted a veritable chance on 20 minutes.
Luke Conlan, who later found Curran, played it short to Gordon, but his swing on the swivel rolled wide.
The Swifts scored the opener four minutes later when McGovern beat Reds goalkeeper David Odumosu with a header from James Knowles’ corner.
Moments later, as Magilton’s side searched for a quick response, Joe Gormley shot over the crossbar.
Andrew Mitchell and Leo Alves both had good work down the left, and the chances continued to be there at both ends.
Swifts win shootout despite Kearney’s compelling force adding extra time.
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After the restart, the Swifts continued to threaten from set pieces, with Dean Curry launching a header wide from another Knowles’ delivery.
Before Scott was dismissed, substitute Alex Parsons glanced wide from Conlan’s cross before there was much controversy.
After being booked in the first half, Scott was shown a second yellow card for a foul on Rory Hale, despite the Reds skipper’s lack of contact.
Cliftonville threw caution to the wind in their search for an equalizer when they had the advantage of having a man advantage.
Conlan came closest when Hale’s corner fell to him in the box, but Conlan’s header soared off the crossbar before Declan Dunne was forced into a fine reflex save in injury time by Axel Piesold.
The ball eventually fell to Kearney outside the box after the resulting corner, and the Swifts youth player savagely fired a stunning strike into the bottom corner to add extra time.
As the Reds pressed in vain for a winner in extra time, Dunne denied Odhran Casey and Hale before Gael Bigirimana cleared Eric McWoods’ goal-bound effort off the line.
Kearney, who came in first for the Reds, missed while Conlan saved his fourth penalty from Dunne in the shootout.
