Big Brother star Chantelle Houghton’s secrets to five stone weight loss without the gym

Chantelle Houghton, the ex-Big Brother icon, has revealed the straightforward method she used to lose five stone without going to the gym.

Beloved Big Brother star Chantelle Houghton has finally shared the secret behind her incredible five stone weight loss. In a recent interview, the TV star who shares a 12 year old daughter with Katie Price’s ex-husband Alex Reid, confessed she cut sugar out from her diet.

The 41-year-old mother of one also asserted that she did not utilize a personal trainer or gym membership to achieve her weight-loss goals.

She admitted to The Sun that, in truth, she had never exercised, that she had never gone to the gym, or that she had only cut out the weight, which had just started to fall off. I don’t miss it, you know, because I didn’t experience cravings or anything similar.

Chantelle became a household name after appearing on reality TV show Big Brother in 2006. And it was her bubbly yet innocent personality that propelled her to the stratospheric heights of fame, not to mention her relationship with fellow housemate Preston.

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She has since made a career out of the spotlight for herself. The former reality TV star continued, “And it kind of spurred me on to start looking after myself a lot more when I saw the difference. For the same reason, she has stopped drinking alcohol and cut down foods that have high sugar content.

Similar to her contemporaries in the reality TV industry, Chantelle had cosmetic procedures, but she has since pledged to avoid having to go under the knife once more. She last underwent cosmetic surgery in 2016.

She continued, explaining to the publication that it was her final cosmetic procedure after having my breast implants completely removed. I vowed to myself that I would never have to endure another knife for medical reasons. After shedding 13 stone, Chantelle decided to concentrate on herself in 2021 after splitting from her ex-fiance Michael Strutt in a public manner.

She has recently claimed that “only old men” are interested in dating her, which appears to have left her despondent despite her best appearance. She openly discussed her dating life in a New magazine interview. She stated, “I’m open to meeting someone.” I’m not opposed to it, but I haven’t met anyone who would like to help with progress.

“I don’t date, I’m not on any dating apps. If it’s going to happen, it will happen naturally,” she said, “But I’ve spent so much time on my own that I’m alright.” She added: “I don’t need someone to feel whole. I’m not trying to find my happiness in somebody else. I am happy on my own. If I meet someone, they’re just going to add to that happiness. Don’t get me wrong, I’ve had a few offers, but I’ve politely declined. Most of them are really old as well.”

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Source: Mirror